Iron Dread Podcast

Iron Dread Podcast

By Iron Dread PodcastHealth & Fitness
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Iron Dread Podcast episodes

  • Wylie Book Drive Iron Dread Radio Interview Segment

    Miss Elkins's fourth grade class at Wiley Elementary is conducting a book drive to collect books for underfunded schools. They have a goal of 5,000 books and are currently at 3,500. The collected books will be donated to an organization called Making Spirits Bright, which distributes them to underfunded schools through free book fairs. The students emphasized the importance of donating books to help less fortunate children and shared details about the book drive, including the types of books accepted and the recycling of outdated or damaged books.

    Takeaways

    • Book drive for underfunded schools
    • Importance of donating books to help less fortunate children

    Chapters

    • 00:00 Conclusion and Thank You
    18 min
  • Fast Food Draft: The Ultimate Showdown | IDP Ep. 78

    Summary

    In this episode of the Fast Food Draft Podcast, host Chris Whittaker and a panel of student athletes engage in a lively discussion about their favorite fast food items across various categories. The conversation covers the rules of the draft, the selection process for burgers, chicken sandwiches, and fries, and includes humorous banter and debates about the merits of each choice. The episode highlights the passion and preferences of the participants, making for an entertaining exploration of fast food culture. In this lively discussion, the participants engage in a spirited debate about their favorite fast food items across various categories, including fries, breakfast, sides, desserts, beverages, and wild card picks. Each participant shares their personal favorites, leading to humorous exchanges and differing opinions on what constitutes the best fast food. The conversation highlights the nostalgia and enjoyment associated with fast food while also acknowledging the health implications of such choices.


    Chapters

    00:00 Introduction to the Fast Food Draft Podcast

    02:44 Draft Rules and Format

    07:43 First Round Picks: The Burger Category

    16:52 Discussion on Burger Picks and Preferences

    18:02 New Chapter

    18:42 Food Favorites and Local Delicacies

    20:35 Drafting the Best Burgers

    23:47 Chicken Sandwich Showdown

    33:55 Fries: The Essential Side Dish

    35:00 Fast Food Favorites: A Culinary Journey

    40:30 Breakfast Picks: The Morning Staples

    50:16 Sides and Snacks: The Perfect Accompaniments

    51:24 Dessert Delights: Sweet Endings

    51:48 Fast Food Favorites: A Delicious Debate

    54:21 Beverage Bonanza: Sipping on Classics

    58:58 Wild Card Wonders: Unique Fast Food Picks

    01:02:26 Final Selections: The Ultimate Fast Food Tray

    01:05:23 Closing Thoughts: The Fast Food Draft Wrap-Up


    1 hr 14 min
  • Zack, Vinzo, and Khalid PT1 | IDP Ep #16
    Iron Dread Podcast Episode 16
    Zack B. , the Infamous Lil Vinzo, and DJ Khalid D. are back in for another episode. Talking about Zack's "Swole Goals" and going unleashed, unscripted, and uncut with the boys as we discuss Zack's goals and went basically wherever the conversation took us. This is just PT 1 so look out for PT2 next week. Let us know what you think of the Pod at @irondread_sc on instagram and twitter.
    37 min
  • Tony Quint-Defensive Line Coach Dexter High School | Episode #12
    Episode 12! Coach Tony Quint Dexter HS Defensive Line Coach, lots of fun as always talking with Coach Quint. We talk Coaching, Teaching, Strength and Conditioning, Music, NFL, WWE, you got it all in this episode complete with our Weekly Recap, Iron Dread Report and of course the weight room song of the week! Enjoy Episode 12. Please share, subscribe , and let us know what you think on Instagram and Twitter @irondread_sc
    1 hr 7 min
  • Phil Jacobs | IDP #25

    Coach Phil Jacobs of Dexter High School in Dexter Michigan is our special guest on Episode #25.  We learned about Coach, and talked a little training, music, and had a lot of laughs. We also came up with a great idea for a future episode of the IDP so be on the lookout for that one. 

    Follow Coach Jacobs: @Phil_Jacobs16 Instagram & Twitter 

    Follow Coach Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter 

    Follow the Show @Irondread_sc and use the #IDPodcast to give us your feedback. 

    Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook 

                         Anchor: @Anchor

    40 min
  • Andrew Cafaldo | 911 Dispatcher & EMT | IDP Ep. #29

    This week we have Andrew Cafaldo, a 911 Dispatcher and Volunteer EMT in Ulster County NY. Andrew shares with us how he came to be in Emergency Services and what it is like to be on the other end of a 911 call or treating someone in need as an EMT. This was a great episode with one of my best friends in life and I hope you enjoy his story and hearing what he has to say.  

    Fox News Story on Ulster County 911:  https://www.fox5ny.com/news/go-inside-ulster-county-911-center

    Follow Andrew: @acafaldo5633 on Twitter  and Instagram

    Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

    Talking about the Show on Social Media use the #IDPodcast to give us your feedback

    Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

    Anchor: @Anchor

    51 min

About Iron Dread Podcast

From the publisher's feed

The Iron Dread podcast has a little something for everyone. Brought to you by Chris Whittaker a High School Strength Coach & Teacher in Dexter, Michigan. This podcast looks varying topics and…