In this episode, Matt sits down with therapist Dr. Gerry Crete to unpack what therapy actually is, how it differs from spiritual direction, why so many people today are seeing therapists regularly, and if therapy is actually healthy or potentially toxic.

🍺 Want to Support Pints With Aquinas? 🍺

Get episodes a week early and join exclusive live streams with me! Become an annual supporter at 👉 https://mattfradd.locals.com/support

💵 Show Sponsors:

👉 Seven Weeks Coffee – Use promo code MATT for up to 25% of your first subscription order + claim your free gift: https://sevenweekscoffee.com/matt

👉 Truthly – The Catholic faith at your fingertips: https://www.truthly.ai/

👉 Hallow – The #1 Catholic prayer app: https://hallow.com/mattfradd  💻 Follow Me on Social Media:

📌 Facebook: https://facebook.com/mattfradd

📸 Instagram: https://instagram.com/mattfradd

𝕏 Twitter/X: https://twitter.com/Pints_W_Aquinas

🎵 TikTok: https://tiktok.com/@pintswithaquinas

👕 PWA Merch – Wear the Faith!

Grab your favorite PWA gear here: https://shop.pintswithaquinas.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices