In today’s episode, we are talking about Bitcoin.

One of the first and fastest-growing forms of virtual currency, bitcoin makes up a majority of all crypto currently available. In recent years, major national and international corporations have begun to entertain the use and support of bitcoin for everyday transactions and as a viable investment.*

In today’s episode, we tackle the question - What Is Cryptocurrency?

As the term becomes more and more mainstream, I wanted to dive into this topic and share some information about this new world.

I want to stress that this is not financial advice, I am not a financial expert or advisor. Always remember to use your own discernment and do your own research.

In today’s episode, we explore what purpose is, how to find it, and how to live by it. Purpose is intrinsic, meaning we are born with it, and we are one with it - it is just a matter of identifying it.

We also talk about the importance of introspection in the quest to find our purpose, since it helps us break free from external influences and expectations.

We discuss the Japanese concept of Ikigai, and use it to form actionable steps that you can take to help you identify your purpose and live by it. 

In today’s episode, we discuss how to find, build and harness your inner strength to live life to your full potential.

Finding your inner strength can help you go after your dreams with determination and intent like never before. By harnessing your inner strength, you will open yourself up to the possibility of growth through targeted motivation, visualization, and manifestation.

We also provide actionable steps that you can take to help you achieve your goals by using the power of your inner strength. 

Today’s topic is going to be a fear that holds no benefits – the fear of rejection. Learning to handle and deal with rejection in every day length is a skill you have to develop in order to take the necessary risks to become a person full of confidence and competence.

Stick around to learn how you can handle rejection – and actually use it to your advantage.

Today we are discussing something that everyone can relate to – learning to be honest without being mean. Honesty is the best policy, but how can you be honest without at times hurting the feelings of another? Well, there is a way and we are discussing it today.

Whether or not we realize it, we all have boundaries in every relationship we hold. It is that line we draw, usually an unspoken social contract of sorts, with people we encounter every day; our boss, our partner, our parents.

However, recognizing and setting healthy boundaries can prove to be a lifelong challenge. In this episode, I will teach you boundaries 101. And, by the time it’s over, you should be able to set boundaries LIKE A BOSS.

This week's episode is all about how to live life to the fullest.

Everyone has a different definition of what that phrase means to them. There is no set way to live your life, but this episode will help you build an understanding of what steps to adapt to your circumstances. 

This episode is all about the flakes.

Most of the time flaky people do not know this about themselves, particularly if they have not spent a lot of time reflecting on themselves and struggle to be wholly honest with themselves about situations and relationships. We all have things come up and have all canceled plans-- that does not make us a “flake.” However, when it becomes a pattern of behavior, there is a potential for severe relationship issues of all kinds.

Flaky people usually do not intend harm, but it can be very frustrating to deal with them on a regular basis, especially if it is someone close to you. This episode looks at the root cause and dives into some of the ways to offset that frustration.

This episode will define codependency, help listeners identify problematic behavior, and alter their actions.

Codependency is incredibly common. Some estimates are that 90% of Americans exhibit codependent behavior of some kind. However, there is no set definition, and the degree of codependency can vary wildly. This episode will help identify what some of those behaviors look like and how to deal with them.

It is likely that we have all exhibited some form of codependent behavior in our lives at some point. It is in human nature to want to be liked, be helpful, and be social. However, codependency at any level can be detrimental to our own mental health.