It starts with YOU!

It starts with YOU!

By Sam AdamsEducationSelf-Improvement
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It starts with YOU! episodes

  • Unlocking your potential

    This episode is a recording from a Linkedin and Facebook Live I did.


    Come follow me for more on Instagram or LinkedIn Check out my website




    12 min
  • Twist or stick

    This episode is taken from a morning Live I did for LI, Insta, and Facebook. It's about making decisions, commitment to those decisions, and more.


    Come follow me for more on Instagram or LinkedIn Check out my website

    13 min
  • Siobhan Fox- Successful Outsider
    Marketing Strategy Consultant, Business Mentor, ADHDer Siobhan Fox talks how ADHD has helped her stop beating herself up, change the way she parents and lead her to have her best business year yet!
    47 min
  • Donna Lancaster- Fall in love with yourself

    In this episode, I chat with the writer of ‘The Bridge’ Donna Lancaster. Donna has been a mentor to Fearne Cotton, been on her Happy Place Podcast, and her next book with published by Happy Place Books.

    Donna is an International coach and therapist with 30+ years of experience.

    This is one episode not to be missed. Find out about Donna Here


    Find out more about me here

    On Instagram



    43 min
  • Ruth Kudzi- Coach, Trainer, Business Owner, Speaker & Author- "Golden Nuggets"

    Continuing the conversation around relationships in this episode with someone I've long admired...Ruth Kudzi.  When Ruth speaks I tend to listen, she speaks so well, and the way she explains things and engages people.


    There are a few nuggets in here, from people pleasing having self-compassion, and more.  I suggest you grab a hold of it and run with it.  Let me know what you think once you've listened.  


    If you could leave a 5-star review I'd be super grateful.


    You can get a copy of Ruth's book here


    If you want to get in touch with me click here



    32 min
  • Tania Nishi- The greatest Love -Part 1
    I continue the theme of relationships and in this episode, I talk to my good friend The Naked Coach, Tania Nishi.  We discuss the great love of all, which of course is Self.  Hear about how to have self-acceptance and compassion and more.
    51 min
  • The Greatest Love- Part 1

    Another fab episode in this series all around relationships.  In this one, I talk to the Naked Coach Tania Nishi.  The unicorn of all unicorns.  What Tania doesn't know about self-love isn't worth knowing and she 100% practices what she preaches.  Hear how to have more self-compassion and self-acceptance.

    49 min

About It starts with YOU!

From the publisher's feed

Being in control of your life can be one of the most rewarding things.