It Is Better To Know

It Is Better To Know

By Anh, Cecilia & ValerieMedicineHealth & Fitness
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It Is Better To Know episodes

  • Ep4: Worry Less and Live More (Part 1)
    Welcome back to the second part of a multi-part episode! In the previous episode, we talked about anxiety. In this episode, we discuss 3 strategies on how to cope with stress. Tune in so you can learn strategies to help minimize your worries! Stay curious, my beautiful friends.  
    Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.
    34 min
  • Ep3: Anxiety and More Coronanxiety

    Join us this week as we welcome a new co-host, Valerie - and discuss CORONAnxiety! In this week's podcast (9:50), we examine what is anxiety (11:28), when anxiety starts to become a problem (15:07), the cause of anxiety and whether you are doomed by your genes (17:08), the different types of anxiety disorders (20:40), the lightning round (29:13), and what to do if you have anxiety disorder (31:08). Keep calm and listen on! Stay curious, my beautiful friends. 

    Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

    39 min
  • Ep2: Flu Shot and a Twindemic

    Join us this week as we discuss the Twindemic.... the flu season coming in the midst of an existing pandemic! In this episode, we discuss similarities and differences between flu and covid symptoms (2:58), how effective is the flu vaccine this year & how serious is the flu (5:45), the different types of flu vaccines and side effects (8:35), how many doses you need (13:10), similarities between the cold and flu (15:14) and whether you can be infected with both the flu and COVID-19 at the same time (17:41)! Tune in and find out why you should get your shot this year. Stay curious, my beautiful friends. 

    Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

    23 min
  • Ep1: Lice Amidst a Pandemic

    In this episode, we will discuss the nitty gritty of lice! Just in time for going back to school amidst COVID-19. Join us to find out everything you ever wanted to know about lice: from how to know if you have been infected, to treatment options, to uncovering myths about the little buggers! Stay curious, my beautiful friends. 

    Music: "Curious" performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

    21 min
  • Intro
    Hello everybody. Welcome to the "It Is Better To Know " podcast. We are Anh, Cecilia, and Valerie - all pharmacists in Canada. Each month, we will choose a pharmacy-related topic and break it down so it is easy for you to understand. Join us every Sunday and let us help you help others. Stay curious, my beautiful friends. 
    Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.
    1 min

About It Is Better To Know

From the publisher's feed

Hello everybody. Welcome to the "It Is Better To Know " podcast with Anh, Cecilia and Valerie - we are all pharmacists in Canada. Every month, we will choose a different health related topic and break…