We talk about what the guys are going through right now in the off season as it relates to the specific weight training and conditioning. What's the goal of the first 8 weeks back from the semester break and what does that look like daily in the weight room? We discuss friend of the show Nick DiMarco's modern approach to training, and how some of the implements in his weight room at Elon University can trickle down to your training/exercise as the average person. We talk about sprinting and where we think our 40 times would line up now at 29 years old, and we highlight Grant's intramural career. We talk about the Barstool Combine, what the Walkons are up to with Hops By A Million, a debrief of the Dallas Clark episode and his energy. Then we get into the Hawks odds to make the first ever playoff of 12 teams this upcoming fall, what it will take within the conference to do that, and the future of CFB post season and whether Bowl games mean anything anymore?

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