Very often, dancers think that nutrition knowledge is what they need to achieve their "best" bodies for dance. In a lot of cases, it's not the first (or most important) thing that you should focus on.

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This podcast episode dives into that concept and helps you discover what might need your attention instead.

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Have a question? Email me: [email protected]

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Interested in exploring healthy, nutrition, and lifestyle coaching for dancers? Book a complimentary coaching consultation here.