over the past few months, i’ve truly come to appreciate the value of authenticity, honesty, and the courage to have the difficult conversation - even though it can be so uncomfortable and !! scary !! the truth is, i simply do not have the capacity to deal with bullshit anymore - if something’s on my mind, i may as well say it. it’s upsetting to observe how so many of us would rather let things build up (sometimes to the point of compromising the quality of your relationships) rather than own up to our emotions in an honest and upfront manner.

so, since i’ve entered my cough honesty era cough, i decided to devote this episode to discussing the value of authenticity and sincerity and how practicing the two can bring more meaning into your life and close relationships. i hope u v much enjoy it <3