I'm joined this week by a pretty unique dude, Isaac Giesen. Isaac became the first Kiwi to row solo across the Atlantic (In fact the first Kiwi to row solo over any ocean) in around 70 days as a way of honouring and bringing awareness to mental health after he lost his Aunty and two friends to suicide.

Isaac has dyslexia and ADHD and has faced his share of battles but he has an awesome outlook on life and is definitely and optimist, his glass is overflowing with goodness! You can find out more about Isaac and what he is trying to achieve by going to his website thebluerower.com

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