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Iron and Soul
Iron and Soul episodes
- Jimmy and Josh talk muscles and vulnerability.
Jimmy Britoli is a professional arm wrestler and professional "van life" liver. Jimmy is on a unique journey of becoming a professional arm wrestler and trying to be a more vulnerable in his relationships.
1 hr 41 min - Josh and Lewis talk state of the world
Lewis is my friend who recently graduated from law school and also helped me set up my podcast.
1 hr 53 min - Ivo and Josh talk Trump and living behind the Iron Curtain.
Ivo Ivanov is a international author, column writer and soccer coach.
1 hr - Josh and Jay have an honest chat about the LGBTQ+ community
Jay Pryor is a consultant and author in Lawrence Kansas.
1 hr 8 min - Josh and Shane chat about punk rock, growing up poor and Shane's son.
Josh sits down with his best friend, Shane to talk about how they met, growing up in Newton and what his journey has been like having a transgender kiddo.
2 hr 7 min - Clay and Josh talk fitness and mental health challenges.
Josh sits down with Clay Weinaug head coach at Kaw Valley Crossfit to discuss his fitness and mental health journey.
1 hr 28 min - Joe and Josh chat about plant medicine and jui-jitsu.
Joe and Josh share stories around psychedelics and jui-jitsu and their view of how it helps with trauma. Joe shares an emotional story of his first ayahuasca experience.
2 hr 3 min - Trevor and Josh discuss underwater fire flies and Brazilian Jui-Jitsu
Dr. Trevor Rivers joins Josh to discuss his journey of getting his Ph.D in Ecology and Evolutionary Biology and receiving his 3rd degree black belt in Brazilian Jui-Jitsu under Gustavo Dantas of The Premier Brazilian Jui-Jitsu Academy in Tempe Arizona. Trevor is a professor at The University of Kansas and owner/partner of Rivers Brazilian Jui-Jitsu in Lawrence Kansas.
1 hr 34 min - Josh and Brandon talk female impersonation, being dads and explaining brazilian waxes to your 72 year old mother.
Brandon Eisman aka Deja Brooks local Lawrence celebrity and female impersonator sits down with me and we discuss his journey from first trying on his aunt's clothes to becoming Miss Gay Kansas United States. We laugh and joke and I almost cry. Plus I poke a little fun at my family.
1 hr 33 min - Ep 3 Josh and Dru talk humane leadership, cholesterol and fitness.
Josh and Dru catch up over zoom podcast. Dru and Josh discuss leadership, health and fitness and have a little fun!
1 hr 14 min
About Iron and Soul
From the publisher's feed
Conversations on wellness, life, love and the soul's journey