What if anxiety isn't a problem, but a portal? 

Kate Mason is joined once again by clinical hypnotherapist Jake Yanitz Rubin to explore the transformational power of anxiety, trauma, and awakening. 

With profound clarity and heart, Jake unpacks how generational trauma shapes our parenting, why anxiety is just energy, not a disorder, and how intentional awareness can break deep cycles. 

Together, they explore everything from the power of pause in parenting to the mysteries of quantum physics, all grounded in Jake’s life-changing book From Anxiety to Awakening. 

Whether you’re a skeptic or a seeker, this conversation invites you to shift how you see yourself, your parents, and your present reality. 

Listen For

5:12 "Your Parents Weren’t Showing You Your Worth—They Were Showing You Themselves"

8:46 Breaking the Cycle: The Power of Pause in Parenting

13:46 The Visualization Exercise That Transforms Automatic Reactions

19:36 Quantum Physics Explained Like You’re 5 (But It Will Blow Your Mind)

35:29 "You’re Not Your Thoughts—You’re the One Watching"

Connect with guest: Jake Yanitz Rubin, Author | Transformational Mentor | Spiritual Teacher | Clinical Hypnotherapist | 25+ Years Guiding Personal Awakening

Website | From Anxiety to Awakening Book | LinkedIn| Instagram

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X