Send us a text

How much do you take on of what’s happening to other people?  How much should you take on?   If you tend to get wrapped up in the problems of the people you know and love, or are currently feeling the weight of all the suffering that's happening in the world right now and bouncing between anguish, anxiety & avoidance,  this episode is for you.

In this episode we’re talking about navigating that grey area between you and the people around you and diving into the questions of:

** How much of this is yours to carry?
** How much you want to carry?
** And what do you do with it anyway?

Listen in to hear about:

• the fine line between caring & controlling
• the kind of love that damages relationships
• the worst boss I ever had
•  stepping out of fear and into the kind of relationship you actually want to have

** OUR NEXT BREATHWORK SESSION IS MARCH 27.
get your invite & info here.

Want to get better at boundaries?

Get new tools, scripts & confidence for when you need to speak up and set limits.
Check out the Bold as Love Boundaries Workshop.



Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

Ever found yourself at a loss of words when someone says something inappropriate or hurtful?  We've all been there, so in today's episode I'm sharing some tips & tricks to help you keep your cool and to show up with a little grace in the moments when you need to protect your peace.

Listen in to hear about:

*  some tricks and tips to protect your peace of mind when needed
*  scripts to help you speak up when needed
*  how to put someone in check without igniting a big conflict
*  how to get better at emotional self-defense

Want to get better at boundaries?

Get new tools, scripts & confidence for when you need to speak up and set limits.
Check out the Bold as Love Boundaries Workshop here:
https://lovelossproject-com.ck.page/031b7aca56


Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

I am so excited to introduce our first guest on the podcast!   Courtney Boyer is a clinically trained sex therapist turned Energetic Sexpert & Clarity Coach and she and I just had the most interesting & fun conversation about physical intimacy, sexual empowerment & keeping desire going in long term relationships.

Listen in to hear about:

** the number one thing that Courtney says kills desire ( I've never thought of this but omg so true)
** how to reclaim your desire
** coping with differences in sex drive with your partner
** when women feel rejected by their partners
** how to get more present & connected in the bedroom


Stay connected with Courtney here:

www.courtneyboyercoaching.com
https://www.instagram.com/courtneyboyercoaching/
Join her free FB group:
https://www.facebook.com/groups/theinspiredlifewithcourtney



Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

It is so uncomfortable & unsettling when you know you are the target of someone's unkind criticism and scrutiny.  If this cringey, unjust feeling is familiar to you, today's episode is for you.

You'll hear about:


* the surprising question you need to ask yourself  (it's not what you think.)
* why other people's judgements have so much power over us
* how to get out of the emotional tug of war
* how to care less about what they think and take back your power

Want to get better at boundaries?
Get new tools, scripts & confidence for when you need to speak up and set limits.
Check out the Bold as Love Boundaries Workshop here: 
https://lovelossproject-com.ck.page/031b7aca56


Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

We're often taught to think of failure as a bad thing, as though anything less than bringing home the trophy or collecting all the gold stars is somehow embarrassing and shameful... as if missing the mark and failing at something somehow means that we ARE failures.

But actually the opposite is true.

Failure, face-plants and humbling disappointments are essential and inevitable if you're going to be brave enough to try new things, change things up, let yourself grow, or go after the things you really want.

It's so tempting to stay inside your comfort zone, to keep yourself small, safe and in familiar territory.  It can feel so much easier in the moment to just settle for the routines and relationships that you already know, the ones that feel predictable and safe, even if you know they're no longer good for you or in alignment with the life you want to live.

So this year, my wish for you is that you let yourself fail more often and you find the courage to risk more criticism, humility  and disappointment as you step out of familiar territory and towards the longings of your heart. 

Because being willing to fall along the way is the only path to get there.

Listen in to hear about:


* how the fear of failure keeps you stuck in bad jobs, bad marriages & bad situations
* how to let yourself be brave enough to suck at something new or fall on your face
* how to change your self-talk around mistakes, disappointments & set backs


Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

If you're considering cutting ties with a toxic friend or partner, but you catch yourself thinking about giving them a second, third or fourth chance, this episode is for you.


Listen in to hear about:


* the thinking trap that makes you allow toxic people back into your life
* how to stop guilt from making you forgive when you should be trying to forget
* some new ways to think about breaking ties with people that aren't good for you


Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Intsagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

If you've been spirally into "what ifs" and anxious thinking, press play on this episode and hear about the strategy I use when I catch myself spinning, stressing and worrying.

Listen in to hear:

* the question I ask myself to get myself grounded and back in control
* how to connect to your power & get calm during times of uncertainty and stress
* what to do when telling yourself not to worry just doesn't work (and really, does it ever work?)




Spaces are filled for the Bold as Love Bootcamp. DM me to get on the waitlist for next time.  

Do you have a topic or question for me?
email me here: [email protected]

or on Intsagram  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

Even if you haven't experienced loss yourself, you know someone who has.  Whether it's your friend, sister, or family member, this episode is going to give you and inside peek into their experience and why things like being around other babies and little ones can be so very agonizing.

If you have experienced loss yourself, my heart goes out to you and I hope this episode gives you a few tools and some extra love and support as you navigate this heartbreak. 

For extra support, come visit www.lovelossproject.com


Listen in to hear:

* one of the biggest reasons why being around other babies is so freaking triggering
* why friends and family may not be giving you the support you need
* how to explain baby loss triggers to those who don't seem to get it
* some tips & ideas to get better support & build your dream team


I've got 4 spots available for the Bold as Love Bootcamp.

This is a group for women who want to heal, grow, evolve and connect with likeminded women along the way.

Dm me if you have questions!

Get the details here:

https://aprilboyd.ca/reset-your-mindset


Reach out to me with any questions or comments via email [email protected] or on Intsa  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

Do your friends seem uninterested, or  worse yet, discouraging of your goals?

If so, here’s a few ideas & questions to consider if your dreams & desires are met with criticism and negativity from the ones you love.

Listen in to hear:

* how you might be a part of the problem
* why sharing your plans with the wrong people is a form of self-sabotage
* what you need to know if you’re starting something new and brave
* some tips & ideas to get better support & build your dream team


4 spots are left for the Bold as Love Bootcamp!

This is a group for women who want to heal, grow, evolve and connect with likeminded women along the way.

Dm me if you have questions!

Get the details here:

https://aprilboyd.ca/reset-your-mindset


Reach out to me with any questions or comments via email [email protected] or on Intsa  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Send us a text

Someone told me once that I need to be bigger, louder and more exciting my work.  Here's why I decided to ignore them, how I leaned into my quietness instead and why I think there's not much out there that's stronger than softness.

You’ll get to hear about:

* the criticism I'm glad I ignored
* why the things you don't like about yourself might be some of your best gifts.
*why gentleness & sensitivity is actually incredibly powerful
* what being Bold as Love means to me
* why I changed my podcast & program names



4 spots are left for the Bold as Love Bootcamp!

This is a group for women who want to heal, grow, evolve and connect with likeminded women along the way.

Dm me if you have questions!

Get the details here:

https://aprilboyd.ca/reset-your-mindset


Reach out to me with any questions or comments via email [email protected] or on Intsa  @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note: 
This show is not a replacement for therapy, assessment, treatment or diagnosis.  This show is intended for educational and entertainment purposes only.   See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [email protected]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Get on the Newsletter List here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [email protected]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.