On today's episode I am passionately explaining how I feel about being an American and what I believe that we, as Moms, can do to BE all that we can BE! We have the responsibility to take control of ourselves and not to be controlled by outside entities. Not everything is as we are told on the TV or on social media. We are each living REAL lives and most of us are not fighting and arguing and being awful to each other. Most of us are going along minding our own business, living our lives, but at the same time we are inundated with fear. I am done seeing people be controlled by others and being controlled by fear. My mission is to build a Mom Army...aka- a Community- of awesome, strong, tough, self disciplined Mamas that want the best for ourselves as well as for our kiddos! It's time for us to come together and take control!

P.S.- if you aren't an American you are still SUPER welcome! I believe this impacts all of us all over the world and the more of us that band together, the less control "they" will have!

💌Share this with other Mamas that you think would benefit and who would love to be a part of this Community!

Enjoy your day!!😃

I'd love to know your thoughts and if you enjoyed this episode, take a screenshot, share it on IG and tag me! Let's grow this Movement!! @IronMom_Life 

📲 Follow me on IG @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

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On today's episode (2 Minute Tuesday edition) I want to know what is YOUR definition of greatness? If we can identify our definition, we can pursue what it takes to move in that direction! Give this one a listen and make sure to send me an email or a DM and share what is your definition of GREATNESS!!

Enjoy your day!!😃

I'd love to know your thoughts and if you enjoyed this episode, take a screenshot, share it on IG and tag me! Let's grow this Movement!! @IronMom_Life
Also send me your definition of GREATNESS to [email protected] or send a DM to Instagram!

📲 Follow me on IG @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

Support the show

On today's episode we're discussing the need to exceed expectations. We, as Moms, have the power to influence the next generation to be strong, resilient, and above average. With the way the world is headed right now, there are very low expectations and we are being lead into a lifetime of poor health, financial insecurity, and weakness. I believe it's our obligation to change the trajectory and one way is to exceed our expectations for ourselves as individuals and then lead our children to do the same.

"There’s no traffic after the extra mile."  - Paula Abdul

Enjoy your day!!😃

I'd love to know your thoughts and if you enjoyed this episode, take a screenshot, share it on IG and tag me! Let's grow this Movement!! @IronMom_Life 

📲 Follow me on IG @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

Support the show

On this episode of Two Minute Tuesday we are expanding upon last week's episode where we asked "What is your identity?". Now that you've thought about that question, we have to think about and embody the Feelings that go along with your identity and you need to take those feelings on NOW. What do you need to FEEL right now to BE who you want to be?

Enjoy your day!!😃

I'd love to know your thoughts and if you enjoyed this episode, take a screenshot, share it on IG and tag me! Let's grow this Movement!! @IronMom_Life

📲 Follow me on Instagram-  @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

Support the show

On today's episode I'm sharing how we got here- the road from Ironman triathlete to The IronMom 'Movement'. It has been a journey of ups and downs, trials and tribulations, courage and tenacity that ultimately lead me to where we are today in starting this IronMom Community! Enjoy!

I'd love to know your thoughts and if you enjoyed this episode, take a screenshot, share it on IG and tag me! Let's grow this Movement!! @IronMom_Life

Enjoy the Day!! 😃

 📲 Follow me on IG @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

Support the show

On today's quick episode (2 Minute Tuesday edition) we will ask the questions "Who do YOU want to BE?" "What is your IDENTITY?" "Where do you want to go from here?" Just a few questions to ponder and think about and we will continue exploring these important questions in future episodes!

Enjoy your day!!😃

 📲 Follow me on IG @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

Support the show

On this first episode of The all NEW IronMom Life Podcast I'm sharing why I decided to change the name and the focus of the show. I lost myself and my focus a bit last Fall and after a brief reset, I'm back and renewed and ready to take on my commitment of bringing Moms together in community to be the BEST we can all be together!

Let's GO!!!!! 🥰
 

📲 Follow me on IG @IronMom_Life

💻 If you would like to work with me 1 on 1, please email me at [email protected]

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Hey there, my name is Jenn Moss and Welcome to The IronMom Life Podcast.  With a New Year brings an ALL NEW title and focus to the podcast. On The IronMom Life Podcast we, as Moms, are embodying an empowering lifestyle working toward our own personal excellence. Through the 8 pillars of Mindset, Inspiration, Discipline, Grit, Joy, Fun, Health and Community, I will be sharing tips, thoughts, ideas, and strategies to guide you to live your best life.

We are here to build and grow a community of Moms who rise above the mediocre to become extraordinary in mind, body, and soul! Are you ready to take personal responsibility, forward action, and to BE who you are meant to BE every single day? Listen in every week as we explore living The IronMom Life!

📲 Follow me on IG @IronMom_life

💻 If you would like to work with me 1 on 1 please send me an email at [email protected]

Support the show

Today I'm talking about relationships and how they need to be a two way street- give AND take- not only one way or the other. I believe that being in a relationship is best served if people are doing things for each other. If we all looked at relationships and went into relationships as "what can I contribute or what can I do for you" instead of "what can I get out of this" the world would be a better place.

If a relationship becomes too complacent, likely it will fizzle out and eventually will dissolve. If something is important to you and someone is important to you, make it matter and contribute!

📲 I’d love to know what is your biggest takeaway? If I can be of help with anything, please do NOT hesitate to send me a DM on IG! @livingjoyfulandwell 

📢 I'd appreciate your help to get the word out about this podcast!!! SHARE this episode with everyone you feel would enjoy the content. Also, If you haven’t already, please consider heading over to Apple podcasts and leaving a REVIEW- the more positive reviews, the more eyeballs we will get on this podcast and the more Mom’s lives we can impact. You’re amazing! Thank you so much!

Let's Stay Connected:

IG: @livingjoyfulandwell (best place to find me)

FB: Living Joyful and Well

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On today's minisode (mini episode 😉) I am talking about something I saw over the weekend that really triggered me because it seems as though there is an attempt to have women erased one crazy act after another. I can't stand it and I won't sit back and say it's ok. I'm giving a few of my thoughts today in hopes that we can stand together and that we don't allow us to be erased as women!

🚨What do you think? Are you as triggered by this as I am or do you think it's not that big of a deal? Let me know! Send me a DM on IG @livingjoyfulandwell

📲 I’d love to know what is your biggest takeaway and what will you do to get scrappy? If I can be of help with anything, please do NOT hesitate to send me a DM on IG! @livingjoyfulandwell 

📢 I'd appreciate your help to get the word out about this podcast!!! SHARE this episode with everyone you feel would enjoy the content. Also, If you haven’t already, please consider heading over to Apple podcasts and leaving a REVIEW- the more positive reviews, the more eyeballs we will get on this podcast and the more Mom’s lives we can impact. You’re amazing! Thank you so much!

Let's Stay Connected:

IG: @livingjoyfulandwell (best place to find me)

FB: Living Joyful and Well

Support the show