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Hi, I'm Shauna Quigley. 

Welcome to Healing Sessions. The podcast. 

I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. 
I believe that we all have the ability to heal ourselves from within.
It is my mission to show you how, so let's begin.

This is the 4th episode in this new series talking about Anxiety. 
It is my heartfelt intention that this information can go some way to help you understand the fundamentals of anxiety. I held an anxiety workshop not long ago and was asked this question ; Is it just me ? So in this episode I want to put that myth to bed. 
I really hope that it helps.

With Love and Positivity Always
Shauna X