Ion Motive

Self doubt is a challenge for all of us. In this episode, I discuss my personal challenges with self doubt. Following this, I talk about the mindset necessary to overcome self doubt, and then provide actionable steps you can use to overcome your limiting beliefs.

For more, visit http://ionmotive.com/post/episode9

In this Ion Motive Episode, I share my positive experience with Cognitive Behavioral Therapy. I highlight how much it has helped me over the years and how relevant it is to what I am talking about today with my platform.

Link for article on CBT: https://nacbt.org/whatiscbt-htm/

For more, visit https://ionmotive.com/post/episode8

In this episode, I talk about the storyline of three of my favorite "Hero's Journey" series: Lord of the Rings, Star Wars, and The Dark Knight. I cover the powerful lessons from these stories and talk about how we can use them to benefit our own lives.

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I provide six things you can start doing immediately to better your mental health, motivation, and/or happiness.

Lewis Howes' podcast link: https://lewishowes.com/1006

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I discuss the importance of what your thoughts are telling you, as well as how and why you might need to change them from negative to positive ones.

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I dive into the process I use to help attain my crazy dreams and goals, in hopes it helps you reach yours.

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I discuss the two ways I have found best work to deal with anxiety, whether the anxiety is severe or mild, short term or long term, you name it.

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Jordan Peterson speech: https://www.youtube.com/watch?v=r-oNXuLDIfU&t=53s

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In this podcast, I talk about one of the best lessons my dad has ever taught, and I share the book where he first learned the lesson. 

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Live a charged life! For more, visit http://ionmotive.com

In this episode, I tell the story of how Ion Motive came to be. Following this, I talk about how I have used my OCD and anxiety to my advantage to create a positive thought pattern in my head, and explain how you can do the same. 

Live a charged life!

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Get to know me and why I started this page! More content coming soon.

For more, visit http://ionmotive.com