It Gets SO Good

Court sits down with her good friend Brittany Brunck to talk all things wellness, but from a place that goes way deeper than just workouts and diets. Brittany’s been through some real struggles with unhealthy eating and exercise habits, and it’s that journey that’s shaped her into the incredible health and wellness coach she is today.

We get into what it really means to find balance and healing from within, how to break free from those patterns that hold us back, and how to build a lifestyle that nourishes your mind, body, and soul — not just your Instagram feed. Brittany shares so much honesty and heart, and I love how practical and relatable this conversation is.

Whether you’re just starting your wellness journey, feeling stuck, or just want some fresh inspiration from someone who truly gets it, you’re going to find a lot of value here. Grab your favorite drink, get cozy, and join us for a real, heartfelt chat that I think you’re really going to love.

In this real episode, Court + Reag are diving deep into timelines, expectations, and that nagging pressure to “keep up.” We’re breaking down society’s ideals, unpacking why you're not behind in life, and taking a closer look at the rise of the social media “It Girl”—and why that version of success might not be the whole picture. If you’ve ever felt overwhelmed by comparison or questioned your pace, this one’s for you. You’re not late, you’re evolving. Let’s reframe the narrative and reclaim your timeline

Court has the questions and Reag is spilling it all in this episode—from porta-potty panic to that moment your mind starts to spiral somewhere around mile 18. Whether you’re a first-time marathoner, a curious onlooker, or just someone who wants the inside scoop on what really goes down during 26.2 miles, this one’s for you. We cover the prep, the snacks, the bathroom strategy (yep, it’s a thing), the mind games, and the unexpected joy of people-watching at races like the Boston Marathon. Tune in for real talk, laughs, and maybe a little inspo to sign up for your own starting line.

In this vulnerable solo episode, Reagan reflects on her experience running the 2025 Boston Marathon—and how it became so much more than just a race. She shares what it took to get to the starting line, how she approached fueling with intention, and the emotional release that came with crossing the finish line.

This is a story about chasing big goals, trusting your training, and meeting yourself mile by mile. Reagan opens up about the hard moments, the healing ones, and how Boston reminded her that strength isn’t just about pace—it’s about presence.

If you’ve ever pushed for something bigger than yourself, this one will hit home.

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In this off-the-cuff episode, Court and Rea sat down with no plan—just two mics, some tea (okay, maybe coffee), and full hearts. What started as a casual catch-up turned into a raw, vulnerable conversation about where we’re at, what’s been on our hearts, and the messy, beautiful in-between of life lately.

We talk about navigating big changes, the pressure to have it all figured out, and the power of slowing down and being honest with yourself and the people around you. If you’ve been craving connection, truth, and a reminder that you’re not alone—this one’s for you. 💛

In this solo episode, Rea sits down just 11 days before the Boston Marathon to share a raw, real-time update on how she’s feeling. From fueling strategies and race-week carb talk to navigating the mental side of an injury, she opens up about her mindset heading into one of the most iconic races in the world. With a focus on joy, presence, and soaking in the moment, this episode is a vulnerable peek into what it means to pursue a big goal without losing the fun along the way. For anyone training, healing, or chasing something big — this one will speak to you. Because yes... it gets so good. 💛

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In this episode of It Gets So Good, we’re talking about the kind of energy that only good friends bring—the kind that lifts you up, keeps you grounded, and makes life more fun. We dive into how the people around you influence your energy, why it’s so important to surround yourself with the right people, and how your friends influence your mood and energy!

Courtney shares her experience wedding dress shopping—how she found the dress and what’s next in the planning process. We also get into the importance of girls’ nights, not just for fun, but for maintaining strong friendships and making space for real conversations. Grab a coffee and join us for a laid-back, real conversation about friendship, energy, and celebrating life’s big moments.

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In this episode of It Gets So Good, Reagan shares all about her trip to Costa Rica and how she navigated food freedom while traveling. She dives into how she ate on vacation without guilt, kept her nervous system regulated around food, and fully enjoyed the experience without stressing about losing progress. If you’ve ever felt anxious about traveling and maintaining balance, this episode will encourage you, reminding you that food should add to your life—not take away from it. 

Let’s talk about how to embrace freedom, trust yourself, and make memories without food stress.

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You asked, we answered! In this follow-up to our morning routine episode, we dive into your top questions—how to get up early for workouts, what makes a high-protein breakfast, and how to set goals without getting overwhelmed. If you're looking to build a morning routine that actually sticks, this episode is for you! Tune in for practical tips, real talk, and our favorite ways to start the day feeling GOOD. 🌞✨ #ItGetsSoGood

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