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Sofia explores Florence on day four, navigating the Sant'Ambrogio market for porcini and chestnuts, reflecting on the shift from tourist season to resident life, and planning a Brunello trip to Montalcino.
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Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 51 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.
Places in this episode: Sant'Ambrogio Market, Osteria Vecchio Cancello, San Lorenzo, Montalcino, Uffizi Galleries, Fortezza da Basso, Santa Croce.
Covered: Florence Markets, Autumn Harvest, Day Trip Planning, Cost of Living, Local Dining, Resident Life.
Chapters:
00:00 Sant'Ambrogio Market
03:33 Montalcino
07:00 San Lorenzo
10:18 Uffizi Galleries
A full transcript of this episode is available in supported apps.
#FlorenceItaly #TuscanyLife #ResidentInItaly #SantAmbrogioMarket #BrunelloDiMontalcino #ChiantiVendemmia #ItalianFoodCulture #SlowTravel #FlorenceRhythm #HarvestSeason #LocalEats #LivingInEurope #OctoberInItaly #WineCountry #CityOfFlowers #TravelPodcast #SofiaRomano #ItalyTravelGuide
https://www.paris2tokyo.com/podcasts/italy/
Sofia navigates the quiet side of Florence on day three, visiting Sant'Ambrogio market for porcini and chestnuts, discussing the reality of living in a tourist hub, and planning her first Chianti wine trip.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 50 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.
Places in this episode: Sant'Ambrogio market, Giardino Corsini, Caffè Gilli, Ponte Vecchio, UniCredit, Uffizi Galleries, Santa Croce, Montalcino.
Covered: Florence Market Life, Resident Bureaucracy, Autumn Harvest Season, Local Banking Logistics, Day Trip Planning.
Chapters:
00:00 Sant'Ambrogio market
01:37 Caffè Gilli
03:33 UniCredit
06:58 Café
A full transcript of this episode is available in supported apps.
#FlorenceLife #TuscanyHarvest #ResidentRhythms #SantAmbrogioMarket #BrunelloDiMontalcino #OliveOilSeason #FlorenceArchitecture #ItalianLiving #AutumnInItaly #CaffèGilli #UffiziNews #GenusLociFestival #RibollitaSoup #ArnoRiverWalk #PermessoDiSoggiorno #ChiantiWine #TravelTipsItaly #SlowTravel
https://www.paris2tokyo.com/podcasts/italy/
Sofia settles into her Florentine rhythm on day two, navigating the Sant'Ambrogio market for porcini and chestnuts, reflecting on a recent water incident at the Uffizi, and planning the Chianti wine harvest and Montalcino Brunello day trip.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 49 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.
Places in this episode: Sant'Ambrogio Market, Caffè Gilli, Uffizi Galleries, Santo Spirito, Osteria Vecchio Cancello, Piazzale Michelangelo, Montalcino, Chianti.
Covered: Florence Daily Life, Harvest Season, Market Visits, Wine Country Trips, Resident Costs.
Chapters:
00:00 Florence
04:32 Osteria Vecchio Cancello
A full transcript of this episode is available in supported apps.
#FlorenceItaly #TuscanyTravel #ChiantiHarvest #LivingInItaly #SantAmbrogioMarket #BrunelloDiMontalcino #UffiziGalleries #ItalianFood #AutumnInTuscany #DigitalNomadLife #PermessoDiSoggiorno #FlorenceCityBreak #WineCountry #ResidentLife #TravelTips #SlowTravel #ItalyPodcast #SofiaRomano
https://www.paris2tokyo.com/podcasts/italy/
Sofia arrives in Florence from Ferrara on a regional train, navigating the journey to her new home. She explores the city’s autumn atmosphere, visits local markets for early porcini and chestnuts, and reflects on the shift from visitor crowds to resident life.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 48 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Florence, Italy.
Places in this episode: Firenze Santa Maria Novella, Sant'Ambrogio Market, Caffè Gilli, Piazzale Michelangelo, Santo Spirito, Oltrarno, Uffizi Galleries, Accademia.
Covered: Florence Arrival, Market Visits, Cost of Living, Seasonal Food, Resident Life, Travel Advice.
Chapters:
00:00 Firenze Santa Maria Novella
01:31 Sant'Ambrogio Market
03:07 Caffè Gilli
04:39 Piazzale Michelangelo
06:02 Santo Spirito
07:20 Accademia
A full transcript of this episode is available in supported apps.
#FlorenceItaly #TuscanyTravel #AutumnInItaly #LivingInItaly #ExpatLife #ItalianFood #PorciniMushrooms #FlorenceMarkets #Oltrarno #SantAmbrogio #ItalianBureaucracy #PermessoDiSoggiorno #WineHarvest #ChiantiClassico #TravelTips #MoveToEurope #SlowTravel #ItalianCulture
https://www.paris2tokyo.com/podcasts/italy/
Sofia spends her final full day in Ferrara, cycling the Renaissance walls one last time, sorting out residency paperwork at the Questura, and sharing practical advice on living in Italy's quietest UNESCO city before heading south.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 47 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Ferrara, Italy.
Places in this episode: Mura di Ferrara, Castello Estense, Quadrivio degli Angeli, L'Emporio Della Piazza, Questura, Pontelagoscuro, Po River, Quartiere Barco.
Covered: Residency Bureaucracy, Cycling Culture, Local Cuisine, Daily Life, Seasonal Changes.
Chapters:
00:00 Mura di Ferrara
01:58 Quadrivio degli Angeli
04:10 Questura
06:20 Piazza Trento e Trieste
09:23 Farina del mio sacco
A full transcript of this episode is available in supported apps.
#FerraraItaly #EmiliaRomagna #TravelPodcast #LivingInItaly #RenaissanceCity #CyclingItaly #PoDelta #ExpatsInItaly #SlowTravel #FoodieTravel #UNESCOsite #AutumnInItaly #HiddenGemsItaly #ItalianHistory #BicycleTouring #TravelTips #SofiaRomano #ItalyGuide
https://www.paris2tokyo.com/podcasts/italy/
On my final full day in Ferrara before moving south, I cycle the Renaissance walls one last time, navigate the final hurdles of residency paperwork, and taste the first autumn pumpkins. This is the quiet heart of Emilia-Romagna.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 46 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Ferrara, Italy.
Places in this episode: L'Emporio Della Piazza, Mura di Ferrara, Questura, Trattoria Le Nuvole, Castello Estense, MEIS, Via Pacini.
Covered: Residency Bureaucracy, Local Cuisine, Cycling Culture, Historical Landmarks, Expat Life Costs.
Chapters:
00:00 L'Emporio Della Piazza
03:09 Via Pacini
07:09 MEIS
A full transcript of this episode is available in supported apps.
#Ferrara #ItalyTravel #EmiliaRomagna #ExpatsInItaly #RenaissanceCity #AutumnInItaly #CyclingItaly #ItalianFood #TravelPodcast #LivingAbroad #BureaucracyTips #HiddenGemsItaly #EsteCastle #PoDelta #MeisMuseum #CappellacciDiZucca #SlowTravel #ItalyLife
https://www.paris2tokyo.com/podcasts/italy/
Sofia cycles the Renaissance walls of Ferrara on a warm September afternoon, visits L'Emporio Della Piazza for coffee, and reflects on the city's quiet rhythm compared to Venice. She shares insights into local housing costs, the joy of slow travel, and what it means to truly live in a UNESCO city.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 45 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Ferrara, Italy.
Places in this episode: Mura di Ferrara, L'Emporio Della Piazza, Trattoria Le Nuvole, Quadrivio degli Angeli, Palazzo dei Diamanti, Porta San Pietro, Corso Ercole I d’Este, Parco Urbano Giorgio Bassani.
Covered: Cycling Culture, Local Housing Market, Banking Logistics, Seasonal Food, Urban History.
Chapters:
00:00 Mura di Ferrara
01:38 Porta San Pietro
03:19 Quadrivio degli Angeli
06:41 MEIS museum
A full transcript of this episode is available in supported apps.
#FerraraItaly #EmiliaRomagnaTravel #CyclingInItaly #RenaissanceArchitecture #ItalianFoodGuide #LivingInItaly #UnescoHeritage #PoDeltaNature #SlowTravel #ItalianBureaucracy #ApartmentHunt #FerraraLife #TravelPodcast #SofiaRomano #ItalyTravelTips #AutumnInItaly #VeniceToFerrara #HiddenGemCities
https://www.paris2tokyo.com/podcasts/italy/
Sofia navigates the fog of early September in Ferrara, tackling bank bureaucracy, cycling the Renaissance walls, and finding comfort in the slow pace of life.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 44 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Ferrara, Italy.
Places in this episode: Intesa Sanpaolo, Via Mazzini, L'Emporio Della Piazza, Mura di Ferrara, Palazzo dei Diamanti, Castello Estense, Trattoria Le Nuvole, Pontelagoscuro.
Covered: Banking Logistics, Cycling Culture, Housing Market, Local Cuisine, Residency Logistics, Daily Life.
Chapters:
00:00 Intesa Sanpaolo
01:18 Via Mazzini
04:01 Castello Estense
06:29 Trattoria Le Nuvole
A full transcript of this episode is available in supported apps.
#FerraraItaly #EmiliaRomagnaTravel #LivingInItaly #ExpatLife #RenaissanceCity #PoDelta #ItalianFood #CappellacciDiZucca #FerraraBike #MuraDiFerrara #EsteCastle #UNESCOHeritage #ItalianBureaucracy #PermessoDiSoggiorno #AutumnInItaly #SlowTravel #ItalyPodcast #SofiaRomano
https://www.paris2tokyo.com/podcasts/italy/
Sofia navigates the morning fog in Ferrara, tackles banking bureaucracy at Intesa Sanpaolo, explores the city's walls and districts, and reflects on the practicalities and joys of settling into a new home.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 43 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Ferrara, Italy.
Places in this episode: Arianuova, Addizione Erculea, Quadrivio degli Angeli, Grandpa Umberto | Wellness Bakery Cafe, Intesa Sanpaolo, Honey Rooms Ferrara, Castello Estense, Mura di Ferrara.
Covered: Ferrara Banking Bureaucracy, Cycling the Renaissance Walls, Apartment Hunt Progress, Local Cuisine and Lunch, Autumn Atmosphere in Ferrara, Permesso di Soggiorno Planning.
Chapters:
00:00 Arianuova
03:55 Castello Estense
06:27 Trattoria Le Nuvole
08:19 Questura
A full transcript of this episode is available in supported apps.
#FerraraItaly #EmiliaRomagnaTravel #LivingInItaly #ItalianExpatLife #FerraraCycling #RenaissanceCity #SlowTravel #AutumnInItaly #PodcastTravel #SofiaRomanoPodcast #ItalyBudgetTravel #HiddenGemsItaly #PoDelta #ComacchioFlamingos #ItalianFoodLovers #ResidencyTips #BankAccountAbroad #FerraraFood
https://www.paris2tokyo.com/podcasts/italy/
Sofia cycles the Renaissance walls of Ferrara, explores the Jewish ghetto, and plans a trip to the Po Delta for eel season.
☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo
Plan your trip to Italy: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Italy guide →
Some links are affiliate links.
Episode 42 of Italy Travel Podcast with Sofia Romano. Sofia Romano is in Ferrara, Italy.
Places in this episode: Mura di Ferrara, Addizione Erculea, Quadrivio degli Angeli, Palazzo dei Diamanti, Pontelagoscuro, Grandpa Umberto | Wellness Bakery Cafe, Via Mazzini, MEIS – Museo Nazionale dell'Ebraismo Italiano e della Shoah.
Covered: Cycling culture, Banking bureaucracy, Local cuisine, Apartment hunting, Historical districts.
Chapters:
00:00 Mura di Ferrara
02:38 Grandpa Umberto | Wellness Bakery Cafe
04:35 Piazza Ariostea
06:35 Trattoria Le Nuvole
A full transcript of this episode is available in supported apps.
#FerraraTravel #EmiliaRomagna #ItalyLiving #CyclingItaly #RenaissanceCity #FoodieItaly #SlowTravel #ItalianLife #PoDelta #EsteCastle #PumpkinPasta #BureaucracyTips #ResidentLife #AutumnInItaly #UNESCOHeritage #LocalEats #TravelPodcast #SofiaRomano
https://www.paris2tokyo.com/podcasts/italy/
From the publisher's feed
Italy Travel Podcast with Sofia Romano is a show about getting to know Italy slowly, the way a resident would. Travelling here means moving between climates and landscapes: from the alpine north to the dry south, from the crowded urban centres of Rome, Milan and Naples to the mountainous interior. Each episode treats Italy as a real country, not a collection of postcard views.
The show ranges from the terraced hills of the Ligurian coast to the industrial history of Turin, from Palermo's markets to the German-speaking villages of Trentino-Alto Adige. It also pays attention to the Po River Valley, where much of Italy's population actually lives. These are places where history, language and landscape shape everyday travel.
The podcast follows a single, repeating host as she settles in one area, learns its rhythms, then moves to a connected place. Over the course of a year, the episodes return to the same towns in different seasons, watching how tourism, weather and local life shift. The result is a layered portrait of Italy that emerges through time, not a checklist.
Sofia Romano lives in Italy and stays for two years, moving between cities, coastlines and smaller towns on a route that follows the seasons. Not a week-long visit — Sofia is there in every kind of weather, working out where to eat on an ordinary Tuesday, which train to take, what a festival actually feels like from the pavement.
A new episode arrives every day. Each one is short and specific: one neighbourhood, one journey, one meal, one museum worth the detour — with the practical detail that matters. What it costs. When it closes. Whether the queue is worth it. What to do when it rains. Every episode carries a full transcript and chapter markers.
☕ Enjoying the show? These episodes are free and stay that way because listeners chip in — if a coffee's worth it, support the journey: buymeacoffee.com/paris2tokyo
Part of Paris2Tokyo — one show for each of the world's hundred most-visited countries. Made for travelers, wherever you are going next.
#Italy #ItalyTravel #SouthernEurope #Rome #TravelPodcast #Travel #Paris2Tokyo
https://www.paris2tokyo.com/podcasts/italy/