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Iron and Soul
Iron and Soul episodes
- KC is self made drone pilot, ex college athlete and avoider of Mexican cartels.
KC and I have a awesome chat about jiu jitsu, his college sports days and his run-in's with the 3 letter word government agencies.
2 hr 42 min - The Redemption tour! Jill interviews Josh from their cabana in Vegas.
Jill and Josh discuss some events in my recent past the influenced where I a now. We have a great time! I talk some shit!
2 hr 4 min - Señör PC and I chat about goal setting, being a dad and his time in the military.
Alvin Pere-Cruz is a retired Army Chief Warrant Officer. Alvin has his Masters in Organizational Leadership. Alvin also holds a blue belt in jiu-jitsu.
1 hr 42 min - ''Whats the deal with poop?" I sit down with Amanda Brown and talk about gut health, nutrition and diet
Amanda's Brown is a registared dietician and nutricion coach who recieved her dietetic dare from Kansas State University. Amanda has her own buisiness Amanda Brown nutrition LLC.
1 hr 49 min - Won't you be my neighbor?! Maggie and I chat about passions and being my neighbor.
Maggie Kneidel is my neighbor and aspiring social worker. We chat about all kinds of things and it was a great time.
1 hr 29 min - Bryce and Josh go deep on bjj, covid and being woke!
Bryce Campbell is blue belt, graduate from the university of Kansas and an aspiring traveling martial artist. We have a great time going deep!
2 hr 25 min - 2 hr 1 min
- Trevor is back and we chat about Covid, free will and jiu-jitsu.
Trevor Rivers has his Ph.d in ecology and evolutionary biology. Trevor teaches at the University of Kansas and 3 stripe black belt and partner at Rivers Brazilian Jiu-Jitsu.
1 hr 45 min - Josh and Deja chat about BJJ, women of color in sports and Minnesota winters.
Deja Jackson is a Doctoral student in education at Minnesota State University-Mankato. She is researching women of color in sports and their mental health. Deja is also a former collegiate athlete and Brazilian jiu-jitsu blue belt. She also has her master in Mental Health counseling.
1 hr 39 min - The 1st ever guest returns for the last podcast of 2020, Jill Reese!
Jill and Josh reflect on 2020 and discuss what 2021 may bring.
1 hr 2 min
About Iron and Soul
From the publisher's feed
Conversations on wellness, life, love and the soul's journey