It starts with YOU!

It starts with YOU! episodes

January 11, 2022 What are you waiting for?
Never allow waiting to become a habit!
15 min
December 22, 2021 Stop Future thinking
How much time do you spend thinking about the future?
9 min
December 12, 2021 Energy zappers
In this episode I share a small yet powerful exercise that I do with my 1:2:1 clients each year end.
13 min
December 02, 2021 Are you respecting yourself?
Another episode in my solo series. Great one of you’re looking to improve the quality of your life.
11 min
November 03, 2021 Getting yourself out of a funk!!
How to get yourself out of a funk and another amazing story that will give you a great life lesson.
16 min
October 03, 2021 Taking a break!
Another solo episode
22 min
September 19, 2021 What’s impacting your life!
Short episode where I talk about the impact our environment has on us!
15 min
September 10, 2021 What got you here
Another solo episode, what will get you where you want to be?
11 min
September 07, 2021 Are your talking sh!t…. To yourself
Few thoughts around fear and negative self talk
10 min
September 04, 2021 Seal the Deal
Just a 5 min story about how I saw something wonderful today and how it can help you tap into you!
7 min

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Being in control of your life can be one of the most rewarding things.