Intuitively Wild

In today's episode I am joined by a very special guest - Victoria Shumulinksy, founder and CEO of InYours.

together we talk about ...

- her journey to reconnecting to and strengthening her intuition

- her transformation from corporate life to starting her own business

- the importance of brave actions and not caring what others think

- looking inwards for guidance vs external validation

- spirit guides and connecting with our ancestors

- body image

- living alcohol free

... and SO much more.

Victoria holds so much wisdom and this is a really magical episode. I hope you enjoy.

connect with victoria - https://inyours.co/

https://www.instagram.com/inyours_co/

work with me - https://www.intuitivelywild.com/

connect with me - https://www.instagram.com/intuitivelywild/

Today on the podcast we get really vulnerable.

I share a bit of what has been on my heart and on my mind and what I have been moving through recently. I share unfiltered, unedited, unthought through… just my heart.

We also go deep into the different misconceptions about self care and what taking care of ourselves really looks and feels like.

Self care is more important now than ever before - we need to go inwards more now than ever before.

This was a hard one for me to release. I hope you listen with an open heart and mind and that it leaves you feeling more connected.

connect with me - https://www.instagram.com/intuitivelywild/

work with me - https://www.intuitivelywild.com/

Today I have my first interview for the podcast with my dear friend Hailey.

We discuss ---

- her journey to finding yoga

- healing codependency

- learning to love and embrace your emotions

- transitioning from a toxic work environment

- listening to your intuition to follow your own path

- making aligned friendships as you get older

- setting boundaries

- her human design

and SO much more

connect with hailey

https://www.instagram.com/sacredcycles.co/

https://sacredcycles.co/

connect with me

https://www.intuitivelywild.com/

https://www.instagram.com/intuitivelywild/

The concept of a Life Worth Living saved my life.

In today's episode we go into what having a Life Worth Living means, what it is, how to create one for yourself, the importance of having a vision of your life worth living and tips to help you discover what your life worth living is and how to work towards it everyday.

“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

Mans Search For Meaning - https://www.thriftbooks.com/w/mans-search-for-meaning-by-viktor-e-frankl-simon-vance/248792/item/4139632/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_high_vol_frontlist_under_%2410&utm_adgroup=&utm_term=&utm_content=&gclid=CjwKCAjwsKqoBhBPEiwALrrqiNg49aZjlu9xKWrhwHP_u8EkJAO80bWOQVC1zR5MsY6sjjKDLopmtBoC8lcQAvD_BwE#idiq=4139632&edition=4028055

I used to chase an eternal summer. I used to think that was the dream, and lived that way for several years. Slowly I started to realise not only that this wasn't true, but that this dream I was chasing was harmful. I started to crave seasons, and I began to learn how important they are and how much magic they hold - not only externally, but internally.

Today we are honouring the changing of the seasons and grounding into our intentions and rituals for the fall.

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

When the hard times hit - what do you turn to? Do you have the tools and capacity to work through these days without spiraling, resorting to old patterns or harmful behaviours? Do you feel confident that you can support yourself through low moments? 

We all have coping mechanisms that we have developed to get us through, but are they really serving us? When we are able to consciously create a new toolkit of support, we can approach our harder moments with more ease and confidence. When trust that we can get ourselves through on the harder days, these seasons of life feel a little less daunting. 

In this episode we go through a list of tips for hard days. This list is vast, there is something here for everyone. Whether you deal with anxiety, depression, overwhelm, fatigue, or are just a human existing in life… these tips are for you.  

work with me https://www.intuitivelywild.com/

connect with me https://www.instagram.com/intuitivelywild/

Talking about the things society often doesn't talk about... my journey with my Eating Disorder and stumbling into recovery has shaped a huge part of who I am and what I do. It is the reason why I am so passionate about starting this podcast and providing space for us all to talk about the parts of our journey we think we need to keep hidden in the dark... In this episode, I open up more about my story.

Trigger warning - Eating disorders, self harm, anxiety, depression

Take care of yourself and listen only if it feels aligned and supportive for you.

work with me https://www.intuitivelywild.com/

connect with me on instagram https://www.instagram.com/intuitivelywild/

What does intuitively wild mean? What does it mean to live intuitively? To live wildly? 

In this episode we define our terms. Rachel goes into what this name means to her and shares stories and insights about living intuitively wild. She also provides practical tools and steps to reconnect and strengthen your intuition.

follow me https://www.instagram.com/intuitivelywild/

to learn more, learn about my offerings and work with me - https://www.intuitivelywild.com/

Let's dig into our roots and go deep...

Living Intuitively Wild is about coming back home to ourselves. It is a process of removing what is no longer serving us so we can reconnect to our truth and relearn how to live in alignment with our intuition. Here we talk about how to live connected to ourselves, others and nature and make a commitment to radical authenticity, vulnerability and acceptance. On this podcast we delve into a wide range of topics that span the human experience. From Human Design, Yoga Therapy, and Herbalism to mental health and living in recovery to stories about traveling, relationships and all the little journeys along the way, this podcast will go deep into it all. 

Here is where we peel back the layers and talk about the things that are often not talked about.

This is a space for us all to walk and wander this path of life, together.

work with me https://www.intuitivelywild.com/

find me on instagram https://www.instagram.com/intuitivelywild/