Iron Game Chalk Talk 2.0

Iron Game Chalk Talk 2.0

By Isaiah P. CastillejaSportsHealth & Fitness
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Iron Game Chalk Talk 2.0 episodes

  • Episode #2.105A: Loren Landow - Landow Performance
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit SpartaScience at http://spartascience.com/chalk
    - Visit Teambuildr at www.teambuildr.com
    - Visit BetterHelp at https://www.betterhelp.com/
    Coach Loren Landow is a Strength & Conditioning Coach at Landow Performance
    In this episode of Iron Game Chalk Talk 2.0, Coach Landow talks to us about:
    - Being a better generalist, makes you a better specialist 
    - The Foundation of a solid healthy team is based on who you are as a coach and as a person
    - Meeting athletes in the middle creates the safest and most effective program
    29 min
  • Episode #2.104B: Austin Pfeffer - St. Bonaventure University

    Visit our website at https://isaiahcastilleja.podbean.com/

    Please visit our sponsors and show them some appreciation for their support.

    - Visit SpartaScience at http://spartascience.com/chalk

    - Visit Teambuildr at www.teambuildr.com

    - Visit BetterHelp at https://www.betterhelp.com/

    Coach Austin Pfeffer is a Strength & Conditioning Coach at St. Bonaventure University

    In this episode of Iron Game Chalk Talk 2.0, Coach Pfeffer talks to us about:

    - Negotiating tactics when building buy-in with teams

    -How to communicate with athletes based on their age

    -Be obsessed with being the best coach you can be

    28 min
  • Episode #2.104A: Austin Pfeffer - St. Bonaventure University

    Visit our website at https://isaiahcastilleja.podbean.com/

    Please visit our sponsors and show them some appreciation for their support.

    - Visit SpartaScience at http://spartascience.com/chalk

    - Visit Teambuildr at www.teambuildr.com

    - Visit BetterHelp at https://www.betterhelp.com/

    Coach Austin Pfeffer is a Strength & Conditioning Coach at St. Bonaventure University

    In this episode of Iron Game Chalk Talk 2.0, Coach Pfeffer talks to us about:

    - How to modify programs for a small weight room 

    - How to reverse engineer a sport for coaching purposes

    - Showing up to practices and games are an opportunity to show your investment in the athletes

    31 min
  • Episode #2.103B - Austin Livingston Next Level Performance Center

    Visit our website at https://isaiahcastilleja.podbean.com/

    Please visit our sponsors and show them some appreciation for their support.

    - Visit SpartaScience at http://spartascience.com/chalk

    - Visit Teambuildr at www.teambuildr.com

    - Visit BetterHelp at https://www.betterhelp.com/

    Coach Austin Livingston is the Strength & Conditioning Coach at Next Level Performance Center

    In this episode of Iron Game Chalk Talk 2.0, Coach Livingston talks to us about:

    • Being a resource to your athletes and coworkers
  • Importance of knowing how to interpret, communicate and apply data from technology
  • How important building a personal brand is for your career
  • 27 min
  • Episode #2.103A: A Livingston - Next Level Performance Center

    Visit our website at https://isaiahcastilleja.podbean.com/

    Please visit our sponsors and show them some appreciation for their support.

    - Visit SpartaScience at http://spartascience.com/chalk

    - Visit Teambuildr at www.teambuildr.com

    - Visit BetterHelp at https://www.betterhelp.com/

    Coach Austin Livingston is the Strength & Conditioning Coach at Next Level Performance Center

    In this episode of Iron Game Chalk Talk 2.0, Coach Livingston talks to us about:

    • Creating organization and structure is the first priority for a new team
  • The importance of knowing the demands of all levels of athletes
  • Importance of watching practices when constructing an all-encompassing program
  • 30 min
  • Episode 2.102B Derek Woody - Avila University

    Visit our website at https://isaiahcastilleja.podbean.com/

    Please visit our sponsors and show them some appreciation for their support.

    - Visit Teambuildr at www.teambuildr.com

    - Visit BetterHelp at https://www.betterhelp.com/

    Coach Derek Woody is the Strength & Conditioning Coach at Avila University

    In this episode of Iron Game Chalk Talk 2.0, Coach Woody talks to us about:

    • How VBT is a great way to let athletes self-regulate and compete with themselves
  • Little to no budget means you have to get creative with programming
  • Importance of continuing to grow as a coach by going to conferences and taking risks
  • 37 min
  • #2.102A: Derek Woody - Avila University

    Visit our website at https://isaiahcastilleja.podbean.com/

    Please visit our sponsors and show them some appreciation for their support.

    - Visit Teambuildr at www.teambuildr.com

    - Visit PLAE at https://plae.us/

    - Visit BetterHelp at https://www.betterhelp.com/

    Coach Derek Woody is the Strength & Conditioning Coach at Avila University

    In this episode of Iron Game Chalk Talk 2.0, Coach Woody talks to us about:

    • How to build and prioritize relationships to create team culture
  • Benefits of having perspective and experience in all levels of NCAA and private sector
  • Having patience and determination when making a name for yourself
  • 31 min
  • Episode #2.101: Best Advice for Up-and-Coming Strength Coaches (Compilation)
    Special episode with the best of advice for up-and-coming strength coaches!
     
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     

    Coaches in the episode in order:

    • Bri Brown (University of Miami)
  • John Garrish (North Broward Prep)
  • Jill Zeller (San Diego Wave)
  • Jason Martinez (Iona College)
  • John Patrick (George Walton Academy)
  • Victoria Saucedo (Virginia Commonwealth University)
  • Claus Souza (Denver Nuggets)
  • Don Day (Murray State University)
  • Tefoe Ziemnicki (TeamBuildr)
  • M.T. Eisner (Kitman Labs)
  • 43 min
  • Episode #2.100A: Isaiah Castilleja - Colorado School of Mines
    100th episode special!
     
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Castilleja is the Assistant Strength and Conditioning Coach at the Colorado School of Mines and the host of Iron Game Chalk Talk 2.0.
     
    In this special episode of Iron Game Chalk Talk 2.0, Coach Castilleja talks to us about:
    • The importance of making it big time where you are at
  • How his internship program came to be
  • Why you should always work towards mastering the craft of a strength coach
  • 38 min

About Iron Game Chalk Talk 2.0

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