Intuitively Wild

Intuitively Wild

By Rachel LevineSociety & Culture
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Intuitively Wild episodes

  • Getting to the Root Cause with Lindsey Walker

    In today's episode with Lindsey Walker of Soul Fam Wellness we go into the details about incorporating true, full body wellness into healing.

    In this episode we talk about --

    • Shifting from religion to spirituality 
    • How family deals with our changes 
    • Accepting being misunderstood and walking different paths 
    • How listening to our bodies desperation forces us forward 
    • Learning how to decipher between fear and intuition 
    • Letting our intuition guide us from logic to feeling 
    • Tips to meditate if not meditating 
    • What happens if we don’t show up authentically 
    • Living intuitively while in relationships 

      • ... and so much more ...


      Lindseys song for the podcast - Thursday by Jess Glynne

      work with Lindsey - https://www.soulfamwellness.com/

      connect with Lindsey - https://www.instagram.com/soulfamwellness/

      free grounding meditation - https://soulfamwellness.myflodesk.com/free-grounding-meditation

      free bioenergetics guide - https://soulfamwellness.myflodesk.com/free-bioenergetics-guide


      work with me - https://www.intuitivelywild.com/

      connect with me - https://www.instagram.com/intuitivelywild/

      https://www.tiktok.com/@intuitivelywild

      1 hr 6 min
    • 2023 Year In Review

      One more solo episode for 2023!

      Today we are wrapping up the year with an end of year review - we're talking about the books, movies and tv shows that impacted me the most this year. My most impactful concerts of the year, the most magical trips and the most healing moments.

      I also go into my highs and lows of the year and share my deepest pain point and area of shame that I'm working through right now.

      I end with my most prominent lessons from the year, reflect on my word from 2023, and share some of what is on my heart for 2024.

      It was a pretty magical year full of grief, joy, heartbreak, love, isolation, connection and the desire to live fully alive...


      work with me - https://www.intuitivelywild.com/offerings

      connect with me - https://www.instagram.com/intuitivelywild/

      50 min
    • Creating Your Own Definition of Beauty with Kara Cabassa

      Today on the podcast I am joined by Kara Cabassa. Kara is the founder of Sealth Well-being. She is based in Brooklyn (and making her way back to her roots in Puerto Rico too!) and is an intuitive consultant, healer and well-being guide.


      On this episode we talk about -

      • questioning beauty standards 
      • Connecting with and seeing our ancestors 
      • Karmic relationships forcing us to really heal our wounds
      • Lows leading us to our healing 
      • Learning from understanding the past
      • Trusting the timing of the work 
      • Making wellbeing accessible  
      • Trusting ourselves over social media 
      • Wellness doesn’t look one way not judging wellbeing on physical appearance 
      • Not holding our truth back

        • ... and so much more ...


        Karas' song choice Good Energy by Yung Wylin'

        work with Kara - https://www.sealthwellbeing.com/

        connect with Kara https://www.instagram.com/sealthwellbeing/


        work with me - https://www.intuitivelywild.com/

        connect with me - https://www.instagram.com/intuitivelywild/

        57 min
      • Reflections and Intentions

        In todays episode we are talking all about reflections and intention setting

        We go over

        - the importance of reflecting and setting intentions

        - creating sacred rituals

        - some of my reflections and lessons from 2023

        - what is a ritual?

        - how to embody who we have become

        ... and so much more ...


        Reflection and Intention Setting Ritual https://intuitivelywild.as.me/schedule/47289d2e/appointment/55839343/calendar/7434425?appointmentTypeIds%5B%5D=55839343

        The Intuitively Wild Mentorship - https://www.intuitivelywild.com/offerings

        Connect with me - https://www.instagram.com/intuitivelywild/


        32 min
      • Embracing the Unknown and Following the Unguided Path with Megan Doyle

        Today I am joined by Megan Doyle.

        Megan is a wanderlusting wellness lover whose intuition guided her to leaving the predictable path 3 years ago and live abroad.  She recently retired from her 21 year corporate career and is pursuing her passion of helping others heal themselves.  Her intuition currently has her living in Buenos Aires, Argentina, and experiencing life through her senses.   

        In this episode we talk about -

        - trusting your joy

        - the difference between easy and easeful

        - being by yourself and letting go of loneliness

        - living abroad and solo travel

        - the importance of regulating our nervous systems

        - accepting what we need vs what we want

        - learning through relationships

        - leaving space for the unexpected and acting despite the unknown

        ... and so much more...


        song for the podcast - Shake it Off by Taylor Swift

        work with Megan - https://www.meganjoy.co 

        connect with Megan - https://www.instagram.com/meganjoyholistichealth/ 


        work with me - https://www.intuitivelywild.com/

        connect with me - https://www.instagram.com/intuitivelywild/

        57 min
      • Integrating your Inner Child AND Your Inner Parent with Elizabeth Juarez

        Today we talk to Elizabeth Juarez - journeyman by day and Inner Child guide by night.


        In this episode we talk about --

        - the importance of showing our emotions - why softness is truly our strength

        - how to connect with your inner child and ways to integrate them into your life daily

        - the truth behind "shadow work"

        - embody our inner child and our inner parent

        - the stigma around the word "god"

        - the importance of PLAY

        ... and so much more ...

        I found this conversation so inspiring and thought provoking and I hope you do as well.


        Elizabeth's song choice - Dancing with Myself by Billy Idol

        work with Elizabeth - https://www.elizabethjuarez.com/

        connect with Elizabeth - https://www.instagram.com/beyourselfej/


        work with me - https://www.intuitivelywild.com/

        connect with me - https://www.instagram.com/intuitivelywild/

        https://www.tiktok.com/@intuitivelywild?lang=en


        1 hr 6 min
      • Turning Our Shame into Our Magic with Kristin and Daisy

        Today on the podcast I am joined by Kristin and Daisy -

        Kristin and Daisy are two best friends who have their own podcast together and are both Eating Disorder Dieticians. In the episode we talk about

        • The importance of being honest about what you want in relationships 
        • A REALLY important conversation about Eating Disorders and disordered eating from both a personal and professional perspective 
        • What can hold us back from showing up authentically 
        • How to magnetise the right people and experiences into your life 
        • The connection between our shame and our magic

          • ... and so much more...


          connect with kristin and daisy!!

          The Seed on spotify https://open.spotify.com/show/0ws6uv2ztC8TCnxKi0mETE?si=9bb9768e52b94c09

          The Seed on Apple Podcasts https://podcasts.apple.com/us/podcast/the-seed/id1682602212

          Kristins Substack https://kristininspace.substack.com/

          Daisy's poetry book (me)tamorphosis https://www.blurb.com/bookstore/invited/9937584/8d8a9a6f8008c17b32be1cc9334eb4157b0cfeb0

          The Seed on instagram https://www.instagram.com/growwiththeseed/

          Daisy's instagram https://www.instagram.com/uncl3_magic/

          Kristin's instagram https://www.instagram.com/kristininspace/


          Work with me https://www.intuitivelywild.com/offerings

          Connect with me https://www.instagram.com/intuitivelywild/

          1 hr 6 min
        • The Thanksgiving Episode

          What is your relationship like with Thanksgiving?

          What is your relationship like with your family? With food? With challenging dynamics?

          In this episode we go into why Thanksgiving can be difficult to navigate and how we can move through that. We create space for the different experiences this time can bring and awareness to what may come up for us and those around us.

          I hope that this episode supports you during this time and leaves you feeling connected and grounded.


          work with me - https://www.intuitivelywild.com/

          connect with me - https://www.instagram.com/intuitivelywild/

          32 min
        • Connecting the Physical and Emotional Bodies with Chelsea Kazmierczak-Goethel

          I am so honoured to share this conversation with Chelsea Kazmierczak-Goethel. 

          She is the owner of Khailaz Functional Wellness and is a board certified nutritionist and an energetic guide. She utilizes functional and holistic wellness modalities to guide clients from dis-ease & imbalance to harmony & empowerment. 

          We talk about 

          • Finding the connection between our emotional and physical bodies 
          • What is embodiment? How do we truly embody embodiment? 
          • Integrating both awareness and action 
          • How to find your purpose 
          • Learning to embrace all the different sides of who we are 
          • The importance of showing up as your full self 
          • How to truly be well 

            • song recommendation - I Am Woman by Emmy Meli

            Instagram- @chelsea.kaz.goethel

            website- www.khailazwellness.com


            connect with me - https://www.instagram.com/intuitivelywild/

            work with me - intuitivelywild.com


            1 hr 11 min
          • We're Here for the Growth

            Today we're talking all about growth, evolution and transformation.

            Change can be a terrifying thing - both for ourselves and those around us. But, it's inevitable. When we can learn to master the art of loving the process, we can embrace life in a whole new way.

            Today we go into :

            - why we avoid change

            - how we can transform our relationship with transformation

            - how to learn about what is holding you back from growth

            - specific steps to lean into your evolution

            and so much more


            work with me https://www.intuitivelywild.com/

            connect with me https://www.instagram.com/intuitivelywild/

            35 min

          About Intuitively Wild

          From the publisher's feed

          Living Intuitively Wild is about coming back home to ourselves. Here we talk about how to live connected to ourselves, others and nature and make a commitment to radical authenticity, vulnerability and acceptance. On this podcast we delve into a wide range of topics that span the human experience. We peel back the layers and talk about the things that are often not talked about. This is a space for us all to walk and wander this path of life, together.