* 🚨 The Big Idea: Dopamine drives pleasure, and Serotonin is responsible for satisfaction. This is why these two neuro-transmitters are often in tension with each other.

* 🔧 What To Do Next: Use the NOPA Framework.

* 🔬 Go Deeper & Get Smart Fast: Read “The Molecule of More,” Listen to Dr. Anna Lembke and yours truly on the perils of “Dopamine Capitalism.”

* 🧠 Intellectual Espresso Shot: Silicon Valley sage Naval Ravikant on the Perils of Desire.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit iontelligence.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit iontelligence.substack.com/subscribe

My personal Field of Dreams. Los Angeles, CA

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit iontelligence.substack.com/subscribe