Iron Game Chalk Talk 2.0

Iron Game Chalk Talk 2.0

By Isaiah P. CastillejaSportsHealth & Fitness
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Iron Game Chalk Talk 2.0 episodes

  • Episode #2.73B: John Patrick - George Walton Academy
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    Coach Patrick is the Strength & Conditioning Coach & Department Chair for Physical Education at George Walton Academy.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Patrick talks to us about:
    • How training yourself can build connections with your athletes  
  • Why directors should always delegate their power and build a staff that they trust
  • The importance of promoting yourself and finding backup plans and side hustles
  • 39 min
  • Episode #2.73A: John Patrick - George Walton Academy
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Patrick is the Strength & Conditioning Coach & Department Chair for Physical Education at George Walton Academy.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Patrick talks to us about:
    • The three biggest trends that John has seen explode in strength and conditioning recently
  • What to look for when grouping together adolescents for high school programs
  • Why you should keep programming simple and progressions slow with youth athletes
  • 36 min
  • Episode #2.72B: Brianne Brown - University of Miami
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Brown is an Assistant Strength and Conditioning Coach at University of Miami.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Brown talks to us about:
    • What to think about when designing and building a new weight room
  • Why you need to decide what needs to change immediately and what you should be patient with when taking over a new program
  • The process of reaching out to and finding mentors in the field
  •  

    29 min
  • Episode #2.72A: Brianne Brown - University of Miami
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Brown is an Assistant Strength and Conditioning Coach at University of Miami.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Brown talks to us about:
    • Why you should always make sure that your athletes are doing the simple movements well
  • How to mesh with the sports coaches' culture while still being the expert in your field
  • What to think about and look for when searching for sports technology
  • 27 min
  • Episode #2.71B: Spencer Arnold - Power and Grace Performance/Hebron Christian Academy
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Arnold is the Founder and Head Coach at Power and Grace Performance and the Head Strength and Conditioning Director at Hebron Christian Academy.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Arnold talks to us about:
    • The best way to view using technology as a strength coach
  • Advice on how to build a successful and sustainable business
  • How looking back on old programs can be the best way to develop yourself as a coach
  •  

    34 min
  • Episode #2.71A: Spencer Arnold - Power and Grace Performance/Hebron Christian Academy
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Arnold is the Founder and Head Coach at Power and Grace Performance and the Head Strength and Conditioning Director at Hebron Christian Academy.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Arnold talks to us about:
    • What his three major considerations are when programming for multisport high school athletes
  • Advice on how to begin to integrate and understand VBT technology
  • The biggest differences in coaching middle school/high school athletes and Olympians
  •  

    32 min
  • Episode #2.70B: Arianna Luther - University of Miami
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Luther is an Assistant Strength and Conditioning Coach at University of Miami.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Luther talks to us about:
    • Understanding the difference between authority and influence when finding a mentor
  • How teaching in a classroom can be a great way to level up your coaching in the weight room
  • Why social media can be the perfect tool for up-and-coming coaches to gain traction and even make some money
  •  

    35 min
  • Episode #2.70A: Arianna Luther - University of Miami
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Luther is an Assistant Strength and Conditioning Coach at University of Miami.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Luther talks to us about:
    • Why understanding and setting expectations is extremely important when starting a new job
  • Her mindset during unexpected unemployment and rediscovering a passion for the profession
  • The importance of owning who you are and finding your value
  • 37 min
  • Episode #2.69B: Ryan Horn - Wichita State University
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Horn is the Head Strength and Conditioning Coach at Wichita State University.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Horn talks to us about:
    • The importance of facilitating discussions amongst the strength staff
  • Enjoy the process and the moment, rather than constantly looking for the next job or next step
  • Why you should question the x's and o's but not question if you want to be there and coaching
  • 33 min
  • Episode #2.69A: Ryan Horn - Wichita State University
    Visit our website at https://isaiahcastilleja.podbean.com/
    Please visit our sponsors and show them some appreciation for their support.
    - Visit Teambuildr at www.teambuildr.com 
    - Visit PLAE at https://plae.us/
    - Visit Perch at https://perch.fit/
    - Visit BetterHelp at https://www.betterhelp.com/
     
    Coach Horn is the Head Strength and Conditioning Coach at Wichita State University.
     
    In this episode of Iron Game Chalk Talk 2.0, Coach Horn talks to us about:
    • The importance of challenging yourself and trying things outside of your comfort zone
  • Why you should surround yourself with individuals that care about you, your development and are willing to push you
  • The reason why every person on staff need areas that they can invest in and are responsible for
  • 41 min

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