Invincible

TODAY’S EPISODE

Today’s episode is a solo reflection with me, Sharon Pakir, discussing the four types of negative people and behaviour and the power of choosing the people around you.

This is episode #16

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• 4 types of people to limit time with or take a step back from
• Identifying people who spread negativity
• Identifying people who critique and criticise you just for being you
• Identifying people who are jealous of you
• Identifying people who are playing the victim
• How to know when it's time to draw boundaries
• How to apply the no blame rule

Hope this helps you in some way.

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is another solo reflection with me, Sharon Pakir, reflecting a little on the adversity of 2020 and how I cultivate long haul resilience for any tricky time in life.

This is episode #15 

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• 3 modes for approaching adversity
• Why acceptance is important in times of adversity
• How to approach your feelings during challenging times
• Why you should relinquish control
• How and when to take action
• How to approach problems that are lasting a long time
• Cultivating patience
• Cultivating determination

And if you loved this ep you're going to love my new workshop collaboration, Business Alchemy with Anna Rogan.  Business Alchemy is a series of transformation workshops designed to demystify working with an expert AND give you tools and techniques you can use on your business and your life. It's not too late to join my hot seat with Anna, where I'll help her design her ideal day for personal mastery.
Join us here: Business Alchemy - Design your day

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is a powerful live interview with the incredible Dusk Liney. Dusk is the founder of The Listening Squad. The Listening Squad dreams of every person being heard. Led by Dusk, this squad of facilitators, educators, consultants and artists listen, create strategies and equip businesses and humans to move into a deeper presence with life, one another and good work for the world.  Dusk is a strategic thinker, passionate listener and curator of spaces that invite people to reflect and respond. She is a wonderful strategist, facilitator, curator and listener. 

Welcome to episode #14 

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode we chat about:

• What is listening?
• What is The Listening Squad
• How do you balance listening to others and ourselves
• Techniques for listening to yourself
• Big lessons learned from listening to others
• What are the different ways or positions of listening
• Advice for when you feel your voice isn’t worth listening to
• What it means to be deeply heard
• The connection between the present moment and listening
• The difference between the listener and the therapist

Happy listening!

And if you loved this ep you're going to love my new workshop collaboration, Business Alchemy with Anna Rogan.  Business Alchemy is a series of transformation workshops designed to demystify working with an expert AND give you tools and techniques you can use on your business and your life. Learn more here: Business Alchemy

Find Dusk
@thelisteningsquad
https://www.thelisteningsquad.com/
@thelisteningmama
 
Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

INTRODUCING: BUSINESS ALCHEMY
Transformation workshops with a live audience

Business Alchemy is a series of transformation workshops designed to demystify working with an expert AND give you tools and techniques you can use on your business and your life.

You get:

• live, unscripted and unrehearsed 1:1 sessions between an expert and their client
• forums to ask questions & explore how to apply what you've learned
• recordings of the workshops and copies of worksheets and resources

Sales Page Creation - Thurs 17 September 12 pm to 1.30 pm

Watch as Anna guides Sharon in creating a personality-filled, values-led sales page template for her coaching business. Learn the techniques and strategy behind creating ethical sales messages that connect deeply, and don't use sleazy tactics like fake scarcity and pushing pain points. Emerge knowing how to create a sales page for your business that is authentic and effective.

Design Your Day - Tues 22 September 12 pm to 1.30 pm

Witness the magic that happens in a coaching session with Sharon. Learn about true personal productivity, designing days of flow + momentum. Conquer your tasks & goals whilst honouring energy capacity & creativity. Sharon will design flows and apply tailored frameworks to help Anna transform her daily structure and attain everyday fulfilment. You will leave knowing how to apply these methods to your life and work too.

Join us for both!

Anna Rogan's Insta: @annaroganwriter
More about Anna: annarogan.com

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is a short solo reflection with me, Sharon Pakir, sharing my biggest and most trusted 'life rules'. I look at them everyday and reflect on how I embodied them that day. These rules are my key to truly living powerfully.

This is episode #13.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• Why I choose kindness
• Why I choose patience
• Why I choose acceptance
• Why I choose my reactions
• Why I choose to say yes
• Why I choose gratitude

And if you loved this ep you're going to love my new workshop collaboration, Business Alchemy with Anna Rogan.  Business Alchemy is a series of transformation workshops designed to demystify working with an expert AND give you tools and techniques you can use on your business and your life.
Learn more here: Business Alchemy

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is another solo reflection with me, Sharon Pakir, sharing my thoughts on having a vision and pursuing your dreams and goals.

This is episode #12.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• Why I don’t love the term ‘dream’
• What is a vision?
• Why we should map out our vision
• What to ask yourself when mapping out your vision
• Setting boundaries around your vision

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is another solo reflection with me, Sharon Pakir, sharing my thoughts on Bodily Freedom, what it means to me and how it can help you to reframe your connection with and treatment of your own body.

This is episode #11.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• What does bodily freedom mean?
• How it differs from body positivity
• Discovering freedom from what society expects from our body but also from what we may expect from our bodies
• 5 things I’ve learned about true bodily freedom and what that means for each of us

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is a solo reflection with me, Sharon Pakir, sharing my perspective on reframing boundaries and how to create a boundary manifesto. 

This is episode #10

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• How to reframe boundaries
• Having the power to set boundaries early on in a relationship
• A helpful analogy to help you understand how to draw boundaries
• The difference between boundaries and preemptive boundary planning
• An example of a boundary manifesto

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is a live interview with the wonderful Scott Stuart. Scott is a best-selling author and creator and most recently a TikTok sensation! Scott is currently running a kickstarter campaign to turn his empowering children’s book “My Shadow is Pink” into an animated short film. This conversation was vulnerable, courageous and incredibly empowering and we’re honoured to be sharing Scott’s work with you.

Welcome to episode #9 of Reign - The Power of You.
This is a podcast by Sharon Pakir, aka The Empoweress.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode we chat about:

• Scott’s 4 part method on how to raise our children in an empowering way (also how we can apply these tools to our own lives)
• Scott’s tips on parenting through hard times
• Gender stereotypes and how limiting they can be
• How to have the courage to be yourself and break out of stereotypes
• His book “My Shadow is Pink” and why he wants to make it into a short film
• Children’s media, raising boys and acceptance, empathy & kindness

Thank you to Scott for his honest, humble and engaging approach to this conversation.
And good luck with the kickstarter! It closes on Weds 12 Aug so check out the links below.

Happy listening!

Find Scott:
@scottcreates
Support the Kickstarter: My Shadow is Pink - Kickstarter until 12 Aug
scottstuart.co/my-shadow-is-pink/

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.

TODAY’S EPISODE

Today’s episode is a solo reflection with me, Sharon Pakir, sharing my thoughts on honouring yourself and your needs, especially when life is tricky. 

This is episode #8

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• How to process your pain
• How to honour yourself even when you don’t feel like it
• How to make sure you treat yourself gently (and the actual techniques for doing that)
• How to decide what you can do vs what you can ‘delete’

Enjoy x

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.