What is your relationship like with Thanksgiving?

What is your relationship like with your family? With food? With challenging dynamics?

In this episode we go into why Thanksgiving can be difficult to navigate and how we can move through that. We create space for the different experiences this time can bring and awareness to what may come up for us and those around us.

I hope that this episode supports you during this time and leaves you feeling connected and grounded.

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/

I am so honoured to share this conversation with Chelsea Kazmierczak-Goethel. 

She is the owner of Khailaz Functional Wellness and is a board certified nutritionist and an energetic guide. She utilizes functional and holistic wellness modalities to guide clients from dis-ease & imbalance to harmony & empowerment. 

We talk about 

song recommendation - I Am Woman by Emmy Meli

Instagram- @chelsea.kaz.goethel

website- www.khailazwellness.com

connect with me - https://www.instagram.com/intuitivelywild/

work with me - intuitivelywild.com

Today we're talking all about growth, evolution and transformation.

Change can be a terrifying thing - both for ourselves and those around us. But, it's inevitable. When we can learn to master the art of loving the process, we can embrace life in a whole new way.

Today we go into :

- why we avoid change

- how we can transform our relationship with transformation

- how to learn about what is holding you back from growth

- specific steps to lean into your evolution

and so much more

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

In today's episode I am joined by a very special guest - Victoria Shumulinksy, founder and CEO of InYours.

together we talk about ...

- her journey to reconnecting to and strengthening her intuition

- her transformation from corporate life to starting her own business

- the importance of brave actions and not caring what others think

- looking inwards for guidance vs external validation

- spirit guides and connecting with our ancestors

- body image

- living alcohol free

... and SO much more.

Victoria holds so much wisdom and this is a really magical episode. I hope you enjoy.

connect with victoria - https://inyours.co/

https://www.instagram.com/inyours_co/

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/

Today on the podcast we get really vulnerable.

I share a bit of what has been on my heart and on my mind and what I have been moving through recently. I share unfiltered, unedited, unthought through… just my heart.

We also go deep into the different misconceptions about self care and what taking care of ourselves really looks and feels like.

Self care is more important now than ever before - we need to go inwards more now than ever before.

This was a hard one for me to release. I hope you listen with an open heart and mind and that it leaves you feeling more connected.

connect with me - https://www.instagram.com/intuitivelywild/

work with me - https://www.intuitivelywild.com/

Today I have my first interview for the podcast with my dear friend Hailey.

We discuss ---

- her journey to finding yoga

- healing codependency

- learning to love and embrace your emotions

- transitioning from a toxic work environment

- listening to your intuition to follow your own path

- making aligned friendships as you get older

- setting boundaries

- her human design

and SO much more

connect with hailey

https://www.instagram.com/sacredcycles.co/

https://sacredcycles.co/

connect with me

https://www.intuitivelywild.com/

https://www.instagram.com/intuitivelywild/

The concept of a Life Worth Living saved my life.

In today's episode we go into what having a Life Worth Living means, what it is, how to create one for yourself, the importance of having a vision of your life worth living and tips to help you discover what your life worth living is and how to work towards it everyday.

“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

Mans Search For Meaning - https://www.thriftbooks.com/w/mans-search-for-meaning-by-viktor-e-frankl-simon-vance/248792/item/4139632/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_high_vol_frontlist_under_%2410&utm_adgroup=&utm_term=&utm_content=&gclid=CjwKCAjwsKqoBhBPEiwALrrqiNg49aZjlu9xKWrhwHP_u8EkJAO80bWOQVC1zR5MsY6sjjKDLopmtBoC8lcQAvD_BwE#idiq=4139632&edition=4028055

I used to chase an eternal summer. I used to think that was the dream, and lived that way for several years. Slowly I started to realise not only that this wasn't true, but that this dream I was chasing was harmful. I started to crave seasons, and I began to learn how important they are and how much magic they hold - not only externally, but internally.

Today we are honouring the changing of the seasons and grounding into our intentions and rituals for the fall.

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

When the hard times hit - what do you turn to? Do you have the tools and capacity to work through these days without spiraling, resorting to old patterns or harmful behaviours? Do you feel confident that you can support yourself through low moments? 

We all have coping mechanisms that we have developed to get us through, but are they really serving us? When we are able to consciously create a new toolkit of support, we can approach our harder moments with more ease and confidence. When trust that we can get ourselves through on the harder days, these seasons of life feel a little less daunting. 

In this episode we go through a list of tips for hard days. This list is vast, there is something here for everyone. Whether you deal with anxiety, depression, overwhelm, fatigue, or are just a human existing in life… these tips are for you.  

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

Talking about the things society often doesn't talk about... my journey with my Eating Disorder and stumbling into recovery has shaped a huge part of who I am and what I do. It is the reason why I am so passionate about starting this podcast and providing space for us all to talk about the parts of our journey we think we need to keep hidden in the dark... In this episode, I open up more about my story.

Trigger warning - Eating disorders, self harm, anxiety, depression

Take care of yourself and listen only if it feels aligned and supportive for you.

work with me https://www.intuitivelywild.com/

connect with me on instagram https://www.instagram.com/intuitivelywild/