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Intuitively Wild
By Rachel LevineSociety & Culture
Intuitively Wild episodes
- Redefining Manifestation and Reclaiming Connection with Adriana Keefe
Today on the podcast we are connecting with Adriana Keefe! Adriana is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. She is a 4/6 Manifesting Generator by Human Design, wife and mother to 3 children, lover of animals and the show "New Girl", and host of The No BS Human Design Podcast. She works with people through speaking events, 1:1 coaching, group coaching, Human Design chart readings, and the Human Design Society membership community.
we talk about ...
- When to meet your idols
- What manifestation truly is and what blocks your manifestations
- Breaking down the intimacy barrier
- The importance of connection in mental health
- Using human design as a nervous system regulation tool
- What it means to have an impact
- An intuitive message around fear
- How to let our pain inform vs control our present
... and so much more ...
Adrianas song choice - Qveen Herby - Lucky
connect with Adri!
website
podcast
instagram
connect with intuitively wild
website
substack
mentorship
apothecary
ritualism
thank you for being here xx
55 min - The Magic of Tarot With Katie McMinn
today on the podcast we are joined by Katie McMinn!
Katie is a tarot reader who has been reading cards for five years now. It is one of her favorite things to do. She knows that we can find guidance from our allies, spirit guides, God, the Universe; whatever the energy is she’s here for it. She knows that energy can guide us to live a more fulfilled life.
we talk about ...
- A tarot and oracle card message for the audience
- Her path to finding tarot
- How she pulls tarot
- How to work with negative cards
- Tarot vs oracle cards
- Reverse cards
- Connecting to energy and spirit guides
- How and why to build a relationship with yourself
- What it means to live within yourself
- How to move through fear
... and so much more ...
Katie's song choice - My Home by Miles Smith
connect with Katie
instagram
connect with Intuitively Wild
Intuitively Wild Mentorship
instagram
58 min - JULYS RITUAL - the full moon in capricorn
welcome to this months ritual episode --
in this episode we come together to create a ritual for the full moon in capricorn on July 21st.
are you seeking community, a sense of grounding and deepened connection? are you desiring more presence and intention throughout your life?
each month on the podcast rachel shares a step by step ritual for a specific event happening at the time in order for us to come together as community, deepen our awareness, understanding and connection to ourselves, and ritualise intentional living.
rachel talks about...
- the human design gates (AKA the themes and energy) present during this full moon and how they may impact us
- step by step guidance on creating a ritual for this full moon including - yoga therapy tools, herbal companions, altar suggestions, journal prompts, and how to set your intentions
- the importance of acknowledging what you TRULY DESIRE
- how to understand and move through what is holding you back from what it is you want
- actionable steps to help you gain clarity and create intentional change in your life
... and so much more ...
ritualism - your manual for intentional living
substack
ritual blog post
apothecary
instagram
mentorship
energetics and the days of the week blog post
41 min - How Yoga Forces Us to Feel in Order to Heal With Kendall Wood
Today on the podcast we are joined in conversation by Kendall Wood.
It’s Kendalls passion to assure that you feel supported as you navigate this wild world.
She specialises in yoga therapy for managing stress, alleviating chronic pain, and improving your quality of life. Offering private sessions, group classes, and events, she’s here to provide a holistic approach to healing your mind and body.
She’s a 500hr Experienced Registered Yoga Teacher and Yoga Therapist. Currently working on becoming IAYT certified.
In addition to her private yoga therapy practice, she works for the CAL Fire Training Center in Riverside, CA teaching about yoga and wellness for firefighters. She also hosts wellness and stress relief presentations at fire departments and corporate organizations around the country and online.
we talk about ...
- Embracing all of who you are
- Knowing when to leave and let go
- The difference between Yoga and Yoga Therapy
- Yoga for Veterans, first responders, trauma and PTSD
- Yoga as a proactive and preventative tool
- Knowing how to feel emotions
- The connection between authenticity and community
- The importance of anger
... and so much more ...
Kendalls song choice(s) -
Gajumaru
Strength In One
I Feel It All
connect with Kendall -
www.KendallAnne.com
YouTube.com/KendallAnneYoga
Insighttimer.com/KendallAnneYoga
Instagram.com/KendallAnneYoga
connect with intuitively wild -
mentorship
instagram
59 min - Intuition, Intention, Impact -- June Reflections and July Intentions
welcome to the first solo of the month where we reflect on the month past, set intentions for the month coming, and tune into the energy present for us right now.
join rachel as she talks about sourcing safety within us during seasons of instability, how to let go of our need for control, using the power of self-doubt, and so much more...
ritualism - the foundational tool to living intuitively wild
the intuitively wild mentorship
instagram
intuitively wild
33 min - The Truth About Healing With Eir Atla
Today Rachel is joined by Eir Atla! Eir (EYE-ur) Atla is a Medical Astrologist, AstroHerbalist, and a Green Witch. She is obsessed with helping women restore balance to their hormones through their Cosmic Blueprint and Design. She has helped countless women restore balance and vitality to their bodies and rebalance their hormones leading to pregnancy, normal periods, reduction in cramps and PMS symptoms and more.
Eir holds 3 degrees in herbalism, 2 degrees in Medical Astrology, 1 in naturopathy, and 1 in nursing. She is the author of "Your Sun Sign and Your Health"- a guide to health and wellness using your Cosmic Blueprint, as well as "Hormone Balance through AstroNutrition"- a book and workbook combo to help you learn to balance your hormones by knowing your Cosmic Blueprint to nourish your body. Her podast, Alchemy, Astrology, and AstroHealth, is a top podcast on Spotify.
She lives on the road in her van, with her family and dog. She is the owner of Atla Astrology, as well as Twin Raven Naturals, her apothecary where she formulates and makes all the herbal medicine she dispenses.
they talk about ...
- AstroHerbalism, AstroNutrition and Medical Astrology
- the importance of your sun moon and rising
- being a reflector in human design
- moving out of an abusive relationship
- how to change old patterns
- body, mind and emotional wellbeing
- the importance of listening to our symptoms
- the truth about healing
... and so much more ...
Eirs song choice - Fylgija Futhorck by Heilung
Download your free guide: Your Sun Sign and Your Health
work with Eir
connect with Intuitively Wild
Ritualism - the foundational guide to living Intuitively Wild
Intuitively Wild
the Intuitively Wild Mentorship
1 hr 2 min - Creating Your Own Life with Jacques Anderson
Today on the podcast we have Jacques Anderson!
Jacques Anderson is the Founder & CEO of Lean Into Your Design, a Human Design-centered coaching and consulting business dedicated to unlocking the full potential of individuals and teams.
Trained by the executive coach for Steve Jobs and one of the global leaders in Human Design, Jacques provides insightful coaching sessions for individuals, business partners, founders, and teams seeking leadership, team-building, and innovative professional development services and experiences.
we talk about ...
- Having a splenic authority
- Using oracle and tarot cards as intuition tool
- Practices to strengthen your intuition muscle
- How to embrace changes in relationship dynamics
- Intentional solitude
- Actionable steps to live in alignment
- Creating your own definition of rest
- Creating your own definition of creativity
- Unpacking self doubt
- Embodying your values
... and so much more ...
Jacques' song choice - I Am Woman
work with Jacques
connect with Jacques
mentorship
apothecary
connect with Intuitively Wild
1 hr 4 min - SUMMER SOLSTICE RITUALISED
next week is the summer solstice and today on the podcast we are taking space to celebrate.
Rachel shares
- reflections from the first half of the year
- summer solstice summary and intentions
- the energy update for the summer based on human design gate activations
- a step by step summer solstice ritual for you to gain inspiration from complete with:
- how to set up your energetic and physical environment, journal prompts, herbal companions, yoga therapy tools, ways to open and close the ritual
... and so much more ...
summer solstice ritual blog post
THANK YOU FOR BEING HERE
CONNECT WITH INTUITIVELY WILD ----
ritualism - your personalised manual for intentional living
apothecary
mentorship
instagram
45 min - The Energetics of Mental Health with Annamarie Green
Today on the podcast we have Annamarie Green!
Annamarie is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with energy work to simplify mental health solutions and make life and happiness easier to experience and maintain in just 1-6 sessions. She has been a licensed therapist since 2020 and since then has worked with hundreds of individuals helping free them from vicious cycles of anxiety and depression. Annamarie started integrating her intuitive skills after becoming a certified intuitive healer in 2022. She currently offers readings, intuitive therapy sessions, and teaches other healers, coaches and therapists about intuitive mental health so that they can help clients create better outcomes by understanding how to energetically connect with, treat, and heal mental illness. Outside of work she is a single mother, avid baker, and adventurer.
We talk about ...
- Finding the balance between confidence and authenticity
- Having intimate relationships with ourselves
- Getting diagnosed and living with Epilepsy
- The difference between self compassion and being stuck
- Losing a loved one to suicide
- Being a single mom
- The difference between being an intuitive and being intuitive
- The definition of the word witch
- The impact of our parents mental health on our mental health
- How we disconnect from our body to disconnect from our intuition
- Actionable steps on how to release shame
... and so much more ...
Annamarie's song choice -
connect with Annamarie
work with Annamarie
connect with Intuitively Wild
work with Intuitively Wild
1 hr 2 min - Making Peace with Our Body and Mind with Gretchen Spetz
Today our conversation is with Gretchen Spetz. Gretchen is a registered and licensed dietitian and creator of The Functional Kitchen.
we talk about ...
- how our struggles become our message
- what it really means to be healthy
- how our body and brain are always on the same team
- our perspectives on weight loss
- finding our own definition of healthy
- why it’s so hard to actually eat intuitively
- splenic authority / intuition in human design
- the importance of nervous system regulation in regards to food
- how to not let our food define us
- “busy” being a badge of honour
... and so much more ...
Throughout the course of her career, Gretchen has come to learn that the key to better health through food is not a simple equation of eat less and exercise more. She has learned to use functional nutrition to influence the root causes of chronic diseases, assist the body's natural regulation mechanisms and bring everything back into balance.
She has a BA from the University of Notre Dame and a master's degree in public health nutrition from Case Western Reserve University. She worked as an outpatient dietitian specializing in weight management, diabetes, gastrointestinal disorders, and autoimmune disease at two of the country's top hospitals. In 2022, she was recognized as an Integrative and Functional Nutrition Certified Practitioner (IFNCP) after completing the most comprehensive certification program in functional nutrition through the Integrative and Functional Nutrition Academy.
Gretchens' song choice - "I Want to Break Free" by Queen.
connect with Gretchen - https://www.functionalkitchennutrition.com/
instagram
facebook
connect with me -
Intuitively Wild mentorship
instagram
tiktok
human design guidance
1 hr 5 min
About Intuitively Wild
From the publisher's feed
Living Intuitively Wild is about coming back home to ourselves. Here we talk about how to live connected to ourselves, others and nature and make a commitment to radical authenticity, vulnerability and acceptance. On this podcast we delve into a wide range of topics that span the human experience. We peel back the layers and talk about the things that are often not talked about. This is a space for us all to walk and wander this path of life, together.
Lets dig into our roots and go deep.