This week we’re recapping our trip to Malta! 

From pre travel health scares, work handover struggles, broken devices, security issues, flight delays, abysmal hotel service, Kaytranada, The Compozers, new friends, endless shots, pool parties, Wizkid, Amazing DJs, to lack of sleep and more - it was the best trip ever!

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As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This week’s episode was recorded prior to our recent trip to Malta - if you follow us on Instagram you probably saw we had a great time! 

We’ll be recapping our adventures next week, but before we get there we’re getting deep and playing a variation of ‘We’re not really strangers’. We touch on an array of things such as; the hardest lesson to unlearn, the worst pain we’ve been in and the effects of our insecurities. 

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

Summer is here and we’re off on holiday huns! We start off the episode by discussing our holiday prep stress (does it ever get easier), dodgy cash machines and summer plans. 

Then we get into the real topic of discussion - ‘burnout’. 

What is burnout? Why does it happen? Have we ever been burnt out? And how can you avoid it?

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This week’s episode is a bit all over the place - just like us! 

We discuss our Jubilee weekend highlights and funny moments, experiencing opposite emotions at the same time, feeling out of touch and ungrounded, and carving out time for moments of joy.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This week’s episode centres around fake professionals and botched jobs. 

Sparked by the discovery of Instagram dentists - we discuss service providers capitalising on insecurities, echo chambers and exercising caution when following advice. 

The Twitter thread that started it all!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

We’re back with another Delirious Discussion! 

Highlights from this week's discussion include - accidentally punching yourself in the face, dropping pretences and embracing your natural state, second-hand droplets, and running for (and missing) trains.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This week’s episode is all about finding and discovering your identity - How do we describe ourselves or define who we are? 

We discuss evolving from identifying ourselves within a group to identifying as an individual, accepting ourselves amongst societal pressures and name variations and identity confusion.

P.S I definitely meant to say Mahalia not Mahala...

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This week we’ve got an episode of would you rathers! 

Would you prefer to focus on career progression, or finding joy in other aspects of your life? Would you rather all your pictures/videos were leaked, or all your messages? Would you choose unlimited money or unlimited energy? Ghosting or brutal honesty? 

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This episode is a mess, just like Rebecca’s audio. 

We talk about weird encounters, society deeming black girls as undesirable, fetishism, Selling Sunset fashion fails and dramas, mixed signals and liking the same person as your friend.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

You can also find all the songs we sing in our Spotify Playlist

Life has been very busy of late. So this week we’re discussing our recent escapades and how they’ve affected us - both socially and physically (the tiredness is real). 

In line with the topic, we also discuss approaching people you like, dancing etiquette whilst in a relationship, polyamory and open relationships.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

You can also find all the songs we sing in our Spotify Playlist