Intuitively Wild

This episode was originally aired on The No Bs Human Design Podcast with Adriana Keefe and we both found it so powerful that we decided to share it here as well!

we talk about ...

- how Rachel used her Human Design chart to heal through body image struggles and eating disorders. 

- a gentle exploration of how your design might be whispering about these experiences, and how you can navigate them

- unhooking from the Conditioning Hype: Society throws a lot of noise our way, especially around food and body image. We'll uncover how this conditioning can feel overwhelming

- the difference between info overload and actually integrating that wisdom into your life with kindness and compassion

- how your chart can be a powerful tool for understanding your unique emotional needs and navigating challenges like negative body image and food struggles

- your design's Inner Wisdom - from the emotional nudges of the Solar Plexus center to the obsessive nature of the Line 1, we unpack potential challenges and offer tips for creating a more peaceful relationship with yourself and your body

- tips for self-compassion, healthy habits, and using your chart for a more peaceful relationship with food and your body

... and so much more ...

Adriana's first episode on the podcast

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thank you for being here xx

welcome to this months reflection and intention setting episode

now is your time to prioritise yourself and pause and process so you can enter the next month integrated and embodied.

in this weeks episode we talk about ...

- reflections from september

- journal prompts for september

- passenger consciousness

- how to respond vs react

- the magic qualities of cinnamon

- the power of fire cider

- our intentions, mantras, and words for october

- key dates, themes and energies for october

- practices, rituals and action steps for october

... and so much more ...

autumnal equinox episode

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Today on the podcast we are so excited to introduce Angelica Ray. Angelica Ray is a naturally gifted intuitive, spiritual teacher, and healer, as well as a certified professional coach. Her work integrates spirituality, psychology, neurophysiology, and somatics to guide people in reconnecting to the Truth of who they are.

Angelica brings levity, humor, and down-to-earth perspective to the healing process making her offerings as accessible as they are impactful. Her approach attracts clients from all over the world and all walks of life, including multi-passionate creatives, entrepreneurs, moms, celebrities, and impact-driven CEOs.

With a genuine desire to serve, and an innate ability to lead, Angelica is a resource and guide for anyone seeking to make sense of their healing and awakening journey.

we talk about...

... and so much more ...

Angelica's song choice - Lift You Up by Léon

connect with Angelica

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IG: @angelicaray

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welcome to September's ritual episode - this month we are creating a ritual for the Autumnal Equinox on September 22nd

join us as we talk about...

- the historical significance and traditions of the Equinox

- the Human Design gates present during this time, what this means and how to utilise them

- a step by step ritual for this Autumnal Equinox including altar suggestions, yoga therapy tools, herbal companions, journal prompts, mantras, and an intention setting practice

- the importance of seasonal living and the impact we experience through the shifts in seasons

... and so much more ...

grounded elixir

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Today we are talking to Mackenzie Belcastro.

Mackenzie is a Human Design informed life and business coach. She is passionate about helping her clients move their knowledge from mind to body, and develop deep self-trust.

This conversation is a really beautiful deep dive into how to embody the truth of who you are.

We talk about ...

... and so much more ...

Mackenzie's song choice - Magic by Coldplay

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Today on the podcast we have a very special Reflection and Intention Setting episode for September.

In honour of September marking one year of the Intuitively Wild podcast, and Rachel’s birthday month, we are joined by the person who knows Rachel the most intimately - her mom.

This is a reflection and intention setting episode that goes deep. This episode is full of wisdom, guidance, reflections and revelations that are applicable and impactful for everyone. 

We talk about …

… and so much more …

Life Worth Living podcast episode

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Today Rachel is joined by Keith Partington.

In the words of Keith he is a : Yoga teacher, Sonic Yoga studio manager, watch enthusiast, cycling enthusiast too but fatherhood ruined that for now. Mostly interested in yoga philosophy and philosophy in general. Group classes just for fun. One on one teaching far more satisfying.

we talk about ...

… and SO much more … 

Keiths song choice - Home at Last Steely Dan

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Today on the podcast we are joined by Thirza Voysey!

In her book, The Wild in Us, Thirza Voysey embarks on a journey guided by the horses in hopes of finding both healing and her lost feminine power. As a child, Thirza traded her feelings of great energetic power for belonging. After deciding she was powerless, she was terrified of life, felt like a victim, and turned to control as an addiction. The anxiety that plagued her, mirrors what many of us experience in our current world. Through the help of her daughter, Thirza found her way back to one of her main loves, horses.

Once she accepted the horses into her heart, her life, and her work, they lead her on a journey through the 7 energy centres. The horses lead Thirza back to the 'Wild' parts of herself. She was able to recognize these aspects when she uncovered them because they felt like home. We all have the 'Wild' within us and the horses want to help us on the journey to remembering all that we are. Thirza lives and works at her farm, aptly named Soulfarm, where she partners with the horses to bring Horse Medicine and Magic to all those who visit.

we talk about ...

... and so much more ...

connect with Thirza -

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The Wild In Us book

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welcome to this months ritual episode --in this episode we come together to create a ritual for the full moon in Aquarius on Monday august 19th.

each month on the podcast rachel shares a step by step ritual for a specific nature based event. This allows us to come together as community, root into our connection to nature, deepen our awareness, understanding and connection to ourselves, and ritualise intentional living. rachel talks about...

... and so much more ...

full moon tea

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join us for our monthly reflection and intention setting podcast!

we are reflecting on and processing July by -

- sharing journal prompts

- delving into details about products, concepts and practices we utilised last month

- discussing what happened at Intuitively Wild in July

we are grounding and walking into August by -

- outlining the plant based events and energies for the month

- sharing journal prompts

- suggesting tools to support us from the apothecary

- discussing what to expect at IW in August

- setting our intentions

... and so much more ...

grounded elixir

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