#14 Todays episode is a recap of my recent trip abroad along with a few embarrassing travel stories as a reminder that nothing is perfect.. even if it looks perfect on instagram! We also discuss the importance of romanticizing your life and how much it effects your self worth, gratitude and ability to be happy with what you have while working for other things you want. 

Instagram and TikTok @lindsay.adkinson

#13 Today's episode of It Gets Better is another ask me anything, focused on mental health! We talk about everything from the stigma around mental health medication, when to seek therapy, setting boundaries with family, handling grief, mental health routines and more!

Today's episode is part two of my q&a style ask me anything about manifestation & law of attraction! 

Today's episode of It Gets Better is a q&a style ask me anything about manifestation. We discuss how to manifest, what got me started with law of attraction and how to keep from getting discouraged when you don't see results. 

Today's episode I am back after a long, unplanned hiatus with an update on where I've been. Then we jump into the topic of creating the perfect routine: morning routine, night routine, workout routine, skincare routine, any routine you want or need to help make your life the best it can be for you!

Hi! Let's talk about independence! How to become more independent, what indolence means and how much freedom it gives you when you truly to become independent. I share a few vulnerable stories on how I felt I lost my independence over the past few years and then strategies I'm currently working on to get it back!

In today's episode I'm telling you 10 of my favorite ways to live more intentionally. Intentional living can help you bring in more confidence, success, happiness, abundance and help you manifest you goals a lot easier and faster!

Today I'm opening up about my grief process and how I've been feeling about the loss of my mother. I share a lot about navigating new feelings of grief while also finding new happiness and balancing my emotions. I was a bit scared to share this one, but I hope it helps someone out there who may be struggling with the loss of a toxic, but still loved love one.

I am officially turning (or have already turned, depending on when you are listening) 29 year old! I am by no means an expert at life and would say I figure a lot of it out as I go. However, I definitely have had my share of life lessons; as we all have! And I figured what a perfect time to share those with you today. I appreciate you taking the time to listen! <3

Instagram & TikTok @Lindsay.Adkinson

#4 Todays episode of It Gets Better... I'm sharing all about what IS mindfulness. What is the true purpose behind meditation and being present. is it more than just sitting in silence?  Let's find out together. :)

My instagram and TikTok are both @lindsay.adkinson