Clint Rowlings (RPG Coaching) and Beau Jones (Bottle.It Founder) give a comprehensive walk through of the Port Macquarie Ironman course. 

Clint shares years of experience and coaching insight to help ensure that a few common mistakes he has seen made won't ruin your day.

Beau shares years of experience making said mistakes and ensuring all advice shared is usable for everybody from the 1st finisher to the last.

Clint and Beau share valuable insights with a blend of experience and not so common common sense with an approachable conversation with examples and insight.

This Podcast isn't about us, it's about you having the best race day experience you can.

0.00 - Introduction
8.00 - Into Town what to expect/do
11.00 - Swim 
23.00 - Bike 
50.00 - Run
1.00.00 - Recap
The above times are a rough guide.