In this week's edition of What's Cookin, Producer Joseph caught up with The Intercontinental Hotel's Executive Head Chef Alberto Rossi and discussed his Irish and Italian ancestry, favourite recipes and the secret to the perfect carbonara!

The Midlands is getting a Career Expo! Louise caught up with Shirley Kiernan to run through everything you need to know!

As World Suicide Prevention Day took place on Tuesday, Louise caught up with hypnotherapist Lynda Duffy about changing the narrative, maintaining open discussions and looking out for loved ones.

Producer Joseph caught up with Bressie to discuss The Rising, a gruelling physical challenge to raise awareness and funds for children's mental health

Louise caught up with Dann Cooney, who undertook the gruelling challenging of climbing almost 280 mountains in aid of Rescue Dogs

In this week's 'Selfcare', Conor Woods spoke to Mark Donnelly of How's Ur Head Clothing to discuss the improtance of mental health to his brand, dealing with setbacks and supporting local business

Louise spoke to rally driver Aoife Rafferty about breaking into the rallying industry and gained insight into her life behind the wheel!

Louise spoke to skincare expert Ellen Kavanagh of 'Your Skin Stuff' to learn more about the do's and don't's of skincare for teenagers!

Louise caught up with Kylie Minogue superfan Yvette Kelly to discuss their chance encounter!