Today's episode of It Gets Better podcast is all around mental health, mental illness, wellness, self care and more!

Resources:

Crisis Hotline: https://988lifeline.org/

Open Path: https://openpathcollective.org/

Better Help: http://betterhelp.com/

ED hotline: https://eatingdisorderspecialists.com/eating-disorder-hotlines/

My personal Instagram: ⁠https://www.instagram.com/lindsay.adkinson/⁠

My personal TikTok: ⁠https://www.tiktok.com/@lindsay.adkinson⁠

Podcast Instagram: ⁠https://www.instagram.com/itgetsbetterpod/⁠

Podcast TikTok: ⁠https://www.tiktok.com/@itgetsbetterpodcast⁠

On this episode of It Gets Better, Lindsay Adkinson shares all about her experience at the Taylor Swift Era's Tour concert. Let's discuss healing our inner child, having fun as adults, getting comfortable being uncomfortable and seeking unapologetic, childlike joy!

My personal Instagram: ⁠https://www.instagram.com/lindsay.adkinson/⁠

My personal TikTok: ⁠https://www.tiktok.com/@lindsay.adkinson⁠

Podcast Instagram: ⁠https://www.instagram.com/itgetsbetterpod/⁠

Podcast TikTok: ⁠https://www.tiktok.com/@itgetsbetterpodcast⁠

Let's talk about imposter syndrome: the 5 ways imposter syndrome held me back (and may be holding you back) and 5 ways to reverse it!

My personal Instagram: ⁠https://www.instagram.com/lindsay.adkinson/⁠

My personal TikTok: ⁠https://www.tiktok.com/@lindsay.adkinson⁠

Podcast Instagram: ⁠https://www.instagram.com/itgetsbetterpod/⁠

Podcast TikTok: ⁠https://www.tiktok.com/@itgetsbetterpodcast⁠

Today's episode is a bit of a short one, but let's talk about my personal pros & cons of going from a small town to NYC!

My personal Instagram: https://www.instagram.com/lindsay.adkinson/

My personal TikTok: https://www.tiktok.com/@lindsay.adkinson

Podcast Instagram: https://www.instagram.com/itgetsbetterpod/

Podcast TikTok: https://www.tiktok.com/@itgetsbetterpodcast

Today on it gets better podcast we talk all about healing, becoming your most authentic self and manifestation with John Anthony Savino!

John Anthony on Instagram:https://www.instagram.com/johnanthonysavino/

John Anthony on TikTok: https://www.tiktok.com/@johnanthonysavino

Book a session with John Anthony: https://snipfeed.co/johnanthonysavino

https://www.tiktok.com/@lindsay.adkinson

today's episode I'm sharing 30 life lessons I've learned before turning 30 years old!

Instagram and TikTok @lindsay.adkinson

Today's episode is all about how to stop living on autopilot and take control of your life, again. If you have felt stuck, unsure of why your actions or habits aren't getting you to where you want to be: this is for you. I share the reasons WHY intentional living is so beneficial and exact steps to apply intentional living into your daily life via habits, routines and more.

Follow Lindsay on Instagram and Tiktok @lindsay.adkinson

Today I am joined with Sam Cutler @TheFitFatale to talk all about her life transformation from corporate burnout to being forced to rest after a brain injury and then finding her true path of inspiring women to find wellness, community and self love! Sam is vulnerable, inclusive, inspirational and will leave you ready to finally stick to those habits you've been longing for.

Keep up with Sam Cutler:

Instagram: https://www.instagram.com/thefitfatale/

TikTok: https://www.tiktok.com/@thefitfatale

Email List: https://view.flodesk.com/pages/621eabe87e7ec064e82a0fd4

Fit Planner: https://www.thefitfatale.com/shop/p/the-fit-planner-bundle

Keep up with Lindsay Adkinson (host):

Instagram: https://www.instagram.com/lindsay.adkinson/

TikTok: https://www.tiktok.com/@lindsay.adkinson

In 2023, we are protecting our peace. Today I shared my top 5 lessons and changes I made to protect my pease to become my best self.

IG & TT: @lindsay.adkinson

Join my email list: http://eepurl.com/ikeS0T

Self sabotage leads to lack of discipline, self worth and success! Whether you are trying to get better at the gym, make new relationships and friendships, or start a side hustle.. self sabotage will always be the thing that holds someone back. Good news, it's fixable and it's your time to realize your worth and value!

Follow Lindsay on IG & TikTok: @lindsay.adkinson

Join my email list: http://eepurl.com/ikeS0T