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ITC episodes

  • #279 Conversations that could save your relationship - Part 4

    In this episode of ITC we finish up our series on conversations that could save your relationship.  The mic was off in this episode until around the 10-minute mark.

    If you would like to listen to the first three episodes in this series they are episodes #269, #273, and #275.

    YouTube: https://www.youtube.com/channelrelationship./UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & &kingjefe21

     

    34 min
  • #278 Why wait until the new year?!

    Today on ITC we talk about challenging ourselves.  

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & @kingjefe21

    34 min
  • #277 Rabbit Hole with Mychal Schulz

    Today on this episode of ITC we have our good friend Mychal Schulz join us.  

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & @kingjefe21

    1 hr 38 min
  • #276 Random Runyan’s

    Today on ITC we get into several different topics. 


    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & @kingjefe21

    37 min
  • #274 Random Runyan’s

    Today on ITC we discuss confronting poor performance.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & @kingjefe21

     

    33 min
  • #272 Random Chat from the Runyan Archive

    We stumbled across a podcast we recorded back in July and thought we would publish it.  Come listen to us ramble about random stuff.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

    ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & &kingjefe21

    43 min
  • #271 The Pros & Cons of Social Media

    Today on ITC we discuss the pros and cons of social media.  

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & &kingjefe21

     

    35 min
  • #270 Random Runyan's

    Today on ITC we cover everything from King Jefe's twitter facts, domesticated rats, people born with tails, and much more.

    YouTube: https://www.youtube.com/channel/UCxQhd750xXdUtLttkBT0cDw

    Instagram:

     ITC: @runyansinthecloset

    Angie: @angfitco

    Jeff: @jmrunyan & @kingjefescribbles

    TikTok: @angfitco & &kingjefe21

     

    30 min

About ITC

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Join us as we discuss a variety of topics including relationships, parenting, fitness and much more.