Intuitively Integrative

Intuitively Integrative

By Olivia CardarelliEducationSelf-Improvement
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Intuitively Integrative episodes

  • Page 10 // You know you best...
    Show your body compassion and grace, just like God does for us when we question his perfect creation…. You are more worthy than you think and you are more worthy than a number on the scale. Stop caring about taking more space up in this world – the world needs your light.
    XOXO, 
    Olivia
    22 min
  • Page 9 // A Slight Change of Plans...

    Today's episode is all about change and how we can choose to react to it. If you are anything like me, you hate change, however, when we lean into new circumstances we finally are able to see where our strength lies.

    XOXO, 

    Olivia 

    18 min
  • Page 8 // The Last First Day...

    Hello everyone! 'Twas the night before the last first day of college for me...

    Listen to what I have to say about the pre-first day jitters... 

    Life goes by so fast, we must stop and appreciate each moment. 

    XOXO, 

    Olivia

    15 min
  • Page 6 // Care about what you consume Pt 2.
    Hi everyone, 
    I hope you enjoyed last week's episode. Today is all about nourishing your body and healing it with amazing colorful foods. It is such a privilege o take care of your body -- embracing it and treat it well. I also give 2 recipes that I love that heal and nourish me daily.  
    XOXO, 
    Olivia
    18 min
  • Page 3 // Ritual and Routine

    Hi everyone! 

    Today is all about finding a perfect routine and establishing rituals in order to create optimal productivity! 

    Do you have a routine? How do you set intentions? 

    XOXO, 

    Olivia 

    12 min
  • Page 2 // A heart to heart...
    A mind dump... to get things off my chest and to speak from the heart. Not every day is a good day and that is okay, we are all here to pursue our purpose! 
    I am always here for you... XOXO
    17 min

About Intuitively Integrative

From the publisher's feed

While navigating life in her 20-somethings, Olivia strives to live Intuitively Integrative!