Iron Dread Podcast

Episode #71: Guest Interview with Mrs. Tanya Marsh, Powerlifting Coach, and Strongman Athlete to talk about all aspects of her life both in the gym and in business. Wanna continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Coach Marsh:  @Guarddogbarbell Instagram and Facebook

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Episode #70!  This Episode brings in Ms. Allyson Canell who just finished up her internship in our strength program. We learn more about her and talk about her experience and training.   

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show! 

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIBf9 

Follow the Show: @IronDreadPod

 Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc 

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback 

Sponsors:  Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Anchor: @Anchor The Cedars of Dexter Chelsea Retirement Community Schnider Farms  Total Building Service  Two White Lights Weightlifting - @twowhitelights Metzgers German Restaurant Holidays Restaurant - @holidays.annarbor Washtenaw Meats - @washtenawmeats  Justyce Junction - https://www.facebook.com/JustyceJunction1Prudential Security - @prudentialsecurity  SCI Elisa Shulz Photography - @elisaschulzphotography  ConjugateU - @conjugate_u 

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #69! The Shark Week Draft Special! We have Coach Rob Dubay and Sir Charles Munson in honor of Discovery’s SHARK WEEK! and draft our most “Jawsome” Shark Team to Dominate the Seas! Who Won? You the listener Decide in our poll! The results will be shared at the end of shark week!

Not Listening on Spotify? VOTE HERE: https://forms.gle/BheiPmQ2reLeVjwx5 

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

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Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

The Cedars of Dexter

Chelsea Retirement Community

Schnider Farms

Total Building Service

Two White Lights Weightlifting - @twowhitelights

Metzgers German Resurant

Holidays Restaurant - @holidays.annarbor

Washtenaw Meats - @washtenawmeats

Justyce Junction - https://www.facebook.com/JustyceJunction1

Prudential Security - @prudentialsecurity

SCI

Elisa Shulz Photography - @elisaschulzphotography

ConjugateU - @conjugate_u

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #68! “FAQ from Athletes and Sport Coaches” This week we have two returning guests on the Show Coach Phil Jacobs and Coach Bill Ivan to discuss the frequently asked questions/statements we hear from Student-Athletes, Parents, and Sport Coaches regarding strength and conditioning training. This was a fun episode that shed some light on these topics and can be of great use to Athletes, Parents, and Coaches about training. Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

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Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

The Cedars of Dexter

Chelsea Retirement Community

Schnider Farms

Total Building Service

Two White Lights Weightlifting - @twowhitelights

Metzgers German Resurant

Holidays Restaurant - @holidays.annarbor

Washtenaw Meats - @washtenawmeats

Justyce Junction - https://www.facebook.com/JustyceJunction1

Prudential Security - @prudentialsecurity

SCI

Elisa Shulz Photography - @elisaschulzphotography

ConjugateU - @conjugate_u

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #67!  Lunchtime with Jank, This week we have freshman student-athlete Trevor Jankovic in to talk about a variety of different topics. Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

Bf9

Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

The Cedars of Dexter

Chelsea Retirement Community

Schnider Farms

Total Building Service

Two White Lights Weightlifting - @twowhitelights

Metzgers German Resurant

Holidays Restaurant - @holidays.annarbor

Washtenaw Meats - @washtenawmeats

Justyce Junction - https://www.facebook.com/JustyceJunction1

Prudential Security - @prudentialsecurity

SCI

Elisa Shulz Photography - @elisaschulzphotography

ConjugateU - @conjugate_u

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #66! Brings in Ethan Lane for our first Video and Audio show. Ethan is a class of 2022 Graduating senior at our very own Dexter High School. Ethan is one of the most fun students I have had the pleasure of working with. We have some fun talking with Ethan in this short episode.

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

Bf9

Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

The Cedars of Dexter

Chelsea Retirement Community

Schnider Farms

Total Building Service

Two White Lights Weightlifting - @twowhitelights

Metzgers German Resurant

Holidays Restaurant - @holidays.annarbor

Washtenaw Meats - @washtenawmeats

Justyce Junction - https://www.facebook.com/JustyceJunction1

Prudential Security - @prudentialsecurity

SCI

Elisa Shulz Photography - @elisaschulzphotography

ConjugateU - @conjugate_u

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #64! Brings in Mr. Ken Koenig, former Assistant Principal of Dexter High School, now Principal at Mill Creek Middle School in Dexter Michigan. We talk about his life and educational experiences as well as all the IDP favorite topics. We will miss Mr. Koenig at DHS and wish him the best leading the admin at Mill Creek! Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

Bf9

Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

The Cedars of Dexter

Chelsea Retirement Community

Schnider Farms

Total Building Service

Two White Lights Weightlifting - @twowhitelights

Metzgers German Resurant

Holidays Restaurant - @holidays.annarbor

Washtenaw Meats - @washtenawmeats

Justyce Junction - https://www.facebook.com/JustyceJunction1

Prudential Security - @prudentialsecurity

SCI

Elisa Shulz Photography - @elisaschulzphotography

ConjugateU - @conjugate_u

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #63! Brings in Mr. Jamie Dudash, social studies teacher at Dexter High School and Former XC and Track Athlete and Coach. Including 2 All-American Honors and is a inductee into the Hall of Fame at his alma mater Hillsdale University. Mr. Dudash is one of our longest tenured teachers here at our school and has a huge scope of influence over our building culture. He is a man who is extremely knowledgeable about many topics and can recall names and dates of things like few I’ve ever met! This is a great episode about a man that you will most definitely enjoy!

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

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Follow the Show: @IronDreadPod

Visit our Website: www.irondreadpodcast.weebly.com

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Pit Boss Grills: visit irondreadpodcast.weebly.com/pitboss-grills for special discounts and follow them @Pitbossgrills

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #62! Brings in Mr. Kit Moran Principal of Dexter High School (MI). Kit shares some stories and experiences over his 42 years of Education. Tons of gems of advice from a man who's seen it all and done it all in the world of education and lots of items that can be taken into your life even if you are not an educator. Really enjoyed this one and hope you do too!

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

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Follow Mr. Moran: @dexterhighschool on Instagram and @wckm on Twitter

Follow the Show: @IronDreadPod

Visit our Website: www.irondreadpodcast.com

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Pit Boss Grills: visit irondreadpodcast.com/pitboss-grills for special discounts and follow them @Pitbossgrills

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

Episode #61! Brings in Coach Bill Ivan of Dexter High School (MI) to talk about the Commandments of Offensive Line Play! This is a fun episode talking about all things offensive line. Our fellow Mushroom Society members will greatly enjoy and appreciate this episode!

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

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Watch the Replay of the Iron Dread Powerlifting Showcase meet here: tinyurl.com/IDPLShow21 

Follow Coach Ivan: @Coach_ivan_dext

Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A