Is it sinful to keep a record of how others have hurt us? Darby Strickland explains why recording a list of wrongs can actually be a helpful tool in working with victims of abuse, as it helps them sort through ongoing patterns of abuse. You can read her blog here.

CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org.

Music: "Created by Design" by Cody Martin.