Italy Travel Podcast with Sofia Romano

Italy Travel Podcast with Sofia Romano

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Italy Travel Podcast with Sofia Romano episodes

  • Norcia Truffle Season and Rebuilt Heart

    Sofia settles into her Norcia apartment as black truffle season begins, exploring the walled town's reconstruction, tasting local lentils, and navigating life in a post-earthquake community.

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    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 61 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Norcia, Italy.

    Places in this episode: Piazza San Benedetto, Palazzo Comunale, Basilica di San Benedetto, Bar Caffe Tancredi Di Rendina Alberto, Porta Romana, Castellina, Museo Civico e Diocesano, Trattoria Dei Priori.

    Covered: Norcia Daily Life, Truffle Season Activities, Post-Earthquake Reconstruction, Local Cuisine Costs, Banking Logistics, Historic Sites Tours.

    Chapters:
    00:00 Palazzo Comunale
    02:20 Basilica di San Benedetto
    04:46 Corso Sertorio
    06:55 Locanda del Teatro
    08:53 Restaurant

    A full transcript of this episode is available in supported apps.

    #Norcia #UmbriaTravel #BlackTruffleSeason #ItalianFood #SlowFoodItaly #MontiSibillini #ResilientItaly #TravelUmbria #NorciaLife #CastelluccioLentils #ItalianHiking #StBenedict #Valnerina #AuthenticItaly #EatingLocal #PostQuakeRebuild #UmbriaAutumn #HiddenGemsItaly

    https://www.paris2tokyo.com/podcasts/italy/

    11 min
  • Norcia Arrival: Truffle Season and Rebuilt Walls

    Sofia settles into Norcia, Umbria, on the cusp of black truffle season. She shares the journey from Florence, the reality of post-earthquake reconstruction, and the first tastes of autumn in the Valnerina.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 60 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Norcia, Italy.

    Places in this episode: Piazza San Benedetto, Porta Romana, Porta Ascolana, Corso Sertorio, Agriturismo il Casale degli Amici, Bar Caffe Tancredi Di Rendina Alberto, Intesa Sanpaolo Norcia, UniCredit Norcia.

    Covered: Norcia Arrival, Black Truffle Season, Post-Earthquake Reconstruction, Local Cuisine and Costs, Residency Logistics, Monti Sibillini Nature.

    Chapters:
    00:00 Piazza San Benedetto
    02:37 Corso Sertorio
    05:39 Bar Caffe Tancredi Di Rendina Alberto
    07:53 Florence

    A full transcript of this episode is available in supported apps.

    #NorciaUmbria #BlackTruffleSeason #MontiSibillini #ItalyTravelPodcast #SlowFoodItaly #PostEarthquakeRecovery #Valnerina #ItalianLifestyle #TravelItaly2026 #CulinaryHeritage #ResidentLife #UmbriaTourism #HistoricTowns #AutumnInItaly #SustainableTravel #LocalProduce #StBenedictBirthplace #HiddenItaly

    https://www.paris2tokyo.com/podcasts/italy/

    10 min
  • Florence Last Day Harvest and Resident Rhythms

    Sofia spends her final full day in Florence before moving south, navigating the quiet autumn streets, visiting Sant'Ambrogio market for the last time, and reflecting on the shift from tourist season to resident life.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 59 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Ala Grande Caffè, Sant'Ambrogio Market, UniCredit Branch, Osteria Vecchio Cancello, Uffizi Galleries, Caffè Gilli, Santa Croce, La Buchetta Food & Wine Restaurant.

    Covered: Florence Markets, Autumn Harvest, Local Dining, Resident Costs, City Atmosphere.

    Chapters:
    00:00 Ala Grande Caffè
    01:35 Cafe
    03:11 Osteria Vecchio Cancello
    06:05 Caffè Gilli
    07:20 La Buchetta Food & Wine Restaurant

    A full transcript of this episode is available in supported apps.

    #FlorenceItaly #TuscanyHarvest #SantAmbrogioMarket #ResidentLife #ChiantiVendemmia #BisteccaAllaFiorentina #AutumnInTuscany #ItalianFoodCulture #TravelPodcast #SofiaRomano #ItalyLiving #FlorenceMarkets #OliveHarvest #RenaissanceArt #SlowTravel #EuropeanCities #FoodieTravel #SeasonalEating

    https://www.paris2tokyo.com/podcasts/italy/

    10 min
  • Last Full Day in Florence: Harvest, Markets and Resident Rhythms

    Sofia spends her final full day as a Florence resident before moving south. She navigates the post-harvest market at Sant'Ambrogio, enjoys a quiet coffee at Ala Grande Caffè, and reflects on the shift from tourist season to autumn rhythm.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 58 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Ala Grande Caffè, Piazza della Repubblica, Santa Maria Novella, UniCredit, Sant'Ambrogio market, Osteria Vecchio Cancello, Uffizi Galleries, Santo Spirito.

    Covered: Florence Daily Life, Harvest Season, Wine Country Trips, Resident Costs, Florence Market Life, Autumn Harvest Season, Local Banking Logistics, Day Trip Planning.

    Chapters:
    00:00 Ala Grande Caffè
    02:02 UniCredit
    05:38 Santo Spirito
    07:47 Restaurant

    A full transcript of this episode is available in supported apps.

    #FlorenceItaly #TuscanyTravel #ResidentLife #ItalianFood #MarketVibes #HarvestSeason #ExpatInItaly #Wanderlust #SlowTravel #CulturalImmersion #ItalianCulture #FoodieAdventures #TravelTips #EuropeTrip #AutumnInItaly #LocalEats #CityWalks #ItalyBound

    https://www.paris2tokyo.com/podcasts/italy/

    10 min
  • Florence Strike Day: Green Florence and Market Rhythms

    Day ten in Florence. With the transport system on strike, I turn a disrupted day into an exploration of the Green Florence installation at Santa Croce, hunt for porcini at Sant'Ambrogio, and reflect on what it means to live here when the tourists leave.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 57 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Via Pacini, Ala Grande Caffè, Palazzo Vecchio, Piazza Santa Croce, Basilica di Santa Croce, Sant'Ambrogio Market, Lungarno, Oltrarno.

    Covered: Transport Strikes, Resident Perspective, Green Florence Installation, Practical Travel Advice, Autumn Harvest Food.

    Chapters:
    00:00 Via Pacini
    01:41 Palazzo Vecchio
    03:31 Cathedral of Santa Maria del Fiore
    05:02 Lungarno
    07:13 Ponte Vecchio
    08:54 River

    A full transcript of this episode is available in supported apps.

    #FlorenceLife #TuscanyAutumn #GreenFlorence #SantAmbrogioMarket #LivingInItaly #ExpatLife #FlorenceFood #TravelTips #ResidentPerspective #ItalianCulture #OctoberHarvest #SlowTravel #UrbanExploration #FlorenceStreetFood #TransportStrike #Wanderlust #ItalyTravelPodcast

    https://www.paris2tokyo.com/podcasts/italy/

    11 min
  • Florentine Harvest Rhythms and Resident Life

    Day nine in Florence as the grape harvest winds down. Sofia navigates a city-wide transport strike, explores the Sant'Ambrogio market for porcini and chestnuts, and reflects on the quiet beauty of living here after the summer crowds have gone.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 56 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Sant'Ambrogio Market, Ala Grande Caffè, Piazza Santa Croce, Uffizi Galleries, Arno River, Ponte Vecchio, UniCredit Branch.

    Covered: Transport Strikes, Sant'Ambrogio Market, Resident Perspective, Green Florence Installation, Practical Travel Advice, Autumn Harvest Food.

    Chapters:
    00:00 Florence
    01:34 Ala Grande Caffè
    04:14 Cafe
    05:53 Ponte Vecchio
    08:28 Street

    A full transcript of this episode is available in supported apps.

    #FlorenceTravel #TuscanyHarvest #ResidentLife #ItalyAutumn #SantAmbrogioMarket #FlorenceFood #ItalianLiving #ChiantiVendemmia #UffiziGalleries #GreenFlorence #TravelTips #ExpatLife #BrunelloWine #PorciniMushrooms #ItalianCoffee #SlowTravel #FirenzeDiario #SeptemberInItaly

    https://www.paris2tokyo.com/podcasts/italy/

    11 min
  • Florence September Resident Rhythms and Harvest

    Sofia navigates the quiet post-harvest streets of Florence, visits Sant'Ambrogio market for grapes, deals with a transport strike, and finds solace in the evening city.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 55 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Oltrarno, Santo Spirito, Ala Grande Caffè, Sant'Ambrogio Market, Santa Croce, Via dei Calzaiuoli, UniCredit, Trattoria Dalloste.

    Covered: Florence Market Life, Harvest Season Activities, Local Dining Recommendations, Transport Strike Impact, Banking Bureaucracy, Resident Perspective.

    Chapters:
    00:00 Oltrarno
    01:11 Santa Croce
    02:32 UniCredit
    05:47 Florence
    07:17 La Buchetta Food & Wine Restaurant

    A full transcript of this episode is available in supported apps.

    #FlorenceItaly #TuscanyHarvest #LivingInItaly #SantAmbrogioMarket #ItalianFood #RenaissanceCity #WineCountry #TravelTips #ExpatLife #AutumnInItaly #BrunelloWine #OliveOilSeason #FlorenceResident #ItalianBureaucracy #TravelPodcast #SofiaRomano #ItalyTravelGuide #SlowTravel

    https://www.paris2tokyo.com/podcasts/italy/

    10 min
  • Florentine September: Harvest, Markets and Resident Rhythms

    Sofia navigates the post-harvest atmosphere of Florence, exploring Sant'Ambrogio market for seasonal grapes, sharing practical insights on local costs and banking while planning a future trip to Montalcino.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 54 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Sant'Ambrogio Market, UniCredit Bank, Osteria Vecchio Cancello, Uffizi Galleries, Piazza della Repubblica, Ponte Vecchio, Santa Croce District, Caffè Gilli.

    Covered: Florence Market Life, Expat Banking Logistics, Seasonal Food Harvest, City Living Costs, Resident vs Tourist Perspective.

    Chapters:
    00:00 Sant'Ambrogio Market
    01:22 City street
    03:16 Piazza della Repubblica
    06:22 Ponte Vecchio
    08:29 Caffè Gilli
    10:02 Museum

    A full transcript of this episode is available in supported apps.

    #FlorenceItaly #TuscanyHarvest #ExpatLife #TravelTips #FoodieTravel #ItalianCulture #MarketVisit #ResidentRhythm #ChiantiWine #BrunelloDiMontalcino #UffiziGalleries #SantAmbrogioMarket #LivingInItaly #AutumnInTuscany #SlowTravel #CulturalImmersion #ItalianBureaucracy #LocalEats

    https://www.paris2tokyo.com/podcasts/italy/

    12 min
  • Florence resident rhythm grape harvest

    Day six in Florence: navigating the post-harvest grape season, visiting Sant'Ambrogio market for autumn produce, and planning the Brunello trip to Montalcino.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 53 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Ala Grande Caffè, Sant'Ambrogio Market, San Frediano District, Piazzale Michelangelo, Arno River, Firenze Santa Maria Novella, Via del Ponte Vecchio, Uffizi Galleries.

    Covered: Florence Resident Life, Sant'Ambrogio Market, Chianti Harvest Season, Montalcino Day Trip Planning, Local Costs and Banking.

    Chapters:
    00:00 Florence
    02:18 Via del Ponte Vecchio
    06:35 Santa Croce
    09:39 Cenacolo Vinciano

    A full transcript of this episode is available in supported apps.

    #FlorenceLife #TuscanyHarvest #ItalyResident #SantAmbrogioMarket #BrunelloDiMontalcino #ChiantiWine #ItalianBureaucracy #LivingInItaly #FlorenceFood #AutumnInTuscany #SlowTravel #LocalTips #ItalyCostOfLiving #UffiziGallery #DuomoFlorence #OltrarnoDistrict #OsteriaVecchioCancello #GrapeHarvest

    https://www.paris2tokyo.com/podcasts/italy/

    12 min
  • Florence Harvest Days and Market Rhythms

    Sofia spends day five in Florence, navigating the Sant'Ambrogio market during grape harvest season, reflecting on resident versus tourist life, and planning her upcoming Brunello trip to Montalcino.

    ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo

    Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →

    Some links are affiliate links.

    Episode 52 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.

    Places in this episode: Sant'Ambrogio market, Via dei Neri, Fortezza da Basso, Uffizi Galleries, Ponte Vecchio, Caffè Gilli, Lungarni, Palazzo Vecchio.

    Covered: Florence Markets, Resident Costs, Harvest Season, Wine Country Trips, Daily Life.

    Chapters:
    00:00 Sant'Ambrogio market
    01:06 Fortezza da Basso
    02:58 Uffizi Galleries
    04:55 Lungarni
    06:36 Room
    08:23 San Lorenzo market

    A full transcript of this episode is available in supported apps.

    #FlorenceItaly #TuscanyTravel #ResidentLife #ItalianFood #SantAmbrogioMarket #ChiantiHarvest #BrunelloWine #FlorenceRent #ItalianBureaucracy #UffiziGalleries #CaffèGilli #Passeggiata #DolceFarNiente #AlBanco #AutumnInTuscany #Firenze #TravelPodcast #SofiaRomano

    https://www.paris2tokyo.com/podcasts/italy/

    11 min

About Italy Travel Podcast with Sofia Romano

From the publisher's feed

Italy Travel Podcast with Sofia Romano is a show about getting to know Italy slowly, the way a resident would. Travelling here means moving between climates and landscapes: from the alpine north to the dry south, from the crowded urban centres of Rome, Milan and Naples to the mountainous interior. Each episode treats Italy as a real country, not a collection of postcard views.