Intuitively Integrative

By Olivia Cardarelli

While navigating life in her 20-somethings, Olivia strives to live Intuitively Integrative!

Join Olivia on a journey to find balance in every aspect of life. Intuitively Integrative means trust... more

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FAQs about Intuitively Integrative:

How many episodes does Intuitively Integrative have?

The podcast currently has 35 episodes available.

Intuitively Integrative episodes:

September 08, 2021 Page 10 // You know you best...
Show your body compassion and grace, just like God does for us when we question his perfect creation…. You are more worthy than you think and you are more worthy than a number on the scale. Stop caring about taking more space up in this world – the world needs your light.
XOXO,
Olivia
...more
22min
September 01, 2021 Page 9 // A Slight Change of Plans...
Today's episode is all about change and how we can choose to react to it. If you are anything like me, you hate change, however, when we lean into new circumstances we finally are able to see where our strength lies.
XOXO,
Olivia
...more
18min
August 25, 2021 Page 8 // The Last First Day...
Hello everyone! 'Twas the night before the last first day of college for me...
Listen to what I have to say about the pre-first day jitters...
Life goes by so fast, we must stop and appreciate each moment.
XOXO,
Olivia
...more
15min
July 28, 2021 Page 7 // Faith and Fear CANNOT Coexist
Hello everyone,
Today's episode is all about faith and trusting God with His plan for us...
God is who He says He is, and my circumstances don’t get to name Him.
XOXO,
Olivia
...more
15min
July 21, 2021 Page 6 // Care about what you consume Pt 2.
Hi everyone,
I hope you enjoyed last week's episode. Today is all about nourishing your body and healing it with amazing colorful foods. It is such a privilege o take care of your body -- embracing it and treat it well. I also give 2 recipes that I love that heal and nourish me daily.
XOXO,
Olivia
...more
18min
July 14, 2021 Page 5 // Care about what you consume Pt.1
Hi everyone,
Social media can be a lot. Focus on what you are consuming and why you are consuming it. Is it providing you with happiness and joy? Reflect and be aware of your time online.
XOXO,
Olivia
...more
17min
July 07, 2021 Page 4 // Your smallest body ≠ your healthiest body...
Hello Everyone,
Today's episode is all about body image and treating your body like it belongs to someone you love. There are two sections today! Enjoy, and let go and let God fight these battles, you are not alone.
XOXO,
Olivia
...more
20min
June 30, 2021 Page 3 // Ritual and Routine
Hi everyone!
Today is all about finding a perfect routine and establishing rituals in order to create optimal productivity!
Do you have a routine? How do you set intentions?
XOXO,
Olivia
...more
12min
June 23, 2021 Page 2 // A heart to heart...
A mind dump... to get things off my chest and to speak from the heart. Not every day is a good day and that is okay, we are all here to pursue our purpose!
I am always here for you... XOXO
...more
17min
June 15, 2021 Page 1 // 21 lessons I have learned in 21 years
Welcome to Chapter 2!
As I turn 21 this week, here are 21 lessons I have learned thus far in life. What a blessing life is <3
XOXO,
Olivia
...more
19min

FAQs about Intuitively Integrative:

How many episodes does Intuitively Integrative have?

The podcast currently has 35 episodes available.