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Today, Michelle dissects emotional eating and its many nuances. She shares how emotional eating can be done in a conscious way and how to feel your emotions instead of using food as a crutch. If you turn to food when you need comfort this episode will teach you how to overcome this.
This episode is a candid conversation with, human design expert, Sandy Yang all about the power of human design! Michelle & Sandy discuss how using human design can help you live in flow and find alignment in life.
On this episode of Metamorphosis with Michelle, Michelle discusses why it is so difficult for people to make changes in their life, and how to overcome the resistance to making change.
Sara Bradley is a feisty feminine health coach focusing on helping women ditch their IBS! In this conversation we talk all about how accessing your feminine energy and receiving is a crucial part to healing from IBS.
Today's episode of Metamorphosis with Michelle is with guest Emily Lewis, fitness trainer, and they discuss health challenges that they both faced starting out on their health journeys...binge eating & orthorexia.
Emily Lewis is a fitness and nutrition coach who helps women learn how to build the body and confidence they desire through targeted nutrition and workouts. She is a coach for the Positivelyfit Community and helps women overcome get fit while prioritizing mental health.
In this episode, Michelle explains exactly what brain rewiring is &how she uses brain rewiring to heal herself. She describes what brain rewiring is, what she has personally healed, how it helps heal illness, and how it makes you a master manifestor.
In this episode, Michelle shares how living out of alignment can be a cause of health issues. She shares her personal journey with her health and how it correlated to a time when she felt out of alignment. She discusses how certain symptoms flare when you are not in sync with your purpose.
Michelle Kesil is a Certified Brain Rewiring Coach & Integrative Health Practitioner. She shares what Metamorphosis means to her, what this podcast will be about, her personal health story, and what led her to becoming a coach.
Connect with Michelle on IG : @getwellwithmichelle
Learn about her services: getwellwmichelle.com
From the publisher's feed
Discover the connection between intuition, emotional healing, physical health, relationships, feminine energy, and spiritual growth. Intuitive Healing with Michelle explores intuition,…
Each episode is designed to help you understand spiritual and universal laws, have the foundations to create your reality, trust your inner guidance, heal at the root, strengthen your connection to your body, and create a life that feels deeply aligned with your soul.
Connect with Michelle: https://www.michellekesil.com/
Instagram: https://www.instagram.com/itsmichellekesil/
Join the Email List for Free Webinars: https://michellekesil.wixforms.com/f/7465479580992668812