Finally Dr. L has finished editing the complete presentation logging his

travels to Japan and Thailand; plenty of nutrition science here from the ICN

International Conference (coffee, leucine, protein, etc.) along with food logs and

other stuff. Photos and a full article can be found in the article library at

www.ironradio.org. If you've wondered what it is like to undertake science travel

check out this 45 min. episode. THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A

DIFFERENT SHOW THAT WILL SOMETIMES APPEAR

Charles, Phil, Rob and Lonnie interview Robert Dos Remedios about his

background and lifestyle as well as his thoughts on vegetarian strength training.

Charles, Phil and Rob interview Dr. Michael Hartman about the field of

exercise science and how it relates to coaching. Also listen as Fortress finally

announces the winners of our TRIVIA CONTEST!

Rob interviews Nathan and Scott, the forces behind the new Muscle Insider

magazine. Also listen as Fortress nitpicks over the winners of our 50th EPISODE

TRIVIA CONTEST!

Rob, Lonnie, Phil and Charles talk to pro strongman athlete Derek

Poundstone about his training, eating, favorite events and more. Also listen at the

end for last minute details on our 50th EPISODE TRIVIA CONTEST!

Rob, Lonnie, Phil and Charles ponder why seemingly all males believe they

can lift properly. Also listen in for last minute details on our TRIVIA CONTEST!

Rob, and guest host Jon Mike, talk with supplement scientist Anthony

Almada. Listen in for details on our TRIVIA CONTEST

Rob, Charles and Phil talk with bodybuilder Mario Mavrides once more.

Rob, Charles and Phil talk with kettle bell informational product

developers Brett Jones and Gray Cooke about get-ups and Gray's awesome hair.

This week Dr. L and doc student Jon Mike finish their discussion of what

may be the stickiest listener question ever: How bad are anabolic steroids, really?;

THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL

SOMETIMES APPEAR