In his book “Indistractable : How to Control Your Attention and Choose Your Life,” Nir Eyal talks about the power of our mind. He reminds us that what we say about ourselves matters.
There are countless times throughout my days that I am forced to reshape my thinking in order to work towards an outcome that aligns with my values. I fail more often than I succeed, but there is still something to be said for awareness. And there’s even more to be said about the help of the Holy Spirit to guide our thoughts.
Eyal writes “just because we think something about ourselves doesn’t mean we have to believe it.” What would happen if we allowed ourselves to not always believe what we think? There would be room to reimagine our capabilities, and that is the room where freedom and transformation happen.
There’s no one right answer. Each of our circumstances is vastly different, but there is something that is the same. We are all thinking a certain way about ourselves. We all have an opportunity to shift those thoughts to what’s true if we want too, choose too, and receive the help we need to make that happen.
It’s not easy, not at all. But it can be done. Sometimes our thoughts are learned, sometimes they are reactions, and oftentimes they feel overwhelming and out of control. This is normal. This is real life. This is something that can be turned to focused intentions, and great outcomes!
You are not the only one who talks to themself, who doubts their capacity, who blindly believes. We are on this journey together. You are always invited back to this space to walk out our faith together.