In this episode, I'm put through my paces for an early morning, beach workout with HAMASLUL (www.hamaslul.co.il), an organization that prepares Israeli youth to join elite units in the IDF and then take you on a walking tour of Tel-Aviv.
Meet the founder of HAMASLUL as he explains how his personal story compelled him to establish this incredible organization, and hear from the students who explain that joining HAMASLUL did more than prepare them for the IDF. It also built their self esteem, improved their health, and introduced them to new friends, who feel almost like one big family.
Then join me for a walking tour of Tel-Aviv, the Carmel Market and a white-stop tour of the food and drink scene at Israel's famous outdoor shopping bonanza.
Support the work of HAMASLUL at www.hamaslul.co.il 
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