Iron Theory: Fitness & Beyond

By irontheory

The path to Swolehalla is a long and treacherous one... Let us be your guide. Join a personal trainer and a strongman biology teacher on the path to a stronger, more fit, more swole lifestyle.... more

· Health & Fitness

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FAQs about Iron Theory: Fitness & Beyond:

How many episodes does Iron Theory: Fitness & Beyond have?

The podcast currently has 28 episodes available.

Iron Theory: Fitness & Beyond episodes:

September 15, 2021 Iron Theory Ep 28: Thanks for Being a Good E-SPORT
Video games, e-sports, and everything in between! We discuss.
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1h 1min
September 15, 2021 Iron Theory Ep 27: So You‘re a Strong Guy
Art describes his time at his first ever strongman competition and what's next for his strongman career!
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52min
August 09, 2021 Iron Theory Ep 26: Tokyo a go-go
From the Russians to human mech hybrids, we cover the Tokyo "2020" Olympics!
(We apologize for the potato audio on this episode... Tech error from the live stream... You know what? It's vintage.)
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1h 16min
August 09, 2021 Iron Theory Ep 25: Book III- Swole of Heart
The conclusion to our Swoly Trinity... Now with extra feels.
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53min
July 17, 2021 Iron Theory Ep 24: Book II- Swole of Mind
Being swole is a trivium. This is the second part.
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1h 7min
July 17, 2021 Iron Theory Ep 23: Book 1- Swole of Body
What is TRVE swole? This is the first piece.
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55min
June 19, 2021 Iron Theory Ep 22: Struggle Baguettes Stronk
Is your effort enough in the gym? We discuss the ins and outs of proper intensity.
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46min
June 08, 2021 Iron Theory Ep 21: A New Beginning...
Join us as we discuss our rebranding and the future of Iron Theory!... And the path to Swolehalla.
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37min
April 30, 2021 Iron Theory Ep 20: SKWATS
We discuss one thing and one thing only: SKWATS. Why, when, who, what, how to do squats.... HUH? Check it out!! (I realize only after recording this episode that there must've been a tab open on the desktop that had another twitch stream on, which is what you can faintly hear in the background.... *sigh* try to enjoy anyways! Thanks guys!)
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1h 20min
April 30, 2021 Iron Theory Ep 19: COVID 19 and Training... The Story so Far.
A whole year later, we reflect on the effect of the pandemic on our fitness journeys.
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47min

FAQs about Iron Theory: Fitness & Beyond:

How many episodes does Iron Theory: Fitness & Beyond have?

The podcast currently has 28 episodes available.