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This episode was recorded on 29th June. I talk about having hope, but not using it as a strategy!
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Record on Wednesday, June 28th.
I talk about self-compassion and how we are just doing our best with what we have!
#ItStartsWithYou
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How to keep going when it's bloody tough!!
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Just a few thoughts, and words to lead you into a Monday. One of them being "why are you doing that?"
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This episode is taken from a morning Live I did for LI, Insta, YouTube, and Facebook.
It's about Carpe Diem and taking your one shot at today, this non-refundable day!!
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This episode is taken from a morning Live I did for LI, Insta, YouTube, and Facebook.
Finding Your Happy Place
Inner Sanctum: Nurturing Your Happy Place from Within
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This episode is taken from a morning Live I did for LI, Insta, YouTube, and Facebook. It's about not having to have all the answers.
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This episode is taken from a morning Live I did for LI, Insta, YouTube and Facebook. It's about how to stop making things worse for ourselves. I also touch on a bit of breathwork and meditation.
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This episode is a recording from a Live I did on social media on 9/6/23. Curiosity and Courage are bedfellows, find out why here and how they can help you connect better to yourself and help you on your personal development journey.
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This episode is from a Live I did on social media on the 7th of June 2023. Sharing my thoughts about where we get our inspiration from and how there are hidden mentors in our daily life.
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From the publisher's feed