in todays solo episode Rachel shares exciting updates and details about the new product launching at Intuitively Wild.

she goes into what this product is, shares stories about how it came to be, and gets detailed about how it will help you create your own ritual, strengthen your mental health, and ultimately live and embody the essence of Intuitively Wild.

tune in to hear all of the details

the intuitively wild mentorship

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Today on the podcast we are joined by Brandi Healy!

With over two decades of coaching experience in the corporate world, Brandi Healy has guided individuals and teams to excel in their careers. Discovering the power of Human Design transformed her approach, seamlessly integrating her expertise in corporate coaching. Now, she helps clients navigate resistance, find flow in relationships, and confidence in their decisions through their unique Human Design.

we talk about ...

... and so much more ...

connect with Brandi - instagram

connect with me - instagram tiktok

work with me - human design guidance

the intuitively wild mentorship

Todays podcast is with Uma Girish -

Uma Girish is a Spiritual Mentor, Author, and Human Design Guide. Uma has been serving as a doula for women broken by loss and confused about their life direction. Having transformed her own pain into purpose, Uma is passionate about being a spaceholder for women who know they’re here to do something powerful, but don’t know what it is.

we talk about ...

What boundaries really are and why we need them 

Defining our own version of success

How human design can be harmful 

Why it is important to be “lazy” and “passive”

Choosing peace over our ago 

The truth about abundance 

How to be a projector

The importance of trust and surrender

What to do when things aren’t working out for you

How to find your purpose 

... and so much more ...

Umas' song choice - The Way Knows the Way: https://www.youtube.com/watch?v=688YaaEePwE

Uma’s website: ⁠https://umagirish.com⁠

Substack: ⁠https://umagirish.substack.com⁠

Podcast: Being Fully Me (on all podcast platforms)

Interested in clues to your purpose? Book a Human Design session at ⁠https://umagirish.com/your-souls-blueprint⁠

work with Rachel - intuitively wild mentorship

human design guidance

connect with Intuitively Wild - instagram

Rachel is back with a solo episode going into many exciting life updates and intentional ponderings and takeaways -

She goes into -

- letting go of being understood

- focusing on energy and intention over others perceptions

- a social media update

- a big announcement about her next chapter

... and so much more ...

human design sessions

the intuitively wild mentorship

connect with intuitively wild

Today on the podcast we are joined by Flannery Nielsen.

Flannery is a Registered Dietitian specializing in functional nutrition, women’s health and gut health. She works 1:1 with clients helping them to achieve their health goals while cultivating more body trust and a positive relationship with food. She also happens to be someone very special to me.

we talk about ...

- how we met, how we have helped each other, and how our relationship has evolved

- healing shame around "fitting in"

- the truth about how to eat healthy

- discerning between Intuition and Hope

- connecting with your body and staying out of your mind

- the impact of social media on our physical and mental health

- the journey of healing disordered relationships with food and body

- the importance of TRUST

and so much more...

This was a really special one for me to record and I hope you love it as much as I do.

Flannerys' song choice - Let Go by Frou Frou

work with Flannery - The New Nourished

connect with Flannery - instagram

work with me - The Intuitively Wild Mentorship

Human Design Guidance

connect with me - instagram tiktok

Today on the podcast we have Grace Secker!

Grace Secker is a licensed mental health therapist and holistic nervous system coach who helps people heal the deeper root cause of chronic pain, fatigue, and illness. She focuses on the mind-body connection in mental health through her diverse background of personal healing and professional trainings in traditional therapy, energy healing, yoga therapy and nervous system regulation. She has a private therapy practice, Elevate Therapy & Wellness, and runs a group coaching program for healing chronic pain& fatigue called the Mind-Body Healing Method.

In todays episode we talk about :

- the purpose of pain

- making our own meaning in our life

- how to heal chronic pain and illness

- Divorce and the importance of rewriting the stories society has about what it means

- Grace's eating disorder recovery

- the true definition of "wellness"

- what it means to speak from the scar, not the wound

... and so much more ...

Grace's song choice - Beautiful Chorus, I am Connected https://open.spotify.com/track/62yfikv1AIqaXDPxgLYHkH?si=gGwSxcNrSbeB202laWqslg&context=spotify%3Aplaylist%3A3BEhH4I4iyAPLkCw5XFkWg

work with Grace - https://www.elevatetherapywellness.com/

connect with Grace - https://www.instagram.com/heal.with.grace/

Grace's podcast - https://podcasts.apple.com/us/podcast/heal-with-grace/id1724218689

work with me - https://www.intuitivelywild.com/offerings

connect with me - https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild?_t=8hFljn8YNRq&_r=1

online apothecary - https://www.intuitivelywild.com/apothecary

join Rachel for a conversation talking about the spiral of life and creating space for an intentional spring reset -

we talk about...

- the energetics of spring

- the importance of social media detoxes

- routine vs ritual

- how to make the mundane magic

- being truly present in our lives

- how to create more space in our lives

- the impact of external noise on our brains

... and so much more...

join me in the spiral

work with me - intuitively wild mentorship

human design guidance

connect with me - instagram

tiktok

Today on the podcast I am joined by my mom <3

We are going into how Human Design can help us understand family dynamics.

We talk about how we can use it as a tool to deepen our understanding of our pasts, and create a better environment for us to thrive in the present.

We talk about how human design can illuminate our role in the family, how we are impacting others, how others are impacting us and how we can show up fully in alignment, no matter our differences.

We go into specific details about our family and how this has played out for us.

This conversation is full of insight, love and laughter. I hope you enjoy.

moms song choices - Circle Game by Joni Mitchell

Who I am by Jessica Andrews

work with me - human design readings

intuitively wild mentorship

connect with me - instagram

tiktok

I am honoured to bring someone on the podcast who helped me (unknowingly) get into recovery years ago.

Today on the podcast we have Mia Findlay who is the Founder and Principal Coach of Beyond Body Coaching.

Mia is deeply passionate about helping others reach the same freedom she now enjoys without her eating disorder. She has worked in the eating disorder advocacy field for nine years and has been working with clients as a coach since launching Beyond Body in December 2017. Mia is based in Sydney and has worked closely with The Butterfly Foundation, Australia's leading eating disorder body, as their Ambassador since February 2018. She takes a direct, compassionate and evidence seeking approach to recovery. Mia runs a YouTube channel and Instagram page dedicated to spreading recovery hope and awareness for eating disorders.

Mia and I talk about...

- predictability vs control

- being in recovery vs fully recovered

- sharing our story with others to eradicate shame

- the importance of meaning making in recovery

- her story of becoming an eating disorder recovery coach and starting her own business

- strengths and weaknesses in the recovery world

- how recovery has changed our lives

... and so much more ...

Mias song choice - Look Mom I Made It by Annika Kilkenny

connect with Mia - https://www.youtube.com/@WhatMiaDidNext

https://www.instagram.com/whatmiadidnext/?hl=en

work with Mia - https://www.beyondbodycoach.com/

work with me -

IW mentorship -https://www.intuitivelywild.com/offerings

individual sessions - https://www.intuitivelywild.com/offerings-2

connect with me - https://www.instagram.com/intuitivelywild/

https://www.tiktok.com/@intuitivelywild?_t=8hFljn8YNRq&_r=1

Today on the podcast we are joined by Gwen Pelfini!

Gwen has been immersed in the mental health field for twenty years, having been exposed to the world of neurodivergence and innovative healing approaches at a young age. Growing up amongst the diversity within the San Francisco Bay Area, and gathering influential experiences and training from UCLA, NYU and various mental health institutes along the way, she has honed her expertise in the specialty of Integrated Health - honoring the wisdom of mind, body, and soul - and the ways in which psychedelics can enhance healing transformation.

Gwen is an adjunct professor, multi-licensed psychotherapist, certified psychedelic-assisted therapy provider and advocate who is passionate about curating spaces for access and conversation in the community. Through her warm and direct approach, she has made it her life’s work to help people connect with their own Inner Healing Intelligence and live a meaningful life.

we talk about ...

- The importance of access to information about mental health and psychedelics

- The stigma and shadow around psychedelics

- The ingredients to a "good trip"

- Set, setting, intention and integration

- Can we get addicted to psychedelics?

- How psychedelics impacts the brain

- Our experiences with psychedelic medicines

... and so much more ...

Gwens' song choice - Shut Up and Dance by Walk the Moon

work with Gwen - https://gwenpelfini.com/

connect with Gwen - https://www.instagram.com/gwenpelfini/

work with me - https://www.intuitivelywild.com/offerings

connect with me - https://www.instagram.com/intuitivelywild/

Intuitively Wild Apothecary - https://www.intuitivelywild.com/apothecary