Invincible

Today I, Sharon Pakir, am joined again by Amy Pettingill, CliftonStrengths™ & accountability coach. Today’s ep is a bit of a twist, part usual interview and part coaching session!

Amy is a Melbourne dwelling event manager turned CliftonStrengths™ & accountability coach.  Using the CliftonStrengths™ assessment, she helps individuals recognise what their natural born gifts & talents are. Together they unlock, understand & unleash their strengths to the world. She then keeps them accountable to doing what they say they’ll do so we can all thrive.

This is episode #36 of Invincible, the podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode we chat about:

• What is the CliftonStrengths assessment
• How knowing our strengths can help us thrive
• Sharon’s views on personality assessments
• Sharon’s strengths and how they have impacted her life and work
• Looking at things from a new perspective inspired by our strengths

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Find Amy:
amypettingill.com
@amypettingill

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love?
If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co

Today’s episode is a solo one with me, Sharon Pakir, talking about introversion, what it really is, how to identify and how to embrace it as a superpower rather than a ‘weakness’.

This is episode #35 of Invincible, the podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode I cover:

• How introversion can give you great strength in work and life
• What introversion really is and how to identify the patterns
• How introversion & extraversion are on a scale / spectrum
• The traits of a great leader and how its not limited to extraverts
• Learning about introversion and how to tap into the strengths
• Being confident in your introversion

Happy listening!

If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak.

Find out more here: sharonpakir.com/online-masterclasses

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.
And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co

Today I, Sharon Pakir, am joined by Nestor Manuelian, director of Latin Dance Australia.

This is episode #34 of Invincible, the podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode we chat about:

• Having stage 4 bowel cancer and deciding to fight
• Having no shame or guilt around being diagnosed.
• Seeing the cancer fight like a dance competition - you may win you may lose but there is no shame in losing
• Resilience - are you born with it or does it enhance over time
• Dancer’s with Cancer - Nestor’s way of giving back
• The inner struggle of trying to accept so much help from others
• The power of sharing
• The power of humour
• Finding limitations of your life during trauma 
• The tragic olympics - you can’t compare your pain to others

Happy listening!

Find Nestor:
latindance.com.au
@nestormanuelian

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today’s episode is a solo one with me, Sharon Pakir, talking about how to be authentic, what that actually means and how it can help you live invincibly.

This is episode #33 of Invincible, the podcast by Sharon Pakir.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode I cover:

• Why we value authenticity
• How to showcase our authenticity
• Providing evidence of who we are
• Holding strong to your ethics & beliefs
• Creating safe spaces for others

Happy listening!

If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak.
Find out more here: sharonpakir.com/online-masterclasses

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

Today I, Sharon Pakir, am again joined by Angela Morris, a social media manager, writer, podcaster and trauma recovery nerd.  Our conversation was so epic we spit it into two parts, this is part two.

Angela is obsessed with beauty history, and what it says about gender, culture and power.  Her life and work is with high-achieving creative professionals, healers, coaches and feminist entrepreneurs, helping those negatively affected by misogyny to look good, feel good and do rad shit in their life and work.

This is episode #32 of Invincible, the podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode we chat about:

• Not conforming to gender ‘norms’
• Beauty industry advertising
• Beauty ideals throughout history
• Diversity & accessibility in make up & the beauty industry
• Self acceptance/love vs body neutrality
• Unpacking cosmetic surgery
• Motherhood in western vs eastern cultures

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Find Angela:
thatangelamorris.com
@thatangelamorris

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.
And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co

Today I, Sharon Pakir, am joined by Angela Morris, a social media manager, writer, podcaster and trauma recovery nerd.  Our conversation was so epic we spit it into two parts, this is part one.

Angela is obsessed with beauty history, and what it says about gender, culture and power.  Her life and work is with high-achieving creative professionals, healers, coaches and feminist entrepreneurs, helping those negatively affected by misogyny to look good, feel good and do rad shit in their life and work.

This is episode #31 of Invincible, the podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode we chat about:

• How makeup artistry helped Angela really see people and see themselves
• Speaking truth and depth into industries that have been typecast as shallow
• Power dynamics in industries primarily laboured by women
• The issues with the FLEB on social media
• Censorship on social media
• The appropriation of black culture
• The performative nature of social media and those pushing back against that
• The stigma and misconceptions around coaches and life coaches

Happy listening!

Find me:
sharonpakir.com
@theempoweress
@theinvincible.co

Find Angela:
thatangelamorris.com
@thatangelamorris

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes tools and insights to living invincibly.

And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theempoweress.

Today’s episode is a solo one with me, Sharon Pakir, talking about finding alignment, what that actually means and how it can be beneficial for living an invincible life.

This is episode #30 of Invincible, the podcast by Sharon Pakir.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode I cover:

• What is alignment?
• What are you aligning to? (mission/vision/purpose)
• How to know if you’re lacking alignment
• Understanding the 3 pillars of alignment
• The 7 part structure to come into a life of alignment

Happy listening!

If you loved this ep, you’ll love my upcoming masterclasses. They are transformational workshops to give you the strategies and tools to live and work at your peak.

Find out more here: sharonpakir.com/online-masterclasses

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.

And you know what I’d ultimately love?  If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co

Welcome to the relaunch of the podcast, now Invincible the podcast.  Today I, Sharon Pakir, am joined by Strengths Coach Amy Pettingill, to discuss the rebrand and relaunch of the podcast and introduce my new business The Invincible Co.

This is episode #29 of Invincible, the podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who know that being invincible is not just a trait, it's a superpower and it's a superpower we can learn and in this podcast I'll share with you tips, tools and powerful conversations that show you how.  We’re so glad you’re here!

In this episode we chat about:

• Celebrating the relaunch of the podcast and the rebrand
• Why Invincible & what does it mean to me
• What are the elements in my ‘invincible’ toolkit
• How invincibility and self awareness are connected
• Unpacking feeling ‘stuck’
• What is the Invincible Life Blueprint?
• Plans for the future of The Invincible Co

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Find Amy:
amypettingill.com
@amypettingill

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes.
And you know what I’d ultimately love?
If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co

TODAY’S EPISODE

In the last episode for 2020, we're doing something a little different. I'm joined by Dusk Liney from the Listening Squad to facilitate a conversation with me around 'Coming Home' and what that means to me.  I also share a reading from an essay I published in the 'Birthday Book' on coming home and navigating disruption in life.  Thank you for joining us for this extra special reflection.

This is episode #28 of Invincible, a podcast by Sharon Pakir.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode we chat about: 

• What does coming home mean to me ( Sharon)?
• How Singapore shaped my determination
• How my experience 3 years ago has informed my approach to 2020
• Where feels like home now?
• How can we or should we ‘forget’ trauma?
• How to acknowledge and heal and move past trauma
• Acknowledging when big things have happened to us
• How does time & home intersect?
• Accepting we can only meet our circumstances where we are
  
  

Plus in the next few weeks keep an eye out for my launch of my annual year-long academy, Invincible, coming soon!
Happy listening!

Learn more about Dusk's work: @thelisteningsquad & @thelisteningmama

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

In the second last ep for 2020 I decided to share an extra special gift with you, a full masterclass on self regard, self esteem, self respect, self worth, self love and self care.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share a self love masterclass including: 

• Cultivating self regard, self esteem, self respect, self worth, self love and self care
• Understanding your capabilities and acknowledging your strengths
• The self love test
• Techniques and practical strategies to actually cultivate self love
• Centring in on yourself and who you are and what you want

Plus questions and exercises exploring the 5 categories of self love:

• Physical self love
• Practical self love
• Social self love
• Mental self love
• Emotional self love

And keep an eye out for my launch of my annual year-long academy, Invincible, coming soon!
Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.