It Gets Better

It Gets Better

By Lindsay AdkinsonEducationSelf-Improvement
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It Gets Better episodes

  • The ONE things you need to do before January 2023!

    #23 If you are looking to manifest big and achieve all our you new years resolutions in 2023, this episode is for you. We discuss the one priority you should have before the end of the year. Let's discuss burnout, productivity, comparison and healthy balance.

    Instagram and TikTok @lindsay.adkinson
    Watch the video version of the podcast on YouTube.com/lindsayadkinson

    21 min
  • Being diagnosed with PTSD

    #22 I was diagnosed with PTSD. Let's talk about mental health, mental illness, the stigma with mental health medications, getting diagnosed and rediagnosed, trauma treatment such as EMDR, finding the right therapy for you and more!

    29 min
  • ED Recovery & Cycle Syncing with Carolina Salazar

    #21 Today we are joined by Carolina Salazar from @thecarolinalifestyle and also the host of Inner Growth podcast. She shares her journey of overcoming perfectionism, ED recovery and healing her cycle through cycle syncing. This episode is packed with helpful tips and inspiration! 

    Find me on Instagram and TikTok @lindsay.adkinson

    50 min
  • Generational Trauma Healing - What I wish I knew before!

    #20 Today's episode is all about generational trauma healing and things I wish I knew on my journey. Hopefully this helps anyone currently on their healing journey!

    Also, I'll be guest speaking at the 10 Day Manifestation Activation Challenge from November 28-Dec 9. You can sign up here: https://www.ohhmyannie.com/a/2147523725/tVDwMZUB

    48 min
  • Struggling with the Holiday Blues

    #19 This episode is for anyone struggling with the holiday blues due to family struggles, financial problems or just stress in life. Let's talk about validating our feelings and finding the joy where we can!

    28 min
  • From $25K in debt to 6-figure entrepreneur ft. Giulia Guerrieri!

    #18 Giulia Guerrieri shares her story of going from $25k in debt to becoming a multi 6 figure entrepreneur. Giulia's story is filled with resourcefulness, mindfulness and motivation!

    Follow Giulia everywhere: https://giuliaguerrieri.com/menu
    Instagram: https://www.instagram.com/iamgiuliaguerrieri/
    TikTok: https://www.tiktok.com/@iamgiuliaguerrieri

    Follow me on Instagram: https://www.instagram.com/lindsay.adkinson/
    and TikTok: https://www.tiktok.com/@lindsay.adkinson

    44 min
  • Leaving your hometown: the good, the bad and the why! Ft. Brooke Smith

    #16 Today's podcast is my first ever guest episode! My friend Brooke Smith sits down to talk all about moving out of your hometown. We spill the tea on the bad times, the good times and why ew think it's such an essential moment for growth. We also both share some fun stories about our times of moving out and experiencing NYC!

    Follow Brooke on Instagram and Tiktok @iambrookecsmith
    Brooke's website: reverieinspiredco.com

    Follow me on Instagram and TikTok @lindsay.adkinson

    51 min

About It Gets Better

From the publisher's feed

It Gets Better with Lindsay Adkinson tackles everything from mental health, healing & self growth and creating your dream life. Plus, a sprinkle in of fun (reality tv & books) from time to…