Iron Dread Podcast

Episode #65! Brings in Mrs. Karen Walls, Assistant Principal of Dexter High School here in Dexter Michigan.  We talk all about her life and learn some great fun facts about our own Mrs. Walls. Hope to have Karen on again soon!

Wanna continue the conversation, or show your support for the show?  Use the social handle @IronDreadPod and discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtI

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Follow Karen: @wallskaren16

Follow the Show: @IronDreadPod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media? tag @irondreadpod to give us your feedback

Sponsors:

Crank It Up Dj Service:  @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

The Cedars of Dexter

Chelsea Retirement Community

Schnider Farms

Total Building Service

Two White Lights Weightlifting - @twowhitelights

Metzgers German Resurant

Holidays Restaurant - @holidays.annarbor

Washtenaw Meats - @washtenawmeats

Justyce Junction - https://www.facebook.com/JustyceJunction1

Prudential Security - @prudentialsecurity

SCI

Elisa Shulz Photography - @elisaschulzphotography

ConjugateU - @conjugate_u

Theme Song: “The Vengeful One”  by Disturbed https://open.spotify.com/track/3jjU4Pky1ja5J1onU6ei4T?si=JTU9xkeKTzC9Q2T9H8wr5A

In this special event, we have coverage of one of our classes in Event 2 of the Iron Dread Strongest challenge the Monster Duck Walk. Student Commentators Mason McCalister and Holden Neimi call all the action of their classes attempts of the challenge. Hope to have these two back to do more segments for our Radio and Podcasts. 

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto

graphyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Conjugate U: 

https://www.elitefts.com/conjugate-u-ebook.html 

Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Live coverage of the 2024 Mountain Dew Mile run by members of our boy's track and field team.

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto

graphyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Conjugate U: 

https://www.elitefts.com/conjugate-u-ebook.html 

Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #77: We have student athlete Leo Mitchell on. We learn more about him and how he became involved in our strength program. He makes his selection for weightroom song of the week! And we have fun as we always do with The Tribal Chief himself the one and only Leo Mitchell! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto

graphyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Conjugate U: 

https://www.elitefts.com/conjugate-u-ebook.html 

Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #76: We have Dexter High School Principal Melaine Nowak. We had some fun discussing all of our standard interview topics, an epic chicken wing discussion, and her choice for weightroom song of the week! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhoto

graphyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Conjugate U: 

https://www.elitefts.com/conjugate-u-ebook.html 

Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Dubay’s Triple Play Podcast: https://open.spotify.com/show/3LktT3Or37YK6mAGVqA7R8

Episode #75: We have our Offensive Line Snack Draft! Featuring some of our Offensive Linemen Trevor Jankovic, Jack Stefl, Elias Fleener, Emmett Bonilla, and Own Winder! We also add former guests of the show Head Football Coach Phil Jacobs to the Draft and by proxy our Offensive Line Coach Bill Ivan. Coach Rob Dubay stops by as well for a few rounds and adds his take on each pick. We snake draft through 5 rounds of Snack Picks across the 5 Categories of Baked Goods, Chocolate, Salty, Candy, and a wild card. Make sure you vote for who selected the best team in the Spotify poll. Not listening on Spotify? VOTE HERE! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Conjugate U: 

https://www.elitefts.com/conjugate-u-ebook.html 

Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Episode #74: We have our Dinosaur Draft! Featuring Dan Delduca, Rylan Teddy, Leo Mitchell, and Charles Munson! We snake draft through 4 rounds of Dinosaur Picks to celebrate dinosaurs and the 30th anniversary of the original Jurassic Park film. Make sure you vote for who selected the best team! Do you want to continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Hostage tape: Use the link for 10% off https://www.hostagetape.com/products/buy?snowball=CHRISTOPHE00721

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Conjugate U: 

https://www.elitefts.com/conjugate-u-ebook.html 

Crank It Up Dj Service: @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook Crank It Up DJ Service and Linedance Instruction - Home

Episode #73: We have our local Marine Corps Recruiting Officers SSG Taylor Entrican and SSG Peter Jezierski enjoyed talking with these gentlemen and learning more about them. They share a wealth of information on their experiences in the Marine Corps and what options young people have within the service. Wanna continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow SSG Entrican:  on Instagram @taylorentrican.mc

Follow SSG Jezierski:  on Instagram @ssgt_jezierski_usmc

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/

Episode #72: Student-Athlete Spotlight: Dan Delduca Dexter High School Class of 2023, Football, Wrestling, and Powerlifting Athlete. Great Conversation with Dan, learned more about him and even came up with some new ideas for additional podcasts.  One of our most dedicated athletes to our program and training as a whole. Even if you don't know him personally you’ll enjoy this one.  Wanna continue the conversation, or show your support for the show?  Use the new social handle @Irondreadpod and use #IDPodcast to discuss the show! Make a post or story share and get a shout-out on next week's show!

Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg

Follow the Show: @Irondreadpod

Follow Dan: Nowhere! Friends Only on His Snapchat 

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast and Tag @Irondreadpod to give us your feedback

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

Sponsors: 

Jocko Fuel: Use Promo Code “Irondread10” for 10% Off https://store.jockofuel.com/

Pit Boss Grills: Use the Link for Special Offers  https://pitbossgrills.77jaha.net/Irondreadpod

Chelsea Retirement Community: https://chelsearetirement.mybrio.org/

The Cedars of Dexter: https://thecedars.mybrio.org/

Chef B’s Catering: https://www.bizapedia.com/mi/chef-bs-catering-inc.html

Emergency Vet Hospital of Ann Arbor:  https://emergencyvetannarbor.com/

Ryan Maki Photography: https://www.facebook.com/RyanMakiPhotographyDexter/?scrlybrkr=b77eb35a 

Bourne to Mow: http://www.bournetomow.com/

Jets Pizza Dexter: https://www.jetspizza.com/stores/michigan/dexter/7011-dexter-ann-arbor-rd/