Today on the podcast I am joined by my mom <3

We are going into how Human Design can help us understand family dynamics.

We talk about how we can use it as a tool to deepen our understanding of our pasts, and create a better environment for us to thrive in the present.

We talk about how human design can illuminate our role in the family, how we are impacting others, how others are impacting us and how we can show up fully in alignment, no matter our differences.

We go into specific details about our family and how this has played out for us.

This conversation is full of insight, love and laughter. I hope you enjoy.

moms song choices - Circle Game by Joni Mitchell

Who I am by Jessica Andrews

work with me - human design readings

intuitively wild mentorship

connect with me - instagram

tiktok

I am honoured to bring someone on the podcast who helped me (unknowingly) get into recovery years ago.

Today on the podcast we have Mia Findlay who is the Founder and Principal Coach of Beyond Body Coaching.

Mia is deeply passionate about helping others reach the same freedom she now enjoys without her eating disorder. She has worked in the eating disorder advocacy field for nine years and has been working with clients as a coach since launching Beyond Body in December 2017. Mia is based in Sydney and has worked closely with The Butterfly Foundation, Australia's leading eating disorder body, as their Ambassador since February 2018. She takes a direct, compassionate and evidence seeking approach to recovery. Mia runs a YouTube channel and Instagram page dedicated to spreading recovery hope and awareness for eating disorders.

Mia and I talk about...

- predictability vs control

- being in recovery vs fully recovered

- sharing our story with others to eradicate shame

- the importance of meaning making in recovery

- her story of becoming an eating disorder recovery coach and starting her own business

- strengths and weaknesses in the recovery world

- how recovery has changed our lives

... and so much more ...

Mias song choice - Look Mom I Made It by Annika Kilkenny

connect with Mia - https://www.youtube.com/@WhatMiaDidNext

https://www.instagram.com/whatmiadidnext/?hl=en

work with Mia - https://www.beyondbodycoach.com/

work with me -

IW mentorship -https://www.intuitivelywild.com/offerings

individual sessions - https://www.intuitivelywild.com/offerings-2

connect with me - https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild?_t=8hFljn8YNRq&_r=1

Today on the podcast we are joined by Gwen Pelfini!

Gwen has been immersed in the mental health field for twenty years, having been exposed to the world of neurodivergence and innovative healing approaches at a young age. Growing up amongst the diversity within the San Francisco Bay Area, and gathering influential experiences and training from UCLA, NYU and various mental health institutes along the way, she has honed her expertise in the specialty of Integrated Health - honoring the wisdom of mind, body, and soul - and the ways in which psychedelics can enhance healing transformation.

Gwen is an adjunct professor, multi-licensed psychotherapist, certified psychedelic-assisted therapy provider and advocate who is passionate about curating spaces for access and conversation in the community. Through her warm and direct approach, she has made it her life’s work to help people connect with their own Inner Healing Intelligence and live a meaningful life.

we talk about ...

- The importance of access to information about mental health and psychedelics

- The stigma and shadow around psychedelics

- The ingredients to a "good trip"

- Set, setting, intention and integration

- Can we get addicted to psychedelics?

- How psychedelics impacts the brain

- Our experiences with psychedelic medicines

... and so much more ...

Gwens' song choice - Shut Up and Dance by Walk the Moon

work with Gwen - https://gwenpelfini.com/

connect with Gwen - https://www.instagram.com/gwenpelfini/

work with me - https://www.intuitivelywild.com/offerings

connect with me - https://www.instagram.com/intuitivelywild/

Intuitively Wild Apothecary - https://www.intuitivelywild.com/apothecary

listen to me talk about my existential crisis!!!

today on the podcast we are talking about making decisions

we talk about ...

- how to know you're making the right decision

- letting go of past identities

- not trying to control the future

- how to unpack your thoughts

- the role a sense of safety plays in your intuition

- practices to reconnect to your intuition and sense of self

- what is in the way of you hearing your intuition

- passenger consciousness

- ego death

... and so much more ...

I hope this one helps you trust yourself and your intuition

work with me - the intuitively wild mentorship

human design guidance

connect with me - instagram

tiktok

reach out to be on the podcast! - contact me here

Today’s episode is with Jamie Clark

Jamie Clark is an improv teacher, public speaking coach, and transformational inner child facilitator.  Her experience spans several fields, all of which come back to a common thread of helping people get over their fears of judgment- both from themselves and others. She holds a Bachelor’s of Science in Psychology and has almost a decade of experience in corporate leadership roles bringing emotional intelligence and growth mindset leadership styles to community-oriented companies. Passionate about authentic expression and bringing joy and laughter to any room she is in, she runs a program called Intentional Improv to transform your fears into your most powerful message. 

We talk about …

… and so much more … 

connect with Jamie - https://www.instagram.com/sunflowervigilante/

https://www.instagram.com/intentionalimprov/

https://www.linkedin.com/in/jamie-clark-1b384395/

Jamies song choice - The Old Story by Trevor Hall

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild

Today I am joined by Ali Ofstedal.

As an intuitive and quantum healer, evolutionary astrologer and mentor, Ali’s passion lies in guiding women back into alignment.

Through an inward journey of self discovery utilizing astrology, quantum, and intuitive healing practices, she works closely with her clients to shed conditioning and integrate any fragmentation keeping them detached from their sovereignty and power. The core of her work with clients is rooted in compassion for self, where we meet and integrate all of our parts with love, and anchor into the center of our being. 

Her goal is to bring deep, cellular level healing and guide each person back into alignment, back to their innate feminine power.

Ali is trained in Shamanic Energy Medicine, Intuitive and Quantum Healing, Integrative Somatic Parts Work, and Somatic Attachment Therapy.  She offers tailored 1:1 sessions based upon the needs of her clients and the current energy climate.

This episode is for die hard astrology fans and astrology skeptics alike. 

We talk about ...

... and so much more ...

connect with Ali - https://www.instagram.com/aliofstedal/

https://www.instagram.com/soul__archaeology/

Ali's podcast - https://open.spotify.com/show/03gafPYpuvmxVDrgpltkPc?si=VirYMWTLTVSgOyhC5KHabA

work with Ali - https://www.aliofstedal.com

Ali's song choice - Song for the Thankful by Avi Kaplan https://open.spotify.com/track/2nYnAcwmnOe4zr4WVmIefC?si=vzFZ_DXcTyiFOzIu0bLO4w&nd=1&dlsi=bd6cdac1215543cc

connect with me - https://www.instagram.com/intuitivelywild/

work with me -https://www.intuitivelywild.com/

on today's solo we are talking all about making friends and finding community as adults and as someone who travels a lot

I consider myself an expert in this topic and this honestly only scratched the surface of what my experience has been but I hope you are able to take away some practical tools and helpful insights from this episode

we talk about -

- what to do when you don't have friends

- how to start making friends

- how our human design can impact how we make friends

- how to maintain relationships

- why it's okay for friends to disappoint you

- how to be a good friend and what that means

- how to know if a friendship is meant for you

... and so much more ...

work with me - https://www.intuitivelywild.com/offerings

connect with me- https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild?_t=8hFljn8YNRq&_r=1

Roots of Renewal Retreat -

Today we have a VERY special episode of the podcast. I am joined by Victoria Shumulinsky as we discuss the retreat we are cohosting together April 4-8th in Asheville, NC. The retreat is called Roots of Renewal - a retreat to reconnect to your magic. The doors are now open to enroll and spots are limited! All links are below.

It is a dream come true to host this retreat and we could not be more excited to share this journey with you.

in this episode we talk about

- our stories and experiences connecting with nature - our background as herbalists and the importance of cyclical living

- our connection to our intuition and the importance of making intuition actionable

- the healing power of community

- why we are hosting this retreat

- who this retreat is for and other details about the experience

... and so much more ...

Retreat website - https://www.rootsofrenewal.co/

Victorias' first episode on the podcast - https://podcasts.apple.com/us/podcast/intuitively-wild/id1705090935?i=1000632550350

Victorias website - https://inyours.co/

connect with Victoria - https://www.instagram.com/inyours_co/

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild

Today I am joined by Erin Thobias. Erin is a brand marketer. She has worked for rands such as P&G, McDonald’s and The Cheesecake Factory have trusted her to plan and purchase their iconic media efforts. From this experience, she has built a unique offering at Social InterAction, where she can pass on these high ticket learnings to Service-Based Businesses of all sizes.

We talk about : 

… and so much more … 

Song - Patience is a Virtue by Clemleek

work with Erin - erinthobias.com

connect with Erin - https://www.instagram.com/erinthobias

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/

Today we are learning how to make friends with the in-between phase that comes as we leave one chapter and enter the next.

We talk about

- the inevitability and importance of this phase

- why we avoid it

- my experience with the in-between

- tools to regulate our nervous system during this time

- how to get the most out of this phase

- the importance of waiting

... and so much more ...

work with me - https://www.intuitivelywild.com/offerings

connect with me - https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild