InvisiYouth Chat Sessions

43rd InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

This is the next addition to our “Inner vs External Growth Series” for 2026, where all episodes have been targeting both internal and external personal development skillsets and mindsets, and the ways you can utilize them to strengthen your mental wellbeing when tacking different areas of life.

We’re focusing on the area of external personal development, and specifically within the realm of empowering redirection—especially how to gain the conversational skills and creativity to become included in conversations and community that you might otherwise feel unintentionally excluded from. 

Learn the steps on why it is important to gain greater tools by understanding how to redirect miscommunication and exclusion so you are empowered in conversations, and why you might unintentionally excluded from conversations and community because others don’t know how to proactively adapt and find accessibilities.

Gain the ideas behind our life-improving technique, Patio Door Theory, the metaphor of finding a patio door as an alternate route to break into conversations and situations that feel inaccessible to you, the steps to be able to read the situations you are being unintentionally disempowered by choices being made for you and how to utilize your communication style to break into the chat so you can share your desires and needs so others know how to adapt and be accessible so your involvement can continue.

Plus, founder Dominique talks about how she had to get creative in her metaphorical patio door search when it came to her friend group hanging out together without inviting her and how she was able to be empowered to express her wants and needs while opened the conversation in their worries of impacting her health while going out so she was able to ask for the invites and communication to adapt to excel.

Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!

SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth

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We are proponents of the power of para-sports, and we are massive fans of one specific sport that started it all: wheelchair tennis. We are thrilled that this episode’s special guest is Australian gold and silver medalist and 4x Grand Slam wheelchair tennis player Heath Davidson. After contracting viral transverse myelitis which led to paraplegia and using a wheelchair, Heath was first introduced to wheelchair tennis at 14 and his talent and perseverance in a journey would begin. He’d skyrocket to wheelchair tennis legacy status in 2016 after winning guild in the 2016 Rio Paralympics with doubles partner, gold medalist Dylan Alcott, and continuing to have more success in the sport in singles and doubles, even being runner-up in this year’s Australian Open with partner Andy Lapthorone.

Here’s our Four Hot Takeaways: 

1. At 03:13 Heath shares fun facts like which winter Paralympic sport he’d try, best appetizer to order, the one word to describe his tennis playing and a favorite childhood band he still listens to now. 
2. Heath and Dominique talk more at 07:59 when Heath shares his journey getting into wheelchair tennis, how different his approach to the sport is from his teen years to his current career in this thirties, and what he learns as he inspires and encourages the younger generation of wheelchair tennis players that sparks more into his current play. 
3. INTERMISSION STORY TIME AT 25:48 gives us the behind the scenes experience of how Heath returned to wheelchair tennis after a hiatus in his twenties which would ultimately lead to playing with Dylan Alcott and going to his first Paralympics to win gold all within one year…but that wasn’t the only highlight. 
4. And our final segment at 36:09 gets us into the world of para-sport and the power of it in your life. Heath shares what he likes about singles versus doubles, the surprising thing he had to learn when getting into the sport, and how his commitment to sharing about mental health and its importance for people and athletes within their overall wellness that’s both insightful and empowering. 

Please like, comment, subscribe and share this episode, follow Heath on @heathdavidson13 and his website! Please check out the InvisiYouth Charity Shop to buy bracelets or stickers from our Subtle Activism collection on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth! 

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42nd InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

This is the third addition to our “Inner vs External Growth Series” for 2026, where all episodes have been targeting both internal and external personal development skillsets and mindsets, and the ways you can utilize them to strengthen your mental wellbeing when tacking different areas of life.

We’re focusing on the area of external personal development, and specifically within the realm of proactive planning—especially how preplanning the situations that give you the most struggle or feel the most inaccessible can benefit in the long run because you are going to feel prepared for all of life’s situations and be invigorated to find success through the preplanning. 

Learn the steps on why it is important to gain greater tools by understanding premeditative planning, why so many young people can get into the situation when life goals are created but derailed because of unforeseen circumstances, and the reasons premeditative planning can be the key to that success.

Gain the ideas behind our life-improving technique, Swiss Cheese Life Plan, the metaphor of layering up a bunch of Swiss cheese to block as many holes as possible is vital, and the rationale of the mindset of how to premeditatively plan for supports within yourself and others in order to guide for accessibility and achievements on your plan towards reaching the same life goals in supported ways for successful outcomes.

Plus, founder Dominique talks about how she was dealing with a lot of pitfalls and unsuccessful doctor and physiotherapy appointments when short term memory loss kicked in, and how she needed to do a lot of premeditatively plan all the holes and cracks that made this unsuccessful so there were supports in place so that each time would now be successful no matter what.

Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!

SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205 
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc 
YouTube: https://www.youtube.com/@invisiyouth 

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As an American Paralympic track and field athlete, Noelle Lambert-Beirne has always had a deep love and devotion to sports. From her background playing lacrosse, even returning to Division 1 lacrosse at University of Massachusetts after losing her left leg in a moped accident in 2016, Noelle transitioned to track and field, specializing in 100m and long jump T63 events. She has numerous accolades, including joining Team USA in Paralympic Games and winning bronze last year in T63 long jump at World Para Athletics Championships. She’s also competed on Season 43 of Survivor, and started her own foundation, Born to Run Foundation, which provides prostheses and supports young amputees to promote adaptive sports. 

Here’s our Four Hot Takeaways: 

At 3:45 Noelle lists her lasts, including the last new place she’s visited, the last date night activity with her husband, the last new sport she wanted to try, and the last competition reality tv she watched and wanted to compete on. 

Noelle and Dominique get chatting at 13:48 as Noelle shares how her athletic journey transitioned when she returned to lacrosse after her accident, her best advice for those wanting to try para-sports, the top experiences she learned from her time on Survivor, and why it’s vital more people understand the multi-faceted journey of getting prosthetics that should be supported. 

INTERMISSION STORY TIME at 34:45 will get your celebrity citing on as Noelle shares about the time she got to meet Tom Brady and made sure she got an autograph in the most unique of places that will forever be memorable. 

And our final segment at 38:02 dives in the world of para-sports. Noelle and Dominique talk about her addition of long jump and how it redefined her track and field career in exciting ways, the importance in supporting para-athletics and how to support their careers, and what’s the one thing she wants to make sure LA 2028 Paralympics Noelle remembers.

Please like, comment, subscribe and share this episode, follow Noelle @noellelambert on all social media platforms Please check out the InvisiYouth Charity Shop to buy bracelets or stickers from our Subtle Activism collection on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth!

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41st InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

This is the next addition to our “Inner vs External Growth Series” for 2026, where all episodes have been targeting both internal and external personal development skillsets and mindsets, and the ways you can utilize them to strengthen your mental wellbeing when tacking different areas of life.

We’re focusing on the area of internal development, and specifically within the realm of mental reconfiguration—especially how to find ways to regroup in the face of roadblocks and limits in our life so we can find the new skills and new paths to adapt to excel without feeling pessimistic about the changes and actually feel invigorated in your path for growth. 

Learn the steps on why it is important to gain greater tools by understanding mental reconfiguration, what are the reasons that it’s important to know roadblocks and limits to our goals in life can happen and shouldn’t be blamed on ourselves, and how to mentally regroup when a change in plans is needed so you can actually still find the sweetness in the things you learn and grow in the struggle.

Gain the ideas behind our life-improving technique, Dinner Chocolate Mindset Theory, and learn about how to recognize the challenges while simultaneously pondering for the new positives and new paths that can come from within hardships, how to project forward what can be learned in these moments from what’s new and good with challenges, and how to make a pivot in the plan become just as sweet as the original plan because you can actually learn new skills or learn a new path in life that allows for more doors and opportunities to come from reaching the same goals.

Plus, founder Dominique talks about one of her first experiences of her chronic illness limiting how she was able to work when the temperature dysregulation in her hand actually caused her to need to pivot away from traditional typing and she needed to get creative to find a new path to success, or rather a path to success that opened new doors.

Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!

SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth

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Season 8 begins today, and we’ve starting on a high with a returning special guest that was a crowd favorite to come back for a part two. We’re starting off the new season with founder and principle designer of Blue Copper Design, Maegan Blau. After an accident left Maegan with a spinal cord injury and became a wheelchair user, Maegan took her love of interior design and her experience of finding an accessible and beautiful home and created her own interior design company in 2018. Blue Copper Design fuses modern, southwest aesthetic with barrier-free design so clients are empowered to have beautiful homes that are functional for their needs. And they relay even more advice online for all those looking to make their spaces accessible and beautiful. 

Here’s our Four Hot Takeaways: 

1. At 3:33 Maegan goes through a rapid fire round of questions about her first job, why being a snow bird is an ultimate goal, and why there’s a science to the amount of throw pillows on a couch. 
2. Dominique and Maegan catch up at 12:35 and Maegan shares about Blue Copper Studio getting its first studio space, why designing a space for disability needs doesn’t have to feel niche when it can be enjoyed by many, and how the company’s growth has allowed for her to continue sharing the benefits of individualized and overarching designs that bridge accessibility needs with beauty to both her clients and the tradesmen they work with to create pieces.
3. INTERMISSION STORY TIME at 27:00 brings us in on an inside joke with Maegan and her husband that all started on a vacation in Hawaii when Maegan met a fellow vacationer that asked a lot of curious questions that, to this day, still makes her chuckle. 
4. And our final segment at 31:16 goes through some of Maegan and Blue Copper Designs best social media posts. We chat about her Summer School Design Series, get deep into what you need to know about hotel accessibility to make your hotel visits the best for your needs, why good design layouts should extend to the exterior, and the value of the curb cut effect when thinking about interior design in your home and space.

Please like, comment, subscribe and share this episode, follow Maegan on @bluecopperdesign, on all social media platforms and Blue Copper Design’s website! Please check out the InvisiYouth Charity on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth!

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40th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

This is the first addition to our “Inner vs External Growth Series” for 2026, where all episodes have been targeting both internal and external personal development skillsets and mindsets, and the ways you can utilize them to strengthen your mental wellbeing when tacking different areas of life.

We’re focusing on the area of internal development, and specifically within the realm of self-confidence—especially how to preserve and grow our personal confidence through adding levels of supports and internal belief systems when we are faced with our own insecurities and external opinions that can lessen that confidence level. 

Learn the steps on why it is important to gain greater tools by understanding self-confidence, what are the reasons that it’s never superficial to worry about external opinions when your external appearance is a cause of self-doubt, and the understanding of mentally rationalize away from self-confidence limiters to remind yourself that while the feelings are validated, they should not control your personal confidence.

Gain the ideas behind our life-improving technique, Snow White Syndrome, and learn about how to remind yourself of the facts of who you are as a full person when you feel that inner judgement or self-confidence dwindle, the importance of acknowledging that feeling, why it’s valuable for self-confidence growth and stability to back up that acknowledgement with different supports like adding the things, mantras and people that can allow you to feel your most confidence inside and out, and the reminder that your full embodiment shouldn’t be defined by changes on the outside or what others might say because the security of your life path is all within you.

Plus, founder Dominique talks about one of her experiences with self-confidence when she had to come to terms with her confidence taking a hit when she had to wear a bathing suit while out with friends and her scars from her chronic illness journey were catching attention, so she needed to not only validate her feelings, but also understand how to support herself to feel her most confident and enjoy herself in all settings.

sLet's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!

SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205 
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc 
YouTube: https://www.youtube.com/@invisiyouth 

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We’re celebrating the Season 7 finale because we have a returning special guest on the show, CEO of Diversability, disability activist and author (and Season 2 finale Episode 26 special guest) Tiffany Yu. A beloved disability activist championing equity and inclusion in the world, Tiffany created professional avenues to empower the disability/chronic illness experience for the community. And recently, Tiffany added author to her resume when she published her book. The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change and Building a Disability-Inclusive World.

Here’s the Four Hot Takeaways:

1. 3:51 Tiffany goes through rapid fire questions about the type of gift wrapper she is, the unique artwork that’s going up in her new apartment, her favorite taste sense, and the childhood collector of a specific toy that had a massive craze behind it.
2. 11:59 Tiffany and Dominique catch up on what’s made her the most excited about growing Diversability for over 15 years, the value of disability pride and establishing community, how creating a massively popular social media series “Anti-Albeism” with over 340 videos has allowed for more people to share the diversity of disability stories, and what she’s not only learned about disability history but also her own disability from her book writing experience with The Anti-Ableist Manifesto.
3. 34:12 STORY TIME INTERMISSION and Tiffany gets into her unique experience making a last minute decision to go to the Paris 2024 Paralympic Games turned into a truly remarkable experience working with YouTube, meeting up with athletes and celebrating with their communities.
4. 40:49 is the final segment and gets us talking about something else that’s been added to Tiffany’s life since her Season 2 appearance on the podcast: competing at the world level for para-climbing. We learned how a childhood love of indoor rock-climbing connected her back to para-climbing later in life, the ways going to competitions and qualifying for the USA developmental team has allowed her to embrace the fun and wonder of a sport, and the advice she had to learn something new and challenge herself when living with chronic illness/disability. 

Please like, comment, subscribe and share this episode, follow Tiffany @imtiffanyyu and Diversibility @diversability, on all social media platforms, and buy her book The Anti-Ableist Manifesto! Donate during our Donate Match Campaign until New Years Eve on our website (www.invisiyouthcharity.com/donate) and all donations will be matched by a private board member! Please check out the InvisiYouth Charity Shop to buy yourself or someone you care about our Subtle Activist Color Block bracelet or Sticker Collection on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth! 

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39th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

This is the final addition to our “Personal Growth Series” for 2025, where all episodes have been targeting one of four major personal growth areas in life, so young people living with chronic illness/disability can gain techniques to empower themselves for their best versions of adapting for success.

We’re focusing on our final area: self-confidence, and specifically how to maintain—and strengthen self-confidence—when you get outside opinions, advice and chatter trying to permeate your thoughts, so you’re just hearing it and maintaining your self-confidence and not allowing it to stifle it.

Learn the steps on why it is so important to gain greater tools of self-confidence, what are the reasons that outside opinions and unsolicited advice can actually harm self- confidence, why it’s important to create buffers around yourself to protect your inner peace from unsolicited opinions, and how to understand metaphorical white noise to achieve that success in protecting your self-confidence. Gain the ideas behind our life-improving technique, White Noise Persona Effect, and learn about how create aspects of white noise when you’re feeling self-conscious, why it’s important to take stock of what bothers your self-confidence before embarking in experiences that can hurt it, how you can add metaphorical white noise into your life when you experience unsolicited opinions, judgements or ignorance so your confidence and inner peace is protected, and the ways that mentality can actually strengthen your self-confidence because you’ll know the difference between you being the best judge of adapting to thrive in your life versus an outsider judging what they do not know or experience.

Plus, founder Dominique talks about one of her experiences with self-confidence and how keeping that strong during a moment she had to give a reading at a cousin’s wedding when she was in a flareup with a bad health injury that was noticeable to anyone was all about incorporating her metaphorical white noise to block out the judgment and feel strong in her way of living so she could know it was there without it permeating her confidence.

Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!

SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth

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Let’s tap into our inner artists and get playful! Our special guest is the founder and illustrator behind I Heart Guts, an award-winning company that promotes characters based on internal organs through a series of plush toys, stickers and apparel. What started as a side project for Wendy slowly grew into this incredible business where these whimsical, creative and impactful plush toys and products can connect with its thousands customers worldwide. Now 20 years since I Heart Guts was launched, Wendy is expanding her products, continuing to be creative, and allowing her company to embody the mindset of “life takes guts” with media attention like People, Entertainment Weekly and The New York Times. 

Here’s the Four Hot Takeaways: 

At 2:55 Wendy shares all of her lasts, like her last travel day, last plush toy that was her favorite, last TV show she found, and last thing added to her work desk that’s super sweet. 

At 12:43 Wendy and Dominique dive into the love of art and chat about Wendy’s journey from having art as a hobby to diving down a career in art, how did I Heart Guts begin, top advice for those wanting to get into freelance and art careers while still being practical, and how to break through those moments of low inspiration to keep on feeling motivated. 

STORY TIME INTERMISSION begins at 30:24 and Wendy gets her prank on! She shares a story about one April Fool’s when Wendy and an employee planned a prank on her husband that involved some plush toys and a highway, so you won’t want to miss this. 

And the final segment at 33:51 talks all things organ plush toys! Wendy and Dominique talk about her go-to tools for illustration and why old school pen and paper are always a great way to start, why her company’s products seem to really resonate with the chronic illness and disability community, the value of having something to bring levity to the challenges or hardships of health issues, her favorite customer story, and what she hopes gets to be in the future of I Heart Guts. 

Please like, comment, subscribe and share this episode, follow Wendy and I Heart Guts @iheartguts, on all social media platforms! Please check out the InvisiYouth Charity Shop to buy yourself or someone you care about our Subtle Activist Color Block bracelet or Sticker Collection on www.etsy.com/shop/invisiyouthcharity with free shipping globally, and please support InvisiYouth Charity by donating, following and joining our programs and community @invisiyouth! 

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