Although the conventional approach to lowering cholesterol often includes medication, adopting a holistic perspective and taking a multifaceted approach can help you absolve the root of the problem and allay symptoms.  

In today’s episode, you’ll learn:

• What cholesterol is and the roles it plays in the body
• How high cholesterol impacts health
• The conventional versus herbal approach to addressing high cholesterol
• Critical herbal categories and herbs for lowering cholesterol
• How to eat for healthy cholesterol levels

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CONNECT WITH SAJAH AND WHITNEY

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To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

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ABOUT THE PLANT PATH

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The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

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ABOUT SAJAH

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Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

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WANT TO FEATURE US ON YOUR PODCAST?

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If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.